Pickle Relish Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
3/4 c. Canning or possibly pickling salt
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
9 servings in recipe 		cucumbers
129.45g 		peppers
40.73g 		peppers
40.73g 		onions
16.0g 		ice
105.33g 		water
210.67g 		sugar
44.44g 		mustard
1.47g 		turmeric
0.98g 		allspice
0.84g 		cloves
0.93g 		vinegar
160.0g 		Total Per Serving Total for Recipe
Protein (g) 0.76 0.35 0.35 0.18 0.0 0.0 0.0 0.37 0.08 0.05 0.06 0.0 2.19 19.71
Total Fat (g) 0.21 0.07 0.07 0.02 0.0 0.0 0.0 0.42 0.1 0.07 0.19 0.0 1.14 10.26
Carbohydrates (g) 2.8 1.89 1.89 1.49 0.0 0.0 44.44 0.51 0.63 0.61 0.57 1.49 56.32 506.88
Ash (g) 0.47 0.18 0.18 0.06 0.11 0.21 0.0 0.07 0.06 0.04 0.05 n/a 1.41 12.69
Calories (kcal) 15.534 8.145 8.145 6.4 0.0 0.0 172.0 6.879 3.461 2.221 3.015 33.6 259.401 2334.609
Starch (g) 0.1 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.1 0.9
Sucrose (g) 0.0 0.04 0.04 0.16 n/a n/a n/a 0.05 0.02 n/a 0.0 n/a 0.33 2.97
Glucose (dextrose) (g) 0.82 0.47 0.47 0.32 n/a n/a n/a 0.04 0.0 n/a 0.01 n/a 2.13 19.17
Fructose (g) 0.97 0.46 0.46 0.21 n/a n/a n/a 0.0 0.0 n/a 0.01 n/a 2.1 18.9
Lactose (g) 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 n/a 0.0 n/a 0.0 0.0
Maltose (g) 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 n/a 0.0 n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 125.22 38.24 38.24 14.26 105.23 210.46 0.01 0.1 0.11 0.07 0.06 150.1 682.09 6138.81
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 1.79 0.98 0.98 0.68 0.0 0.0 44.4 0.1 0.03 n/a 0.02 0.64 49.62 446.58
Galactose (g) 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 n/a 0.0 n/a 0.0 0.0
Dietary Fiber (g) 0.9 0.7 0.7 0.3 0.0 0.0 0.0 0.2 0.2 0.2 0.3 0.0 3.5 31.5
Calcium (mg) 18.123 4.073 4.073 3.68 3.16 6.32 0.444 7.641 1.789 5.582 6.029 11.2 72.115 649.035
Iron (mg) 0.28 0.14 0.14 0.03 0.0 0.0 0.0 0.15 0.4 0.06 0.08 0.32 1.61 14.49
Magnesium (mg) 15.534 4.073 4.073 1.6 1.053 2.107 0.0 4.371 1.887 1.14 2.464 8.0 46.302 416.718
Phosphorus (mg) 27.185 8.145 8.145 4.64 0.0 0.0 0.0 12.335 2.62 0.954 0.98 12.8 77.805 700.245
Potassium (mg) 176.057 71.272 71.272 23.36 0.0 0.0 0.889 10.003 24.689 8.816 10.285 116.8 513.442 4620.978
Sodium (mg) 2.589 1.222 1.222 0.64 4.213 8.427 0.0 0.073 0.372 0.65 2.268 8.0 29.676 267.084
Zinc (mg) 0.22 0.05 0.05 0.03 0.01 0.02 0.0 0.08 0.04 0.01 0.01 0.06 0.59 5.31
Copper (mg) 0.091 0.029 0.029 0.006 0.011 0.021 0.0 0.006 0.006 0.005 0.003 0.016 0.221 1.989
Manganese (mg) 0.091 0.049 0.049 0.021 0.0 0.0 0.0 0.026 0.077 0.025 0.28 n/a 0.617 5.553
Selenium (mcg) 0.1 0.0 0.0 0.1 0.0 0.0 0.3 2.0 0.0 0.0 0.1 0.2 2.7 24.3
Vitamin A, IU (IU) 93.206 150.689 150.689 0.32 0.0 0.0 0.0 0.909 0.0 4.56 4.947 n/a 405.32 3647.88
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 5.178 7.331 7.331 0.0 0.0 0.0 0.0 0.044 0.0 0.228 0.252 0.0 20.364 183.276
Beta Carotene (mcg) 40.131 84.711 84.711 0.16 0.0 0.0 0.0 0.543 0.0 n/a 0.784 0.0 211.04 1899.36
Vitamin E (mg) 0.04 0.15 0.15 0.0 0.0 0.0 0.0 0.04 0.03 n/a 0.08 0.0 0.5 4.5
Vitamin D (IU) n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 20.713 138.878 138.878 0.64 0.0 0.0 0.0 6.571 0.0 n/a 0.0 0.0 305.679 2751.111
Tocopherol, beta (mg) 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) 0.03 0.0 0.0 0.0 n/a n/a n/a 0.28 0.0 n/a n/a n/a 0.31 2.79
Tocopherol, delta (mg) 0.0 0.0 0.0 0.0 n/a n/a n/a 0.01 0.0 n/a n/a n/a 0.01 0.09
Vitamin C (mg) 4.1 32.7 32.7 1.2 0.0 0.0 0.0 0.0 0.3 0.3 0.8 0.0 72.2 649.8
Thiamin (mg) 0.039 0.024 0.024 0.008 0.0 0.0 0.0 0.008 0.001 0.001 0.001 0.0 0.107 0.963
Riboflavin (mg) 0.039 0.012 0.012 0.005 0.0 0.0 0.009 0.006 0.002 0.001 0.003 0.0 0.088 0.792
Niacin (mg) 0.052 0.195 0.195 0.019 0.0 0.0 0.0 0.116 0.05 0.024 0.014 0.0 0.666 5.994
Pantothenic acid (mg) 0.311 0.041 0.041 0.019 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0.411 3.699
Vitamin B-6 (mg) 0.065 0.09 0.09 0.019 0.0 0.0 0.0 0.006 0.018 0.002 0.006 0.0 0.294 2.646
Folate (mcg) 18.123 4.073 4.073 3.04 0.0 0.0 0.0 1.115 0.381 0.304 0.868 0.0 31.977 287.793
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 7.4 2.2 2.2 1.0 0.0 0.0 0.0 1.8 0.5 n/a 0.3 0.0 15.5 139.5
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.013 0.004 0.004 0.002 n/a n/a n/a 0.008 n/a n/a n/a n/a 0.03 0.27
Threonine (g) 0.013 0.016 0.016 0.003 n/a n/a n/a 0.016 n/a n/a n/a n/a 0.065 0.585
Isoleucine (g) 0.013 0.008 0.008 0.002 n/a n/a n/a 0.016 n/a n/a n/a n/a 0.047 0.423
Leucine (g) 0.039 0.016 0.016 0.005 n/a n/a n/a 0.026 n/a n/a n/a n/a 0.102 0.918
Lysine (g) 0.039 0.016 0.016 0.006 n/a n/a n/a 0.022 n/a n/a n/a n/a 0.1 0.9
Methionine (g) 0.013 0.004 0.004 0.0 n/a n/a n/a 0.007 n/a n/a n/a n/a 0.028 0.252
Cystine (g) 0.013 0.004 0.004 0.0 n/a n/a n/a 0.009 n/a n/a n/a n/a 0.03 0.27
Phenylalanine (g) 0.039 0.037 0.037 0.005 n/a n/a n/a 0.016 n/a n/a n/a n/a 0.133 1.197
Tyrosine (g) 0.0 0.004 0.004 0.002 n/a n/a n/a 0.011 n/a n/a n/a n/a 0.021 0.189
Valine (g) 0.013 0.016 0.016 0.003 n/a n/a n/a 0.02 n/a n/a n/a n/a 0.068 0.612
Arginine (g) 0.039 0.012 0.012 0.016 n/a n/a n/a 0.026 n/a n/a n/a n/a 0.105 0.945
Histidine (g) 0.0 0.004 0.004 0.002 n/a n/a n/a 0.011 n/a n/a n/a n/a 0.021 0.189
Alanine (g) 0.039 0.016 0.016 0.003 n/a n/a n/a 0.017 n/a n/a n/a n/a 0.092 0.828
Aspartic acid (g) 0.052 0.086 0.086 0.014 n/a n/a n/a 0.029 n/a n/a n/a n/a 0.266 2.394
Glutamic acid (g) 0.259 0.077 0.077 0.042 n/a n/a n/a 0.073 n/a n/a n/a n/a 0.528 4.752
Glycine (g) 0.039 0.012 0.012 0.005 n/a n/a n/a 0.019 n/a n/a n/a n/a 0.087 0.783
Proline (g) 0.013 0.008 0.008 0.002 n/a n/a n/a 0.028 n/a n/a n/a n/a 0.059 0.531
Serine (g) 0.039 0.02 0.02 0.003 n/a n/a n/a 0.016 n/a n/a n/a n/a 0.099 0.891
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.013 0.024 0.024 0.006 0.0 0.0 0.0 0.021 0.031 0.022 0.051 0.0 0.192 1.728
Phytosterols (mg) n/a 3.665 3.665 2.4 n/a n/a n/a 1.731 0.802 0.515 2.389 n/a 15.168 136.512
Monounsaturated Fat (g) 0.0 0.004 0.004 0.002 0.0 0.0 0.0 0.291 0.016 0.006 0.014 0.0 0.336 3.024
Polyunsaturated (g) 0.0 0.024 0.024 0.003 0.0 0.0 0.0 0.079 0.021 0.02 0.066 0.0 0.239 2.151
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