Perfect Fish Balls Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
3 med.-sized potatoes
1 c. flaked codfish, cooked
Pepper to season
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe
butter
14.2g
pepper
0.0g
egg
44.0g
Total Per Serving Total for Recipe
Protein (g) 0.12 n/a 5.54 5.66 5.66
Total Fat (g) 11.52 n/a 4.37 15.89 15.89
Carbohydrates (g) 0.01 n/a 0.34 0.35 0.35
Ash (g) 0.3 n/a 0.38 0.68 0.68
Calories (kcal) 101.814 n/a 62.92 164.734 164.734
Starch (g) n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a 0.05 0.05 0.05
Glucose (dextrose) (g) n/a n/a 0.09 0.09 0.09
Fructose (g) n/a n/a 0.05 0.05 0.05
Lactose (g) n/a n/a 0.05 0.05 0.05
Maltose (g) n/a n/a 0.05 0.05 0.05
Alcohol (g) 0.0 n/a 0.0 0.0 0.0
Water (g) 2.25 n/a 33.37 35.62 35.62
Caffeine (mg) 0.0 n/a 0.0 0.0 0.0
Theobromine (mg) 0.0 n/a 0.0 0.0 0.0
Sugars (g) 0.01 n/a 0.34 0.35 0.35
Galactose (g) n/a n/a 0.05 0.05 0.05
Dietary Fiber (g) 0.0 n/a 0.0 0.0 0.0
Calcium (mg) 3.408 n/a 23.32 26.728 26.728
Iron (mg) 0.0 n/a 0.81 0.81 0.81
Magnesium (mg) 0.284 n/a 5.28 5.564 5.564
Phosphorus (mg) 3.408 n/a 84.04 87.448 87.448
Potassium (mg) 3.408 n/a 58.96 62.368 62.368
Sodium (mg) 81.792 n/a 61.6 143.392 143.392
Zinc (mg) 0.01 n/a 0.49 0.5 0.5
Copper (mg) 0.0 n/a 0.044 0.044 0.044
Manganese (mg) 0.0 n/a 0.018 0.018 0.018
Selenium (mcg) 0.1 n/a 13.9 14.1 14.1
Vitamin A, IU (IU) 354.858 n/a 214.28 569.138 569.138
Retinol (mcg) 95.282 n/a 61.16 156.442 156.442
Vitamin A, RAE (mcg_RAE) 97.128 n/a 61.6 158.728 158.728
Beta Carotene (mcg) 22.436 n/a 4.4 26.836 26.836
Vitamin E (mg) 0.33 n/a 0.43 0.76 0.76
Vitamin D (IU) 7.952 n/a 15.4 23.352 23.352
Lycopene (mcg) 0.0 n/a 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 n/a 145.64 145.64 145.64
Tocopherol, beta (mg) 0.0 n/a 0.01 0.01 0.01
Tocopherol, gamma (mg) 0.0 n/a 0.22 0.22 0.22
Tocopherol, delta (mg) 0.0 n/a 0.01 0.01 0.01
Vitamin C (mg) 0.0 n/a 0.0 0.0 0.0
Thiamin (mg) 0.001 n/a 0.031 0.032 0.032
Riboflavin (mg) 0.004 n/a 0.211 0.215 0.215
Niacin (mg) 0.006 n/a 0.031 0.036 0.036
Pantothenic acid (mg) 0.016 n/a 0.634 0.649 0.649
Vitamin B-6 (mg) 0.0 n/a 0.062 0.062 0.062
Folate (mcg) 0.426 n/a 20.68 21.106 21.106
Vitamin B-12 (mcg) 0.02 n/a 0.57 0.59 0.59
Choline (mg) 2.7 n/a 110.5 113.2 113.2
Folic acid (mcg) 0.0 n/a 0.0 0.0 0.0
Tryptophan (g) 0.001 n/a 0.075 0.076 0.076
Threonine (g) 0.006 n/a 0.246 0.252 0.252
Isoleucine (g) 0.007 n/a 0.295 0.302 0.302
Leucine (g) 0.011 n/a 0.48 0.491 0.491
Lysine (g) 0.01 n/a 0.4 0.41 0.41
Methionine (g) 0.003 n/a 0.167 0.17 0.17
Cystine (g) 0.001 n/a 0.119 0.12 0.12
Phenylalanine (g) 0.006 n/a 0.299 0.305 0.305
Tyrosine (g) 0.006 n/a 0.22 0.226 0.226
Valine (g) 0.009 n/a 0.378 0.387 0.387
Arginine (g) 0.004 n/a 0.361 0.365 0.365
Histidine (g) 0.003 n/a 0.136 0.139 0.139
Alanine (g) 0.004 n/a 0.326 0.33 0.33
Aspartic acid (g) 0.009 n/a 0.585 0.594 0.594
Glutamic acid (g) 0.026 n/a 0.739 0.765 0.765
Glycine (g) 0.003 n/a 0.189 0.192 0.192
Proline (g) 0.011 n/a 0.224 0.236 0.236
Serine (g) 0.007 n/a 0.427 0.434 0.434
Cholesterol (mg) 30.53 n/a 186.12 216.65 216.65
Trans Fat (g) n/a n/a n/a 0.0 0.0
Saturated Fat (g) 7.295 n/a 1.364 8.659 8.659
Phytosterols (mg) n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 2.985 n/a 1.676 4.661 4.661
Polyunsaturated (g) 0.432 n/a 0.598 1.03 1.03