Pecan Stuffed Dates With Bacon Recipe - Detailed Nutritional Facts
|
Amount Per Serving
12 servings in recipe |
dates
37.8g |
almonds
9.45g |
bacon
47.25g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|
| Protein (g) | 0.68 | 2.07 | 5.48 | 8.24 | 98.88 |
| Total Fat (g) | 0.06 | 4.78 | 21.28 | 26.12 | 313.44 |
| Carbohydrates (g) | 28.34 | 1.88 | 0.31 | 30.53 | 366.36 |
| Ash (g) | 0.66 | 0.29 | 1.19 | 2.13 | 25.56 |
| Calories (kcal) | 104.704 | 54.905 | 216.401 | 376.009 | 4512.108 |
| Starch (g) | n/a | 0.1 | n/a | 0.1 | 1.2 |
| Sucrose (g) | 0.2 | 0.45 | n/a | 0.65 | 7.8 |
| Glucose (dextrose) (g) | 12.73 | 0.0 | n/a | 12.73 | 152.76 |
| Fructose (g) | 12.08 | 0.0 | n/a | 12.08 | 144.96 |
| Lactose (g) | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
| Maltose (g) | 0.11 | 0.01 | n/a | 0.13 | 1.56 |
| Alcohol (g) | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 8.06 | 0.42 | 18.99 | 27.48 | 329.76 |
| Caffeine (mg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 25.13 | 0.47 | 0.0 | 25.59 | 307.08 |
| Galactose (g) | 0.0 | n/a | n/a | 0.0 | 0.0 |
| Dietary Fiber (g) | 2.5 | 1.0 | 0.0 | 3.5 | 42.0 |
| Calcium (mg) | 24.191 | 20.412 | 2.835 | 47.438 | 569.256 |
| Iron (mg) | 0.34 | 0.35 | 0.23 | 0.92 | 11.04 |
| Magnesium (mg) | 20.412 | 25.988 | 5.67 | 52.069 | 624.828 |
| Phosphorus (mg) | 23.435 | 45.36 | 88.828 | 157.624 | 1891.488 |
| Potassium (mg) | 263.082 | 64.922 | 98.278 | 426.282 | 5115.384 |
| Sodium (mg) | 0.378 | 2.646 | 393.586 | 396.61 | 4759.32 |
| Zinc (mg) | 0.17 | 0.29 | 0.55 | 1.01 | 12.12 |
| Copper (mg) | 0.136 | 0.111 | 0.033 | 0.28 | 3.36 |
| Manganese (mg) | 0.113 | 0.212 | 0.009 | 0.335 | 4.02 |
| Selenium (mcg) | n/a | 0.3 | 9.5 | 9.8 | 117.6 |
| Vitamin A, IU (IU) | 56.321 | 0.662 | 17.482 | 74.464 | 893.568 |
| Retinol (mcg) | n/a | 0.0 | 5.197 | 5.197 | 62.364 |
| Vitamin A, RAE (mcg_RAE) | 2.646 | 0.0 | 5.197 | 7.843 | 94.116 |
| Beta Carotene (mcg) | 33.641 | 0.378 | 0.0 | 34.019 | 408.228 |
| Vitamin E (mg) | n/a | 2.34 | 0.13 | 2.46 | 29.52 |
| Vitamin D (IU) | n/a | n/a | n/a | 0.0 | 0.0 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 8.694 | 0.095 | 0.0 | 8.788 | 105.456 |
| Tocopherol, beta (mg) | n/a | 0.04 | 0.01 | 0.05 | 0.6 |
| Tocopherol, gamma (mg) | n/a | 0.08 | 0.04 | 0.11 | 1.32 |
| Tocopherol, delta (mg) | n/a | 0.03 | 0.0 | 0.03 | 0.36 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Thiamin (mg) | 0.019 | 0.019 | 0.132 | 0.17 | 2.04 |
| Riboflavin (mg) | 0.023 | 0.053 | 0.052 | 0.128 | 1.536 |
| Niacin (mg) | 0.609 | 0.346 | 1.81 | 2.764 | 33.168 |
| Pantothenic acid (mg) | 0.306 | 0.029 | 0.246 | 0.581 | 6.972 |
| Vitamin B-6 (mg) | 0.094 | 0.011 | 0.099 | 0.205 | 2.46 |
| Folate (mcg) | 5.67 | 2.835 | 0.945 | 9.45 | 113.4 |
| Vitamin B-12 (mcg) | n/a | 0.0 | 0.33 | 0.33 | 3.96 |
| Choline (mg) | 3.7 | 4.9 | 22.0 | 30.7 | 368.4 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | 0.004 | 0.019 | 0.047 | 0.07 | 0.84 |
| Threonine (g) | 0.015 | 0.066 | 0.213 | 0.294 | 3.528 |
| Isoleucine (g) | 0.019 | 0.067 | 0.255 | 0.341 | 4.092 |
| Leucine (g) | 0.03 | 0.144 | 0.425 | 0.599 | 7.188 |
| Lysine (g) | 0.019 | 0.059 | 0.454 | 0.531 | 6.372 |
| Methionine (g) | 0.008 | 0.018 | 0.123 | 0.148 | 1.776 |
| Cystine (g) | 0.019 | 0.027 | 0.061 | 0.108 | 1.296 |
| Phenylalanine (g) | 0.019 | 0.112 | 0.217 | 0.349 | 4.188 |
| Tyrosine (g) | 0.008 | 0.052 | 0.17 | 0.23 | 2.76 |
| Valine (g) | 0.026 | 0.078 | 0.293 | 0.398 | 4.776 |
| Arginine (g) | 0.023 | 0.241 | 0.354 | 0.618 | 7.416 |
| Histidine (g) | 0.011 | 0.058 | 0.208 | 0.277 | 3.324 |
| Alanine (g) | 0.03 | 0.097 | 0.35 | 0.477 | 5.724 |
| Aspartic acid (g) | 0.083 | 0.266 | 0.515 | 0.865 | 10.38 |
| Glutamic acid (g) | 0.102 | 0.505 | 0.808 | 1.415 | 16.98 |
| Glycine (g) | 0.034 | 0.144 | 0.383 | 0.56 | 6.72 |
| Proline (g) | 0.042 | 0.095 | 0.302 | 0.438 | 5.256 |
| Serine (g) | 0.023 | 0.098 | 0.208 | 0.329 | 3.948 |
| Cholesterol (mg) | n/a | 0.0 | 32.129 | 32.129 | 385.548 |
| Trans Fat (g) | n/a | n/a | 0.0 | 0.0 | 0.0 |
| Saturated Fat (g) | n/a | 0.368 | 7.083 | 7.45 | 89.4 |
| Phytosterols (mg) | n/a | 10.962 | n/a | 10.962 | 131.544 |
| Monounsaturated Fat (g) | n/a | 3.051 | 9.473 | 12.525 | 150.3 |
| Polyunsaturated (g) | n/a | 1.139 | 2.377 | 3.515 | 42.18 |