Pecan Pumpkin Pie & Caramel Sauce Recipe - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		pumpkin pie
81.56g 		milk
30.75g 		eggs
12.32g 		sugar
16.67g 		salt
0.25g 		cinnamon
0.43g 		cake
43.67g 		butter
18.9g 		pecans
7.22g 		Total Per Serving Total for Recipe
Protein (g) 0.89 2.09 1.55 0.0 0.0 0.02 1.92 0.16 0.66 7.29 87.48
Total Fat (g) 0.11 2.32 1.22 0.0 0.0 0.01 5.07 15.33 5.2 29.25 351.0
Carbohydrates (g) 21.52 3.09 0.09 16.66 0.0 0.35 34.1 0.01 1.0 76.83 921.96
Ash (g) 0.74 0.48 0.11 0.0 0.25 0.02 1.0 0.4 0.11 3.1 37.2
Calories (kcal) 84.825 41.205 17.618 64.5 0.0 1.07 188.64 135.513 49.899 583.27 6999.24
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.03 0.03 0.36
Sucrose (g) n/a n/a 0.01 n/a n/a 0.0 n/a n/a 0.28 0.3 3.6
Glucose (dextrose) (g) n/a n/a 0.03 n/a n/a 0.0 n/a n/a 0.0 0.03 0.36
Fructose (g) n/a n/a 0.01 n/a n/a 0.0 n/a n/a 0.0 0.02 0.24
Lactose (g) n/a n/a 0.01 n/a n/a 0.0 n/a n/a 0.0 0.01 0.12
Maltose (g) n/a n/a 0.01 n/a n/a 0.0 n/a n/a 0.0 0.01 0.12
Alcohol (g) n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Water (g) 58.31 22.77 9.34 0.01 0.0 0.05 1.62 3.0 0.25 95.34 1144.08
Caffeine (mg) n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Sugars (g) n/a 3.09 0.09 16.65 0.0 0.01 n/a 0.01 0.29 20.14 241.68
Galactose (g) n/a n/a 0.01 n/a n/a 0.0 n/a n/a n/a 0.01 0.12
Dietary Fiber (g) 6.8 0.0 0.0 0.0 0.0 0.2 0.5 0.0 0.7 8.2 98.4
Calcium (mg) 30.178 80.258 6.53 0.167 0.06 4.342 58.95 4.536 5.055 190.075 2280.9
Iron (mg) 0.86 0.06 0.23 0.0 0.0 0.04 0.21 0.0 0.18 1.58 18.96
Magnesium (mg) 13.05 7.38 1.478 0.0 0.003 0.26 4.367 0.378 8.738 35.653 427.836
Phosphorus (mg) 36.703 62.423 23.531 0.0 0.0 0.277 135.367 4.536 20.003 282.84 3394.08
Potassium (mg) 112.556 93.173 16.509 0.333 0.02 1.868 35.807 4.536 29.607 294.408 3532.896
Sodium (mg) 169.65 32.595 17.248 0.0 96.895 0.043 286.89 108.864 0.0 712.185 8546.22
Zinc (mg) 0.22 0.24 0.14 0.0 0.0 0.01 0.12 0.02 0.33 1.06 12.72
Copper (mg) 0.057 0.006 0.012 0.0 0.0 0.001 0.031 0.0 0.087 0.194 2.328
Manganese (mg) 0.326 0.003 0.005 0.0 0.0 0.076 0.083 0.0 0.325 0.818 9.816
Selenium (mcg) 0.9 0.7 3.9 0.1 0.0 0.0 n/a 0.2 0.3 6.1 73.2
Vitamin A, IU (IU) 6768.056 71.648 59.998 0.0 0.0 1.278 0.437 472.311 4.044 7377.772 88533.264
Retinol (mcg) 0.0 19.68 17.125 0.0 0.0 0.0 0.0 126.819 0.0 163.624 1963.488
Vitamin A, RAE (mcg_RAE) 338.484 19.988 17.248 0.0 0.0 0.065 0.0 129.276 0.217 505.278 6063.336
Beta Carotene (mcg) n/a 3.69 1.232 0.0 0.0 0.485 n/a 29.862 2.094 37.363 448.356
Vitamin E (mg) n/a 0.04 0.12 0.0 0.0 0.01 n/a 0.44 0.1 0.71 8.52
Vitamin D (IU) n/a n/a 4.312 n/a n/a n/a n/a 10.584 n/a 14.896 178.752
Lycopene (mcg) n/a 0.0 0.0 0.0 0.0 0.065 n/a 0.0 0.0 0.065 0.78
Lutein + zeaxanthin (mcg) n/a 0.0 40.779 0.0 0.0 0.962 n/a 0.0 1.228 42.969 515.628
Tocopherol, beta (mg) n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 0.03 0.03 0.36
Tocopherol, gamma (mg) n/a n/a 0.06 n/a n/a 0.05 n/a 0.0 1.76 1.87 22.44
Tocopherol, delta (mg) n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 0.03 0.04 0.48
Vitamin C (mg) 2.9 0.6 0.0 0.0 0.0 0.0 0.1 0.0 0.1 3.6 43.2
Thiamin (mg) 0.016 0.015 0.009 0.0 0.0 0.0 0.035 0.002 0.048 0.125 1.5
Riboflavin (mg) 0.098 0.098 0.059 0.003 0.0 0.0 0.022 0.006 0.009 0.296 3.552
Niacin (mg) 0.302 0.058 0.009 0.0 0.0 0.006 0.135 0.008 0.084 0.602 7.224
Pantothenic acid (mg) 0.93 0.197 0.177 0.0 0.0 0.002 0.157 0.021 0.062 1.546 18.552
Vitamin B-6 (mg) 0.131 0.015 0.017 0.0 0.0 0.001 0.035 0.0 0.015 0.214 2.568
Folate (mcg) 28.547 2.46 5.79 0.0 0.0 0.026 3.93 0.567 1.589 42.909 514.908
Vitamin B-12 (mcg) 0.0 0.05 0.16 0.0 0.0 0.0 0.04 0.03 0.0 0.28 3.36
Choline (mg) n/a 9.8 30.9 0.0 0.0 0.0 n/a 3.6 2.9 47.2 566.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.008 0.031 0.021 n/a 0.0 0.0 0.026 0.002 0.006 0.095 1.14
Threonine (g) 0.024 0.095 0.069 n/a 0.0 0.001 0.061 0.008 0.022 0.28 3.36
Isoleucine (g) 0.024 0.126 0.083 n/a 0.0 0.001 0.083 0.009 0.025 0.351 4.212
Leucine (g) 0.041 0.206 0.134 n/a 0.0 0.001 0.144 0.015 0.043 0.585 7.02
Lysine (g) 0.049 0.166 0.112 n/a 0.0 0.001 0.087 0.013 0.021 0.45 5.4
Methionine (g) 0.008 0.052 0.047 n/a 0.0 0.0 0.035 0.004 0.013 0.159 1.908
Cystine (g) 0.0 0.018 0.033 n/a 0.0 0.0 0.035 0.002 0.011 0.1 1.2
Phenylalanine (g) 0.033 0.101 0.084 n/a 0.0 0.001 0.087 0.008 0.031 0.344 4.128
Tyrosine (g) 0.041 0.101 0.062 n/a 0.0 0.001 0.061 0.008 0.016 0.289 3.468
Valine (g) 0.033 0.141 0.106 n/a 0.0 0.001 0.092 0.011 0.03 0.414 4.968
Arginine (g) 0.049 0.077 0.101 n/a 0.0 0.001 0.07 0.006 0.085 0.388 4.656
Histidine (g) 0.016 0.058 0.038 n/a 0.0 0.001 0.039 0.004 0.019 0.175 2.1
Alanine (g) 0.024 0.074 0.091 n/a 0.0 0.001 0.057 0.006 0.029 0.281 3.372
Aspartic acid (g) 0.09 0.16 0.164 n/a 0.0 0.002 0.096 0.011 0.067 0.59 7.08
Glutamic acid (g) 0.163 0.44 0.207 n/a 0.0 0.002 0.563 0.034 0.132 1.541 18.492
Glycine (g) 0.024 0.043 0.053 n/a 0.0 0.001 0.057 0.004 0.032 0.214 2.568
Proline (g) 0.024 0.203 0.063 n/a 0.0 0.002 0.201 0.015 0.026 0.534 6.408
Serine (g) 0.041 0.114 0.12 n/a 0.0 0.001 0.1 0.009 0.034 0.419 5.028
Cholesterol (mg) 0.0 8.918 52.114 0.0 0.0 0.0 0.873 40.635 0.0 102.539 1230.468
Trans Fat (g) n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.057 1.411 0.382 0.0 0.0 0.002 0.76 9.709 0.446 12.767 153.204
Phytosterols (mg) n/a n/a n/a n/a 0.0 0.113 n/a n/a 7.366 7.478 89.736
Monounsaturated Fat (g) 0.016 0.72 0.469 0.0 0.0 0.001 2.122 3.973 2.946 10.248 122.976
Polyunsaturated (g) 0.008 0.077 0.168 0.0 0.0 0.0 1.913 0.575 1.561 4.301 51.612
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