Peanut Butter Squares Recipe - Detailed Nutritional Facts
|
Amount Per Serving
12 servings in recipe |
sugar
33.33g |
eggs
12.32g |
butter
4.73g |
peanut butter
21.5g |
vanilla flavoring
0.43g |
flour
20.83g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|---|
| Protein (g) | 0.0 | 1.55 | 0.04 | 4.71 | 0.02 | 2.06 | 8.38 | 100.56 |
| Total Fat (g) | 0.0 | 1.22 | 3.84 | 10.65 | 0.0 | 0.2 | 15.91 | 190.92 |
| Carbohydrates (g) | 33.33 | 0.09 | 0.0 | 5.16 | 0.07 | 15.46 | 54.11 | 649.32 |
| Ash (g) | 0.0 | 0.11 | 0.1 | 0.65 | n/a | 0.9 | 1.75 | 21.0 |
| Calories (kcal) | 129.0 | 17.618 | 33.908 | 126.42 | 0.344 | 73.75 | 381.04 | 4572.48 |
| Starch (g) | n/a | n/a | n/a | 0.98 | n/a | n/a | 0.98 | 11.76 |
| Sucrose (g) | n/a | 0.01 | n/a | 0.51 | n/a | n/a | 0.53 | 6.36 |
| Glucose (dextrose) (g) | n/a | 0.03 | n/a | 0.88 | n/a | n/a | 0.91 | 10.92 |
| Fructose (g) | n/a | 0.01 | n/a | 0.0 | n/a | n/a | 0.01 | 0.12 |
| Lactose (g) | n/a | 0.01 | n/a | 0.0 | n/a | n/a | 0.01 | 0.12 |
| Maltose (g) | n/a | 0.01 | n/a | 0.0 | n/a | n/a | 0.01 | 0.12 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 0.01 | 9.34 | 0.75 | 0.33 | 0.33 | 2.21 | 12.98 | 155.76 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 33.3 | 0.09 | 0.0 | 1.4 | 0.07 | 0.05 | 34.91 | 418.92 |
| Galactose (g) | n/a | 0.01 | n/a | 0.0 | n/a | n/a | 0.01 | 0.12 |
| Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 1.2 | 0.0 | 0.6 | 1.8 | 21.6 |
| Calcium (mg) | 0.333 | 6.53 | 1.135 | 11.61 | 0.646 | 70.417 | 90.671 | 1088.052 |
| Iron (mg) | 0.0 | 0.23 | 0.0 | 0.46 | 0.0 | 0.97 | 1.67 | 20.04 |
| Magnesium (mg) | 0.0 | 1.478 | 0.095 | 38.485 | 0.06 | 3.958 | 44.076 | 528.912 |
| Phosphorus (mg) | 0.0 | 23.531 | 1.135 | 72.025 | 0.502 | 123.958 | 221.151 | 2653.812 |
| Potassium (mg) | 0.667 | 16.509 | 1.135 | 127.28 | 0.816 | 25.833 | 172.24 | 2066.88 |
| Sodium (mg) | 0.0 | 17.248 | 27.24 | 102.34 | 0.259 | 264.583 | 411.671 | 4940.052 |
| Zinc (mg) | 0.0 | 0.14 | 0.0 | 0.57 | 0.0 | 0.13 | 0.85 | 10.2 |
| Copper (mg) | 0.0 | 0.012 | 0.0 | 0.123 | 0.0 | 0.023 | 0.158 | 1.896 |
| Manganese (mg) | 0.0 | 0.005 | 0.0 | 0.292 | n/a | 0.208 | 0.506 | 6.072 |
| Selenium (mcg) | 0.2 | 3.9 | 0.0 | 8.7 | 0.0 | 7.2 | 20.0 | 240.0 |
| Vitamin A, IU (IU) | 0.0 | 59.998 | 118.182 | 0.0 | n/a | 0.0 | 178.18 | 2138.16 |
| Retinol (mcg) | 0.0 | 17.125 | 31.733 | 0.0 | 0.009 | 0.0 | 48.866 | 586.392 |
| Vitamin A, RAE (mcg_RAE) | 0.0 | 17.248 | 32.348 | 0.0 | 0.009 | 0.0 | 49.604 | 595.248 |
| Beta Carotene (mcg) | 0.0 | 1.232 | 7.472 | 0.0 | 0.0 | 0.0 | 8.704 | 104.448 |
| Vitamin E (mg) | 0.0 | 0.12 | 0.11 | 1.28 | 0.0 | 0.01 | 1.52 | 18.24 |
| Vitamin D (IU) | n/a | 4.312 | 2.648 | n/a | n/a | n/a | 6.96 | 83.52 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 0.0 | 40.779 | 0.0 | 0.0 | 0.0 | 3.75 | 44.529 | 534.348 |
| Tocopherol, beta (mg) | n/a | 0.0 | 0.0 | 0.04 | n/a | 0.01 | 0.05 | 0.6 |
| Tocopherol, gamma (mg) | n/a | 0.06 | 0.0 | 1.79 | n/a | 0.07 | 1.92 | 23.04 |
| Tocopherol, delta (mg) | n/a | 0.0 | 0.0 | 0.15 | n/a | 0.0 | 0.15 | 1.8 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Thiamin (mg) | 0.0 | 0.009 | 0.0 | 0.024 | 0.0 | 0.14 | 0.173 | 2.076 |
| Riboflavin (mg) | 0.007 | 0.059 | 0.001 | 0.024 | 0.001 | 0.085 | 0.177 | 2.124 |
| Niacin (mg) | 0.0 | 0.009 | 0.002 | 2.829 | 0.0 | 1.215 | 4.055 | 48.66 |
| Pantothenic acid (mg) | 0.0 | 0.177 | 0.005 | 0.224 | n/a | 0.092 | 0.498 | 5.976 |
| Vitamin B-6 (mg) | 0.0 | 0.017 | 0.0 | 0.118 | 0.0 | 0.01 | 0.146 | 1.752 |
| Folate (mcg) | 0.0 | 5.79 | 0.142 | 7.525 | 0.038 | 40.833 | 54.329 | 651.948 |
| Vitamin B-12 (mcg) | 0.0 | 0.16 | 0.01 | 0.0 | 0.0 | 0.0 | 0.17 | 2.04 |
| Choline (mg) | 0.0 | 30.9 | 0.9 | 14.1 | 0.1 | 2.2 | 48.2 | 578.4 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 32.917 | 32.917 | 395.004 |
| Tryptophan (g) | n/a | 0.021 | 0.0 | n/a | n/a | 0.025 | 0.046 | 0.552 |
| Threonine (g) | n/a | 0.069 | 0.002 | n/a | n/a | 0.056 | 0.127 | 1.524 |
| Isoleucine (g) | n/a | 0.083 | 0.002 | n/a | n/a | 0.071 | 0.156 | 1.872 |
| Leucine (g) | n/a | 0.134 | 0.004 | n/a | n/a | 0.142 | 0.28 | 3.36 |
| Lysine (g) | n/a | 0.112 | 0.003 | n/a | n/a | 0.046 | 0.161 | 1.932 |
| Methionine (g) | n/a | 0.047 | 0.001 | n/a | n/a | 0.038 | 0.085 | 1.02 |
| Cystine (g) | n/a | 0.033 | 0.0 | n/a | n/a | 0.044 | 0.077 | 0.924 |
| Phenylalanine (g) | n/a | 0.084 | 0.002 | n/a | n/a | 0.104 | 0.19 | 2.28 |
| Tyrosine (g) | n/a | 0.062 | 0.002 | n/a | n/a | 0.063 | 0.126 | 1.512 |
| Valine (g) | n/a | 0.106 | 0.003 | n/a | n/a | 0.083 | 0.192 | 2.304 |
| Arginine (g) | n/a | 0.101 | 0.001 | n/a | n/a | 0.083 | 0.186 | 2.232 |
| Histidine (g) | n/a | 0.038 | 0.001 | n/a | n/a | 0.046 | 0.085 | 1.02 |
| Alanine (g) | n/a | 0.091 | 0.001 | n/a | n/a | 0.067 | 0.159 | 1.908 |
| Aspartic acid (g) | n/a | 0.164 | 0.003 | n/a | n/a | 0.088 | 0.254 | 3.048 |
| Glutamic acid (g) | n/a | 0.207 | 0.009 | n/a | n/a | 0.694 | 0.909 | 10.908 |
| Glycine (g) | n/a | 0.053 | 0.001 | n/a | n/a | 0.075 | 0.129 | 1.548 |
| Proline (g) | n/a | 0.063 | 0.004 | n/a | n/a | 0.24 | 0.306 | 3.672 |
| Serine (g) | n/a | 0.12 | 0.002 | n/a | n/a | 0.102 | 0.224 | 2.688 |
| Cholesterol (mg) | 0.0 | 52.114 | 10.168 | 0.0 | 0.009 | 0.0 | 62.29 | 747.48 |
| Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Saturated Fat (g) | 0.0 | 0.382 | 2.429 | 2.047 | 0.0 | 0.031 | 4.89 | 58.68 |
| Phytosterols (mg) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Monounsaturated Fat (g) | 0.0 | 0.469 | 0.994 | 4.457 | 0.0 | 0.019 | 5.939 | 71.268 |
| Polyunsaturated (g) | 0.0 | 0.168 | 0.144 | 2.436 | 0.0 | 0.085 | 2.833 | 33.996 |