Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 can ready to spread vanilla frosting supreme
1 can desired flavor ready to spread frosting supreme
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe
peanut butter
21.5g
butter
4.73g
graham cracker
39.43g
Total Per Serving Total for Recipe
Protein (g) 4.71 0.04 2.76 7.51 90.12
Total Fat (g) 10.65 3.84 3.94 18.43 221.16
Carbohydrates (g) 5.16 0.0 30.05 35.21 422.52
Ash (g) 0.65 0.1 1.1 1.85 22.2
Calories (kcal) 126.42 33.908 167.19 327.518 3930.216
Starch (g) 0.98 n/a n/a 0.98 11.76
Sucrose (g) 0.51 n/a n/a 0.51 6.12
Glucose (dextrose) (g) 0.88 n/a n/a 0.88 10.56
Fructose (g) 0.0 n/a n/a 0.0 0.0
Lactose (g) 0.0 n/a n/a 0.0 0.0
Maltose (g) 0.0 n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 n/a 0.0 0.0
Water (g) 0.33 0.75 1.42 2.5 30.0
Caffeine (mg) 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 n/a 0.0 0.0
Sugars (g) 1.4 0.0 9.07 10.47 125.64
Galactose (g) 0.0 n/a n/a 0.0 0.0
Dietary Fiber (g) 1.2 0.0 1.3 2.6 31.2
Calcium (mg) 11.61 1.135 31.151 43.896 526.752
Iron (mg) 0.46 0.0 1.63 2.09 25.08
Magnesium (mg) 38.485 0.095 23.265 61.844 742.128
Phosphorus (mg) 72.025 1.135 79.652 152.812 1833.744
Potassium (mg) 127.28 1.135 69.794 198.209 2378.508
Sodium (mg) 102.34 27.24 259.855 389.435 4673.22
Zinc (mg) 0.57 0.0 0.76 1.34 16.08
Copper (mg) 0.123 0.0 0.012 0.134 1.608
Manganese (mg) 0.292 0.0 n/a 0.292 3.504
Selenium (mcg) 8.7 0.0 n/a 8.7 104.4
Vitamin A, IU (IU) 0.0 118.182 0.0 118.182 1418.184
Retinol (mcg) 0.0 31.733 n/a 31.733 380.796
Vitamin A, RAE (mcg_RAE) 0.0 32.348 n/a 32.348 388.176
Beta Carotene (mcg) 0.0 7.472 n/a 7.472 89.664
Vitamin E (mg) 1.28 0.11 n/a 1.39 16.68
Vitamin D (IU) n/a 2.648 n/a 2.648 31.776
Lycopene (mcg) 0.0 0.0 n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 n/a 0.0 0.0
Tocopherol, beta (mg) 0.04 0.0 n/a 0.04 0.48
Tocopherol, gamma (mg) 1.79 0.0 n/a 1.79 21.48
Tocopherol, delta (mg) 0.15 0.0 n/a 0.15 1.8
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.024 0.0 0.091 0.115 1.38
Riboflavin (mg) 0.024 0.001 0.095 0.12 1.44
Niacin (mg) 2.829 0.002 1.491 4.322 51.864
Pantothenic acid (mg) 0.224 0.005 n/a 0.229 2.748
Vitamin B-6 (mg) 0.118 0.0 0.039 0.158 1.896
Folate (mcg) 7.525 0.142 18.139 25.805 309.66
Vitamin B-12 (mcg) 0.0 0.01 n/a 0.01 0.12
Choline (mg) 14.1 0.9 n/a 15.0 180.0
Folic acid (mcg) 0.0 0.0 n/a 0.0 0.0
Tryptophan (g) n/a 0.0 n/a 0.0 0.0
Threonine (g) n/a 0.002 n/a 0.002 0.024
Isoleucine (g) n/a 0.002 n/a 0.002 0.024
Leucine (g) n/a 0.004 n/a 0.004 0.048
Lysine (g) n/a 0.003 n/a 0.003 0.036
Methionine (g) n/a 0.001 n/a 0.001 0.012
Cystine (g) n/a 0.0 n/a 0.0 0.0
Phenylalanine (g) n/a 0.002 n/a 0.002 0.024
Tyrosine (g) n/a 0.002 n/a 0.002 0.024
Valine (g) n/a 0.003 n/a 0.003 0.036
Arginine (g) n/a 0.001 n/a 0.001 0.012
Histidine (g) n/a 0.001 n/a 0.001 0.012
Alanine (g) n/a 0.001 n/a 0.001 0.012
Aspartic acid (g) n/a 0.003 n/a 0.003 0.036
Glutamic acid (g) n/a 0.009 n/a 0.009 0.108
Glycine (g) n/a 0.001 n/a 0.001 0.012
Proline (g) n/a 0.004 n/a 0.004 0.048
Serine (g) n/a 0.002 n/a 0.002 0.024
Cholesterol (mg) 0.0 10.168 0.0 10.168 122.016
Trans Fat (g) n/a n/a n/a 0.0 0.0
Saturated Fat (g) 2.047 2.429 0.615 5.091 61.092
Phytosterols (mg) n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 4.457 0.994 1.42 6.871 82.452
Polyunsaturated (g) 2.436 0.144 0.181 2.761 33.132