Pasta With Cherry Tomato Sauce Recipe - Detailed Nutritional Facts
|
Amount Per Serving
6 servings in recipe |
spiral pasta
75.6g |
water
4.94g |
balsamic vinegar
1.77g |
onions
21.56g |
garlic
1.23g |
tomatoes paste
5.46g |
cherry tomatoes
33.9g |
cornstarch
2.67g |
miso
5.73g |
balsamic vinegar
8.0g |
parsley
4.75g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Protein (g) | 9.86 | 0.0 | 0.01 | 0.24 | 0.08 | 0.24 | 0.3 | 0.01 | 0.67 | 0.04 | 0.14 | 11.57 | 69.42 |
| Total Fat (g) | 1.14 | 0.0 | 0.0 | 0.02 | 0.01 | 0.03 | 0.07 | 0.0 | 0.34 | 0.0 | 0.04 | 1.65 | 9.9 |
| Carbohydrates (g) | 56.45 | 0.0 | 0.3 | 2.01 | 0.41 | 1.03 | 1.33 | 2.43 | 1.52 | 1.36 | 0.3 | 67.15 | 402.9 |
| Ash (g) | 0.67 | 0.0 | 0.01 | 0.08 | 0.02 | 0.15 | 0.17 | 0.0 | 0.73 | 0.03 | 0.1 | 1.96 | 11.76 |
| Calories (kcal) | 280.476 | 0.0 | 1.555 | 8.625 | 1.836 | 4.476 | 6.102 | 10.16 | 11.403 | 7.04 | 1.71 | 333.382 | 2000.292 |
| Starch (g) | 47.21 | n/a | n/a | 0.0 | n/a | 0.01 | 0.0 | n/a | n/a | n/a | n/a | 47.22 | 283.32 |
| Sucrose (g) | 0.36 | n/a | 0.0 | 0.21 | n/a | 0.02 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.59 | 3.54 |
| Glucose (dextrose) (g) | 0.09 | n/a | 0.13 | 0.42 | n/a | 0.31 | 0.42 | n/a | 0.0 | 0.61 | n/a | 1.99 | 11.94 |
| Fructose (g) | 0.08 | n/a | 0.13 | 0.28 | n/a | 0.32 | 0.46 | n/a | 0.34 | 0.59 | n/a | 2.21 | 13.26 |
| Lactose (g) | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
| Maltose (g) | 1.48 | n/a | 0.0 | 0.0 | n/a | 0.02 | 0.0 | n/a | 0.01 | 0.0 | n/a | 1.51 | 9.06 |
| Alcohol (g) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
| Water (g) | 7.48 | 4.93 | 1.35 | 19.21 | 0.72 | 4.01 | 32.03 | 0.22 | 2.47 | 6.12 | 4.17 | 82.72 | 496.32 |
| Caffeine (mg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 2.02 | 0.0 | 0.26 | 0.91 | 0.01 | 0.66 | 0.89 | 0.0 | 0.36 | 1.2 | 0.04 | 6.36 | 38.16 |
| Galactose (g) | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
| Dietary Fiber (g) | 2.4 | 0.0 | n/a | 0.4 | 0.0 | 0.2 | 0.4 | 0.0 | 0.3 | n/a | 0.2 | 3.9 | 23.4 |
| Calcium (mg) | 15.876 | 0.148 | 0.477 | 4.959 | 2.231 | 1.965 | 3.39 | 0.053 | 3.266 | 2.16 | 6.555 | 41.081 | 246.486 |
| Iron (mg) | 2.49 | 0.0 | 0.01 | 0.05 | 0.02 | 0.16 | 0.09 | 0.01 | 0.14 | 0.06 | 0.29 | 3.34 | 20.04 |
| Magnesium (mg) | 40.068 | 0.049 | 0.212 | 2.156 | 0.308 | 2.293 | 3.729 | 0.08 | 2.75 | 0.96 | 2.375 | 54.98 | 329.88 |
| Phosphorus (mg) | 142.884 | 0.0 | 0.336 | 6.253 | 1.886 | 4.53 | 8.135 | 0.347 | 9.111 | 1.52 | 2.755 | 177.757 | 1066.542 |
| Potassium (mg) | 168.588 | 0.0 | 1.979 | 31.481 | 4.942 | 55.348 | 80.337 | 0.08 | 12.033 | 8.96 | 26.315 | 390.063 | 2340.378 |
| Sodium (mg) | 4.536 | 0.198 | 0.406 | 0.863 | 0.21 | 43.121 | 1.695 | 0.24 | 213.614 | 1.84 | 2.66 | 269.382 | 1616.292 |
| Zinc (mg) | 1.07 | 0.0 | 0.0 | 0.04 | 0.01 | 0.03 | 0.06 | 0.0 | 0.15 | 0.01 | 0.05 | 1.42 | 8.52 |
| Copper (mg) | 0.219 | 0.0 | 0.001 | 0.009 | 0.004 | 0.02 | 0.02 | 0.001 | 0.024 | 0.002 | 0.007 | 0.308 | 1.848 |
| Manganese (mg) | 0.696 | 0.0 | 0.002 | 0.028 | 0.021 | 0.016 | 0.037 | 0.001 | 0.049 | 0.01 | 0.008 | 0.869 | 5.214 |
| Selenium (mcg) | 47.8 | 0.0 | n/a | 0.1 | 0.2 | 0.3 | 0.0 | 0.1 | 0.4 | n/a | 0.0 | 48.8 | 292.8 |
| Vitamin A, IU (IU) | 0.0 | 0.0 | 0.0 | 0.431 | 0.111 | 83.24 | 282.366 | 0.0 | 4.985 | 0.0 | 400.14 | 771.273 | 4627.638 |
| Retinol (mcg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
| Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 4.148 | 14.237 | 0.0 | 0.229 | 0.0 | 19.998 | 38.612 | 231.672 |
| Beta Carotene (mcg) | 0.0 | 0.0 | n/a | 0.216 | 0.062 | 49.18 | 152.2 | 0.0 | 2.98 | n/a | 240.065 | 444.701 | 2668.206 |
| Vitamin E (mg) | 0.08 | 0.0 | n/a | 0.0 | 0.0 | 0.23 | 0.18 | 0.0 | 0.0 | n/a | 0.04 | 0.54 | 3.24 |
| Vitamin D (IU) | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Lycopene (mcg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 1570.035 | 872.183 | 0.0 | 0.0 | n/a | 0.0 | 2442.218 | 14653.308 |
| Lutein + zeaxanthin (mcg) | 13.608 | 0.0 | n/a | 0.863 | 0.197 | 0.0 | 41.694 | 0.0 | 0.0 | n/a | 264.148 | 320.509 | 1923.054 |
| Tocopherol, beta (mg) | 0.05 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.05 | 0.3 |
| Tocopherol, gamma (mg) | 0.67 | n/a | n/a | 0.0 | n/a | 0.03 | 0.04 | 0.0 | n/a | n/a | 0.03 | 0.76 | 4.56 |
| Tocopherol, delta (mg) | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 1.6 | 0.4 | 1.2 | 4.3 | 0.0 | 0.0 | 0.0 | 6.3 | 13.8 | 82.8 |
| Thiamin (mg) | 0.673 | 0.0 | n/a | 0.011 | 0.002 | 0.003 | 0.014 | 0.0 | 0.006 | n/a | 0.004 | 0.713 | 4.278 |
| Riboflavin (mg) | 0.302 | 0.0 | n/a | 0.006 | 0.001 | 0.008 | 0.007 | 0.0 | 0.013 | n/a | 0.005 | 0.343 | 2.058 |
| Niacin (mg) | 5.428 | 0.0 | n/a | 0.026 | 0.009 | 0.168 | 0.2 | 0.0 | 0.052 | n/a | 0.062 | 5.945 | 35.67 |
| Pantothenic acid (mg) | 0.325 | 0.0 | n/a | 0.026 | 0.007 | 0.008 | 0.031 | 0.0 | 0.019 | n/a | 0.019 | 0.435 | 2.61 |
| Vitamin B-6 (mg) | 0.106 | 0.0 | n/a | 0.026 | 0.015 | 0.012 | 0.027 | 0.0 | 0.011 | n/a | 0.004 | 0.202 | 1.212 |
| Folate (mcg) | 179.172 | 0.0 | n/a | 4.097 | 0.037 | 0.655 | 5.085 | 0.0 | 1.089 | n/a | 7.22 | 197.354 | 1184.124 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
| Choline (mg) | 11.4 | 0.0 | n/a | 1.3 | 0.3 | 2.1 | 2.3 | 0.0 | 4.1 | n/a | 0.6 | 22.1 | 132.6 |
| Folic acid (mcg) | 165.564 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 165.564 | 993.384 |
| Tryptophan (g) | 0.144 | n/a | n/a | 0.002 | 0.001 | 0.002 | 0.003 | 0.0 | 0.009 | n/a | 0.002 | 0.163 | 0.978 |
| Threonine (g) | 0.348 | n/a | n/a | 0.004 | 0.002 | 0.005 | 0.01 | 0.0 | 0.028 | n/a | 0.006 | 0.403 | 2.418 |
| Isoleucine (g) | 0.386 | n/a | n/a | 0.002 | 0.003 | 0.004 | 0.007 | 0.0 | 0.029 | n/a | 0.006 | 0.436 | 2.616 |
| Leucine (g) | 0.748 | n/a | n/a | 0.006 | 0.004 | 0.006 | 0.01 | 0.001 | 0.047 | n/a | 0.01 | 0.832 | 4.992 |
| Lysine (g) | 0.227 | n/a | n/a | 0.009 | 0.003 | 0.007 | 0.01 | 0.0 | 0.028 | n/a | 0.009 | 0.292 | 1.752 |
| Methionine (g) | 0.113 | n/a | n/a | 0.0 | 0.001 | 0.001 | 0.003 | 0.0 | 0.007 | n/a | 0.002 | 0.128 | 0.768 |
| Cystine (g) | 0.197 | n/a | n/a | 0.0 | 0.001 | 0.001 | 0.003 | 0.0 | 0.0 | n/a | 0.0 | 0.203 | 1.218 |
| Phenylalanine (g) | 0.507 | n/a | n/a | 0.006 | 0.002 | 0.007 | 0.024 | 0.0 | 0.028 | n/a | 0.007 | 0.581 | 3.486 |
| Tyrosine (g) | 0.181 | n/a | n/a | 0.002 | 0.001 | 0.003 | 0.003 | 0.0 | 0.02 | n/a | 0.004 | 0.215 | 1.29 |
| Valine (g) | 0.446 | n/a | n/a | 0.004 | 0.004 | 0.004 | 0.007 | 0.0 | 0.032 | n/a | 0.008 | 0.505 | 3.03 |
| Arginine (g) | 0.355 | n/a | n/a | 0.022 | 0.008 | 0.004 | 0.007 | 0.0 | 0.045 | n/a | 0.006 | 0.446 | 2.676 |
| Histidine (g) | 0.227 | n/a | n/a | 0.002 | 0.001 | 0.003 | 0.003 | 0.0 | 0.014 | n/a | 0.003 | 0.254 | 1.524 |
| Alanine (g) | 0.333 | n/a | n/a | 0.004 | 0.002 | 0.011 | 0.01 | 0.001 | 0.029 | n/a | 0.01 | 0.398 | 2.388 |
| Aspartic acid (g) | 0.469 | n/a | n/a | 0.019 | 0.006 | 0.038 | 0.047 | 0.001 | 0.067 | n/a | 0.014 | 0.661 | 3.966 |
| Glutamic acid (g) | 3.478 | n/a | n/a | 0.056 | 0.01 | 0.104 | 0.146 | 0.001 | 0.11 | n/a | 0.012 | 3.916 | 23.496 |
| Glycine (g) | 0.333 | n/a | n/a | 0.006 | 0.002 | 0.003 | 0.007 | 0.0 | 0.026 | n/a | 0.007 | 0.385 | 2.31 |
| Proline (g) | 1.187 | n/a | n/a | 0.002 | 0.001 | 0.004 | 0.007 | 0.001 | 0.036 | n/a | 0.01 | 1.247 | 7.482 |
| Serine (g) | 0.469 | n/a | n/a | 0.004 | 0.002 | 0.006 | 0.01 | 0.0 | 0.034 | n/a | 0.007 | 0.533 | 3.198 |
| Cholesterol (mg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
| Trans Fat (g) | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
| Saturated Fat (g) | 0.212 | 0.0 | 0.0 | 0.009 | 0.001 | 0.005 | 0.01 | 0.0 | 0.065 | 0.0 | 0.006 | 0.309 | 1.854 |
| Phytosterols (mg) | n/a | n/a | n/a | 3.234 | n/a | n/a | 2.373 | n/a | n/a | n/a | 0.238 | 5.845 | 35.07 |
| Monounsaturated Fat (g) | 0.129 | 0.0 | n/a | 0.002 | 0.0 | 0.004 | 0.01 | 0.001 | 0.071 | n/a | 0.014 | 0.231 | 1.386 |
| Polyunsaturated (g) | 0.423 | 0.0 | n/a | 0.004 | 0.003 | 0.009 | 0.027 | 0.001 | 0.183 | n/a | 0.006 | 0.656 | 3.936 |