Parmesan Scrod Recipe

Name: Parmesan Scrod
Ingredients: 1 lb Scrod or possibly cod; 2 Tbsp. Plus 2 teaspoon mayonnaise; 2 tsp Worcestershire sauce; 1 Tbsp. Chopped onion flakes; 1 tsp Dijon mustard; 1 tsp Sherry extract; 1 ounce Grated Parmesan cheese

by Global Cookbook

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Servings: 1

Ingredients

Cost per recipe $8.67 view details

1 lb Scrod or possibly cod
2 Tbsp. Plus 2 teaspoon mayonnaise
2 tsp Worcestershire sauce
1 Tbsp. Chopped onion flakes
1 tsp Dijon mustard
1 tsp Sherry extract
1 ounce Grated Parmesan cheese

Directions

Prep: 10 minutes, Cook: 30 minutes.
Preheat oven to 350 F. Arrange fish in a shallow buttered baking pan.
Combine remaining ingredients, except cheese, in a bowl. Spread mayonnaise mix over fillets. Sprinkle with Parmesan cheese. Bake , uncovered, 25-30 min, or possibly till fish flakes easily.

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Amount Per Recipe	%DV
Recipe Size 546g
Calories 999
Calories from Fat 554	55%
Total Fat 62.13g	78%
Saturated Fat 12.82g	51%
Trans Fat 0.0g
Cholesterol 297mg	99%
Sodium 1005mg	42%
Potassium 1596mg	46%
Total Carbs 5.12g	1%
Dietary Fiber 0.3g	1%
Sugars 2.47g	2%
Protein 97.81g	156%

Parmesan Scrod Recipe

Ingredients