Servings: 1
Ingredients
- 2Â 1/2 lb fresh asparagus (about 30 large)
- 2 Tbsp. extra virgin olive oil
- 1/2 tsp kosher salt
- 1/4 tsp freshly grnd black pepper
- 1/2 c. freshly grated parmesan cheese
- 2 x lemons cut in wedges for serving
Directions
- Preparation:Preheat the oven to 400 degrees.
- If the stalks of the asparagus are thick, peel the bottom half of each. Lay them in a single layer on a sheet pan and drizzle with extra virgin olive oil. Sprinkle, with salt and pepper. Roast for 15 to 20 min, till tender. Sprinkle with the Parmesan and return to the oven for another minute. Serve with lemon wedges.
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Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 743g | |
Calories 594 | |
Calories from Fat 372 | 63% |
Total Fat 42.23g | 53% |
Saturated Fat 12.65g | 51% |
Trans Fat 0.0g | |
Cholesterol 44mg | 15% |
Sodium 1941mg | 81% |
Potassium 1369mg | 39% |
Total Carbs 31.42g | 8% |
Dietary Fiber 14.5g | 48% |
Sugars 13.29g | 9% |
Protein 33.19g | 53% |
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