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Paneer Channa Pulao Recipe

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Paneer Channa Pulao
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Ingredients

  • White Channa (Chickpeas) – 1/4 cup
  • Paneer – 100 gms, grated or chopped
  • Rice – 1 cup
  • Tomato – 1, finely chopped
  • Onion – 1, finely chopped
  • Green Chillies – 3, slit
  • Cinnamon – a small piece
  • Saunf – 1/4 tsp
  • Cloves – 2
  • Cardamoms – 2
  • Ginger Garlic Paste – 1 tsp
  • Mint Leaves – few
  • Coriander Leaves – few
  • Salt as per taste
  • Oil as required

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Nutrition Facts

Amount Per Recipe %DV
Recipe Size 373g
Calories 740  
Calories from Fat 13 2%
Total Fat 1.6g 2%
Saturated Fat 0.42g 2%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 20mg 1%
Potassium 608mg 17%
Total Carbs 162.78g 43%
Dietary Fiber 5.4g 18%
Sugars 7.59g 5%
Protein 15.46g 25%
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