Owen Style Chicken Drumsticks Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 cup catchup
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
2 servings in recipe 		chicken drumsticks
72.52g 		butter
25.0g 		bell pepper
48.79g 		pineapple
238.13g 		sugar
55.0g 		soy sauce
63.75g 		onion
49.5g 		garlic
2.61g 		ginger
0.45g 		water
59.25g 		Total Per Serving Total for Recipe
Protein (g) 14.93 0.21 0.42 0.83 0.07 4.0 0.54 0.17 0.04 0.0 21.22 42.44
Total Fat (g) 2.48 20.28 0.08 0.26 0.0 0.03 0.05 0.01 0.03 0.0 23.22 46.44
Carbohydrates (g) 0.0 0.02 2.26 48.1 53.95 4.85 4.62 0.86 0.32 0.0 114.99 229.98
Ash (g) 0.67 0.53 0.21 0.81 0.25 9.76 0.17 0.04 0.02 0.06 12.52 25.04
Calories (kcal) 86.299 179.25 9.758 185.738 209.0 33.788 19.8 3.889 1.562 0.0 729.082 1458.164
Starch (g) n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a 0.05 5.24 52.01 n/a 0.49 n/a 0.0 n/a 57.79 115.58
Glucose (dextrose) (g) n/a n/a 0.57 17.86 0.74 n/a 0.98 n/a 0.01 n/a 20.15 40.3
Fructose (g) n/a n/a 0.55 17.15 0.61 n/a 0.64 n/a 0.01 n/a 18.95 37.9
Lactose (g) n/a n/a 0.0 n/a 0.0 n/a 0.0 n/a 0.0 n/a 0.0 0.0
Maltose (g) n/a n/a 0.0 n/a 0.0 n/a 0.0 n/a 0.0 n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 55.39 3.97 45.81 188.09 0.74 45.12 44.11 1.53 0.04 59.19 443.99 887.98
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.02 1.17 40.24 53.36 1.08 2.1 0.03 0.02 0.0 98.01 196.02
Galactose (g) n/a n/a 0.0 n/a 0.0 n/a 0.0 n/a 0.0 n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.8 1.9 0.0 0.5 0.8 0.1 0.1 0.0 4.2 8.4
Calcium (mg) 7.977 6.0 4.879 33.338 45.65 12.113 11.385 4.724 0.522 1.778 128.365 256.73
Iron (mg) 0.75 0.01 0.17 0.9 0.39 1.23 0.1 0.04 0.05 0.0 3.64 7.28
Magnesium (mg) 16.68 0.5 4.879 38.1 4.95 27.413 4.95 0.653 0.828 0.593 99.544 199.088
Phosphorus (mg) 120.383 6.0 9.758 16.669 2.2 79.688 14.355 3.993 0.666 0.0 253.712 507.424
Potassium (mg) 163.895 6.0 85.383 247.65 73.15 138.338 72.27 10.466 6.044 0.0 803.195 1606.39
Sodium (mg) 63.818 144.0 1.464 2.381 15.4 3593.588 1.98 0.444 0.144 2.37 3825.588 7651.176
Zinc (mg) 1.6 0.02 0.06 0.29 0.02 0.33 0.08 0.03 0.02 0.01 2.46 4.92
Copper (mg) 0.044 0.0 0.034 0.238 0.028 0.064 0.02 0.008 0.002 0.006 0.443 0.886
Manganese (mg) 0.015 0.0 0.059 2.572 0.033 0.268 0.064 0.044 0.119 0.0 3.173 6.346
Selenium (mcg) 9.8 0.3 0.0 1.0 0.7 0.3 0.2 0.4 0.2 0.0 12.8 25.6
Vitamin A, IU (IU) 41.336 624.75 180.523 33.338 0.0 0.0 0.99 0.235 0.662 0.0 881.833 1763.666
Retinol (mcg) 12.328 167.75 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 180.078 360.156
Vitamin A, RAE (mcg_RAE) 12.328 171.0 8.782 2.381 0.0 0.0 0.0 0.0 0.032 0.0 194.523 389.046
Beta Carotene (mcg) 0.0 39.5 101.483 19.05 0.0 0.0 0.495 0.131 0.396 0.0 161.055 322.11
Vitamin E (mg) 0.22 0.58 0.18 0.02 0.0 0.0 0.01 0.0 0.08 0.0 1.1 2.2
Vitamin D (IU) n/a 14.0 n/a n/a n/a n/a n/a n/a n/a 0.0 14.0 28.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 166.374 0.0 0.0 0.0 1.98 0.418 0.0 0.0 168.772 337.544
Tocopherol, beta (mg) n/a 0.0 0.0 n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0
Tocopherol, gamma (mg) n/a 0.0 0.0 n/a n/a n/a 0.0 n/a 0.01 n/a 0.01 0.02
Tocopherol, delta (mg) n/a 0.0 0.0 n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0
Vitamin C (mg) 2.3 0.0 39.2 17.6 0.0 0.0 3.7 0.8 0.0 0.0 63.7 127.4
Thiamin (mg) 0.058 0.003 0.029 0.214 0.0 0.019 0.025 0.005 0.0 0.0 0.353 0.706
Riboflavin (mg) 0.145 0.008 0.015 0.071 0.0 0.108 0.015 0.003 0.001 0.0 0.366 0.732
Niacin (mg) 4.192 0.01 0.234 0.691 0.061 1.403 0.059 0.018 0.023 0.0 6.69 13.38
Pantothenic acid (mg) 0.936 0.028 0.049 0.238 0.072 0.191 0.059 0.016 n/a 0.0 1.588 3.176
Vitamin B-6 (mg) 0.247 0.0 0.107 0.167 0.022 0.096 0.059 0.032 0.004 0.0 0.734 1.468
Folate (mcg) 7.252 0.75 4.879 11.906 0.55 8.925 9.405 0.078 0.176 0.0 43.921 87.842
Vitamin B-12 (mcg) 0.27 0.04 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.31 0.62
Choline (mg) 44.8 4.7 2.7 9.0 1.3 11.7 3.0 0.6 0.2 0.0 78.0 156.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.174 0.003 0.005 0.024 n/a 0.057 0.005 0.002 0.0 n/a 0.27 0.54
Threonine (g) 0.631 0.01 0.02 0.024 n/a 0.159 0.01 0.004 0.001 n/a 0.859 1.718
Isoleucine (g) 0.79 0.013 0.01 0.024 n/a 0.191 0.005 0.006 0.001 n/a 1.04 2.08
Leucine (g) 1.124 0.02 0.02 0.024 n/a 0.319 0.015 0.008 0.002 n/a 1.531 3.062
Lysine (g) 1.269 0.018 0.02 0.048 n/a 0.23 0.02 0.007 0.001 n/a 1.611 3.222
Methionine (g) 0.413 0.005 0.005 0.024 n/a 0.057 0.0 0.002 0.0 n/a 0.507 1.014
Cystine (g) 0.189 0.003 0.005 0.0 n/a 0.07 0.0 0.002 0.0 n/a 0.268 0.536
Phenylalanine (g) 0.595 0.01 0.044 0.024 n/a 0.21 0.015 0.005 0.001 n/a 0.903 1.806
Tyrosine (g) 0.508 0.01 0.005 0.024 n/a 0.147 0.005 0.002 0.0 n/a 0.7 1.4
Valine (g) 0.74 0.015 0.02 0.024 n/a 0.198 0.01 0.008 0.002 n/a 1.015 2.03
Arginine (g) 0.899 0.008 0.015 0.024 n/a 0.274 0.05 0.016 0.001 n/a 1.286 2.572
Histidine (g) 0.464 0.005 0.005 0.024 n/a 0.102 0.005 0.003 0.001 n/a 0.608 1.216
Alanine (g) 0.812 0.008 0.02 0.048 n/a 0.179 0.01 0.003 0.001 n/a 1.079 2.158
Aspartic acid (g) 1.334 0.015 0.102 0.191 n/a 0.427 0.045 0.013 0.005 n/a 2.132 4.264
Glutamic acid (g) 2.234 0.045 0.093 0.095 n/a 0.944 0.129 0.021 0.004 n/a 3.564 7.128
Glycine (g) 0.732 0.005 0.015 0.024 n/a 0.179 0.015 0.005 0.001 n/a 0.976 1.952
Proline (g) 0.616 0.02 0.01 0.024 n/a 0.293 0.005 0.003 0.001 n/a 0.972 1.944
Serine (g) 0.515 0.013 0.024 0.048 n/a 0.23 0.01 0.005 0.001 n/a 0.845 1.69
Cholesterol (mg) 55.84 53.75 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 109.59 219.18
Trans Fat (g) 0.065 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.065 0.13
Saturated Fat (g) 0.638 12.843 0.029 0.024 0.0 0.006 0.02 0.002 0.009 0.0 13.571 27.142
Phytosterols (mg) n/a n/a 4.391 n/a n/a n/a 7.425 n/a 0.374 n/a 12.19 24.38
Monounsaturated Fat (g) 0.769 5.255 0.005 0.024 0.0 0.006 0.005 0.0 0.005 0.0 6.068 12.136
Polyunsaturated (g) 0.616 0.76 0.029 0.095 0.0 0.013 0.01 0.007 0.006 0.0 1.536 3.072
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