Oriental Gingered Chicken Soup/Stew Recipe

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Servings: 1

Ingredients

Cost per recipe $5.23 view details

Directions

  1. Heat oil in a medium saucepan. Add in garlic and ginger and saute/fry for a few seconds to release the aroma. Add in the broth and water and bring to a boil.
  2. Add in the rice and boil for 10 min or possibly till tender. Add in the frzn chicken and simmer just till cooked through. Add in the peas and simmer just to heat through. Season to taste with salt, pepper and lemon juice. Remove the soup from the heat and add in parsley and scallions.
  3. Yield: 4 servings

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Nutrition Facts

Amount Per Recipe %DV
Recipe Size 2538g
Calories 1457  
Calories from Fat 441 30%
Total Fat 49.05g 61%
Saturated Fat 13.99g 56%
Trans Fat 0.0g  
Cholesterol 231mg 77%
Sodium 1785mg 74%
Potassium 1974mg 56%
Total Carbs 164.81g 44%
Dietary Fiber 9.1g 30%
Sugars 3.34g 2%
Protein 82.45g 132%
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