Orange And Apple Jelly Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
4 x oranges
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		oranges
0.0g 		apples
315.0g 		water
425.0g 		sugar
250.0g 		Total Per Serving Total for Recipe
Protein (g) n/a 0.82 0.0 0.0 0.82 3.28
Total Fat (g) n/a 0.54 0.0 0.0 0.54 2.16
Carbohydrates (g) n/a 43.5 0.0 249.95 293.45 1173.8
Ash (g) n/a 0.6 0.43 0.0 1.02 4.08
Calories (kcal) n/a 163.8 0.0 967.5 1131.3 4525.2
Starch (g) n/a 0.16 n/a n/a 0.16 0.64
Sucrose (g) n/a 6.52 n/a n/a 6.52 26.08
Glucose (dextrose) (g) n/a 7.65 n/a n/a 7.65 30.6
Fructose (g) n/a 18.59 n/a n/a 18.59 74.36
Lactose (g) n/a 0.0 n/a n/a 0.0 0.0
Maltose (g) n/a 0.0 n/a n/a 0.0 0.0
Alcohol (g) n/a 0.0 0.0 0.0 0.0 0.0
Water (g) n/a 269.51 424.58 0.08 694.16 2776.64
Caffeine (mg) n/a 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0 0.0 0.0
Sugars (g) n/a 32.73 0.0 249.78 282.5 1130.0
Galactose (g) n/a 0.0 n/a n/a 0.0 0.0
Dietary Fiber (g) n/a 7.6 0.0 0.0 7.6 30.4
Calcium (mg) n/a 18.9 12.75 2.5 34.15 136.6
Iron (mg) n/a 0.38 0.0 0.03 0.4 1.6
Magnesium (mg) n/a 15.75 4.25 0.0 20.0 80.0
Phosphorus (mg) n/a 34.65 0.0 0.0 34.65 138.6
Potassium (mg) n/a 337.05 0.0 5.0 342.05 1368.2
Sodium (mg) n/a 3.15 17.0 0.0 20.15 80.6
Zinc (mg) n/a 0.13 0.04 0.0 0.17 0.68
Copper (mg) n/a 0.095 0.043 0.0 0.137 0.548
Manganese (mg) n/a 0.126 0.0 0.0 0.126 0.504
Selenium (mcg) n/a 0.0 0.0 1.5 1.5 6.0
Vitamin A, IU (IU) n/a 170.1 0.0 0.0 170.1 680.4
Retinol (mcg) n/a 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) n/a 9.45 0.0 0.0 9.45 37.8
Beta Carotene (mcg) n/a 85.05 0.0 0.0 85.05 340.2
Vitamin E (mg) n/a 0.57 0.0 0.0 0.57 2.28
Vitamin D (IU) n/a n/a 0.0 n/a 0.0 0.0
Lycopene (mcg) n/a 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) n/a 91.35 0.0 0.0 91.35 365.4
Tocopherol, beta (mg) n/a 0.0 n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a 0.0 n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a 0.0 n/a n/a 0.0 0.0
Vitamin C (mg) n/a 14.5 0.0 0.0 14.5 58.0
Thiamin (mg) n/a 0.063 0.0 0.0 0.063 0.252
Riboflavin (mg) n/a 0.095 0.0 0.05 0.145 0.58
Niacin (mg) n/a 0.284 0.0 0.0 0.284 1.136
Pantothenic acid (mg) n/a 0.189 0.0 0.0 0.189 0.756
Vitamin B-6 (mg) n/a 0.126 0.0 0.0 0.126 0.504
Folate (mcg) n/a 9.45 0.0 0.0 9.45 37.8
Vitamin B-12 (mcg) n/a 0.0 0.0 0.0 0.0 0.0
Choline (mg) n/a 10.7 0.0 0.0 10.7 42.8
Folic acid (mcg) n/a 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a 0.0 n/a n/a 0.0 0.0
Threonine (g) n/a 0.032 n/a n/a 0.032 0.128
Isoleucine (g) n/a 0.032 n/a n/a 0.032 0.128
Leucine (g) n/a 0.032 n/a n/a 0.032 0.128
Lysine (g) n/a 0.032 n/a n/a 0.032 0.128
Methionine (g) n/a 0.0 n/a n/a 0.0 0.0
Cystine (g) n/a 0.0 n/a n/a 0.0 0.0
Phenylalanine (g) n/a 0.032 n/a n/a 0.032 0.128
Tyrosine (g) n/a 0.0 n/a n/a 0.0 0.0
Valine (g) n/a 0.032 n/a n/a 0.032 0.128
Arginine (g) n/a 0.032 n/a n/a 0.032 0.128
Histidine (g) n/a 0.032 n/a n/a 0.032 0.128
Alanine (g) n/a 0.032 n/a n/a 0.032 0.128
Aspartic acid (g) n/a 0.221 n/a n/a 0.221 0.884
Glutamic acid (g) n/a 0.095 n/a n/a 0.095 0.38
Glycine (g) n/a 0.032 n/a n/a 0.032 0.128
Proline (g) n/a 0.032 n/a n/a 0.032 0.128
Serine (g) n/a 0.032 n/a n/a 0.032 0.128
Cholesterol (mg) n/a 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) n/a 0.095 0.0 0.0 0.095 0.38
Phytosterols (mg) n/a 37.8 n/a n/a 37.8 151.2
Monounsaturated Fat (g) n/a 0.032 0.0 0.0 0.032 0.128
Polyunsaturated (g) n/a 0.158 0.0 0.0 0.158 0.632
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