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Ooey-Gooey Green Mango Chutney with Sunflower Seeds Recipe

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Ooey-Gooey Green Mango Chutney with Sunflower Seeds
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Ingredients

  • Salt: 1/2 tsp
  • A dash of Pepper + Garam masala
  • Sugar: 1 /2cup
  • Ginger Powder: a pinch
  • Roasted Sunflower Seeds: few to garnish

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Nutrition Facts

Amount Per Recipe %DV
Recipe Size 116g
Calories 507  
Calories from Fat 122 24%
Total Fat 13.6g 17%
Saturated Fat 1.4g 6%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 1163mg 48%
Potassium 3mg 0%
Total Carbs 100.04g 27%
Dietary Fiber 0.0g 0%
Sugars 99.91g 67%
Protein 0.01g 0%
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