Omelet with Chives and Onions Recipe

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Ingredients

  • 3 large eggs
  • 1 tbsp soy sauce
  • Pepper to taste
  • 1 tbsp vegetable oil
  • 1 small onion, thinly sliced
  • 1 red chili, seeded and finely sliced
  • 1 oz (28g) Chinese chives, trimmed and cut into ½-inch lengths

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Nutrition Facts

Amount Per Recipe %DV
Recipe Size 268g
Calories 372  
Calories from Fat 253 68%
Total Fat 28.39g 35%
Saturated Fat 5.63g 23%
Trans Fat 0.35g  
Cholesterol 625mg 208%
Sodium 1113mg 46%
Potassium 399mg 11%
Total Carbs 9.84g 3%
Dietary Fiber 2.2g 7%
Sugars 4.68g 3%
Protein 20.81g 33%
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