October Butter Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 1 servings in recipe	apples 1310.4g	orange juice 744.0g	cinnamon 0.0g	bananas 288.0g	lemon juice 30.5g	sugar 2.3g	Total Per Serving	Total for Recipe
Protein (g)	3.41	5.21	n/a	3.14	0.12	0.0	11.87	11.87
Total Fat (g)	2.23	1.49	n/a	0.95	0.0	0.0	4.67	4.67
Carbohydrates (g)	180.97	77.38	n/a	65.78	2.63	2.3	329.05	329.05
Ash (g)	2.49	2.98	n/a	2.36	0.08	0.0	7.91	7.91
Calories (kcal)	681.408	334.8	n/a	256.32	7.625	8.901	1289.054	1289.054
Starch (g)	0.66	n/a	n/a	15.49	n/a	n/a	16.15	16.15
Sucrose (g)	27.13	n/a	n/a	6.88	n/a	n/a	34.01	34.01
Glucose (dextrose) (g)	31.84	n/a	n/a	14.34	n/a	n/a	46.19	46.19
Fructose (g)	77.31	n/a	n/a	13.97	n/a	n/a	91.28	91.28
Lactose (g)	0.0	n/a	n/a	0.0	n/a	n/a	0.0	0.0
Maltose (g)	0.0	n/a	n/a	0.03	n/a	n/a	0.03	0.03
Alcohol (g)	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0
Water (g)	1121.18	656.95	n/a	215.74	27.67	0.0	2021.54	2021.54
Caffeine (mg)	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0
Sugars (g)	136.15	62.5	n/a	35.22	0.73	2.3	236.9	236.9
Galactose (g)	0.0	n/a	n/a	0.0	n/a	n/a	0.0	0.0
Dietary Fiber (g)	31.4	1.5	n/a	7.5	0.1	0.0	40.5	40.5
Calcium (mg)	78.624	81.84	n/a	14.4	2.135	0.023	177.022	177.022
Iron (mg)	1.57	1.49	n/a	0.75	0.01	0.0	3.82	3.82
Magnesium (mg)	65.52	81.84	n/a	77.76	1.83	0.0	226.95	226.95
Phosphorus (mg)	144.144	126.48	n/a	63.36	1.83	0.0	335.814	335.814
Potassium (mg)	1402.128	1488.0	n/a	1031.04	37.82	0.046	3959.034	3959.034
Sodium (mg)	13.104	7.44	n/a	2.88	0.305	0.0	23.729	23.729
Zinc (mg)	0.52	0.37	n/a	0.43	0.02	0.0	1.34	1.34
Copper (mg)	0.393	0.298	n/a	0.23	0.009	0.0	0.93	0.93
Manganese (mg)	0.524	0.074	n/a	0.778	0.003	0.0	1.379	1.379
Selenium (mcg)	0.0	0.7	n/a	2.9	0.0	0.0	3.7	3.7
Vitamin A, IU (IU)	707.616	1488.0	n/a	184.32	6.1	0.0	2386.036	2386.036
Retinol (mcg)	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	39.312	74.4	n/a	8.64	0.305	0.0	122.657	122.657
Beta Carotene (mcg)	353.808	245.52	n/a	74.88	0.915	0.0	675.123	675.123
Vitamin E (mg)	2.36	0.3	n/a	0.29	0.05	0.0	2.99	2.99
Vitamin D (IU)	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	380.016	855.6	n/a	63.36	2.745	0.0	1301.721	1301.721
Tocopherol, beta (mg)	0.0	n/a	n/a	0.0	n/a	n/a	0.0	0.0
Tocopherol, gamma (mg)	0.0	n/a	n/a	0.06	n/a	n/a	0.06	0.06
Tocopherol, delta (mg)	0.0	n/a	n/a	0.03	n/a	n/a	0.03	0.03
Vitamin C (mg)	60.3	372.0	n/a	25.1	14.0	0.0	471.4	471.4
Thiamin (mg)	0.262	0.67	n/a	0.086	0.009	0.0	1.027	1.027
Riboflavin (mg)	0.393	0.223	n/a	0.202	0.003	0.0	0.821	0.821
Niacin (mg)	1.179	2.976	n/a	1.93	0.031	0.0	6.115	6.115
Pantothenic acid (mg)	0.786	1.414	n/a	0.95	0.031	0.0	3.181	3.181
Vitamin B-6 (mg)	0.524	0.298	n/a	1.066	0.015	0.0	1.903	1.903
Folate (mcg)	39.312	223.2	n/a	57.6	3.965	0.0	324.077	324.077
Vitamin B-12 (mcg)	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0
Choline (mg)	44.6	46.1	n/a	28.2	1.6	0.0	120.5	120.5
Folic acid (mcg)	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.0	0.0	n/a	0.029	n/a	n/a	0.029	0.029
Threonine (g)	0.131	0.074	n/a	0.086	n/a	n/a	0.292	0.292
Isoleucine (g)	0.131	0.074	n/a	0.086	n/a	n/a	0.292	0.292
Leucine (g)	0.131	0.074	n/a	0.202	n/a	n/a	0.407	0.407
Lysine (g)	0.131	0.074	n/a	0.144	n/a	n/a	0.349	0.349
Methionine (g)	0.0	0.0	n/a	0.029	n/a	n/a	0.029	0.029
Cystine (g)	0.0	0.074	n/a	0.029	n/a	n/a	0.103	0.103
Phenylalanine (g)	0.131	0.074	n/a	0.144	n/a	n/a	0.349	0.349
Tyrosine (g)	0.0	0.0	n/a	0.029	n/a	n/a	0.029	0.029
Valine (g)	0.131	0.074	n/a	0.144	n/a	n/a	0.349	0.349
Arginine (g)	0.131	0.372	n/a	0.144	n/a	n/a	0.647	0.647
Histidine (g)	0.131	0.0	n/a	0.23	n/a	n/a	0.361	0.361
Alanine (g)	0.131	0.149	n/a	0.115	n/a	n/a	0.395	0.395
Aspartic acid (g)	0.917	0.595	n/a	0.346	n/a	n/a	1.858	1.858
Glutamic acid (g)	0.393	0.223	n/a	0.432	n/a	n/a	1.048	1.048
Glycine (g)	0.131	0.074	n/a	0.115	n/a	n/a	0.321	0.321
Proline (g)	0.131	0.298	n/a	0.086	n/a	n/a	0.515	0.515
Serine (g)	0.131	0.074	n/a	0.115	n/a	n/a	0.321	0.321
Cholesterol (mg)	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.393	0.149	n/a	0.317	0.0	0.0	0.859	0.859
Phytosterols (mg)	157.248	n/a	n/a	46.08	n/a	n/a	203.328	203.328
Monounsaturated Fat (g)	0.131	0.298	n/a	0.086	0.0	0.0	0.515	0.515
Polyunsaturated (g)	0.655	0.298	n/a	0.202	0.0	0.0	1.154	1.154