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Oats Idli Recipe

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Oats Idli
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Ingredients

  • Oats – 2 cups
  • Rava (Sooji) – 2 cups
  • Curd – 1 cup
  • Buttermilk – 1 1/2 cups (or as required)
  • Asafoetida – little
  • Coriander Leaves – handful, chopped
  • Cooking Soda – 1/2 tsp
  • Carrot – 2 to 4 tblsp, grated
  • Green Peas – 2 to 3 tblsp, shelled
  • Green Chilli Paste as per taste
  • Mustard Seeds – 3 tsp
  • Salt as per taste
  • Oil as required

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Nutrition Facts

Amount Per Recipe %DV
Recipe Size 592g
Calories 1381  
Calories from Fat 263 19%
Total Fat 30.76g 38%
Saturated Fat 5.14g 21%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 41mg 2%
Potassium 1725mg 49%
Total Carbs 214.52g 57%
Dietary Fiber 34.6g 115%
Sugars 3.24g 2%
Protein 69.61g 111%
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