NoGii, No Elisabeth? Recipe

First, an update!

Sorry to leave you guys hanging on the ol’ ganglion cyst post. SO my doctor has ordered a week of strict rest, which means that I get to wear this cool wrist splint for a week:

Rockin’ it!

Obviously I look super dope but honestly it’s really helping. I’m also on some anti-inflammatory meds for two weeks and that seems to help too. Sleeping in the splint is not comfortable, but I’m getting used to it. It’s also made painting the store a challenge, but manageable.

Hopefully this works long term and I can be back to my normal self, wrist-pain free!

Now, onto something more…controversial?

Last week I posted this picture on my Instagram and Twitter of a new to me protein bar, the NoGii bar…