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Navaratri Day 7 Recipes – #DeviPrasadam Recipe

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Navaratri Day 7 Recipes – #DeviPrasadam
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Ingredients

  • Pumpkin Payasam
  • Coconut Rice
  • Black Eyed Peas (Karamani in Tamil or Lobiya in Hindi) Sundal
  • Recipe for Pumpkin Payasam:
  • Ingredients:
  • Pumpkin – 1 1/2 cups; chopped
  • Coconut milk – 1 cup
  • Jaggery – 1/4 cup or to taste.
  • Nutmeg – a pinch
  • Cardamom – 1/2 tsp
  • Chooped nuts – 1 tbsp

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Nutrition Facts

Amount Per Recipe %DV
Recipe Size 227g
Calories 448  
Calories from Fat 404 90%
Total Fat 48.27g 60%
Saturated Fat 42.77g 171%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 30mg 1%
Potassium 508mg 15%
Total Carbs 7.04g 2%
Dietary Fiber 0.3g 1%
Sugars 0.0g 0%
Protein 4.67g 7%
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