Mustard Pretzels Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 Tbsp. mild or possibly strong honey
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		pretzels
236.59g 		mustard
7.5g 		cider vinegar
1.24g 		mustard
0.21g 		Total Per Serving Total for Recipe
Protein (g) 24.46 0.33 0.0 0.01 24.8 148.8
Total Fat (g) 6.22 0.3 0.0 0.01 6.53 39.18
Carbohydrates (g) 187.38 0.4 0.01 0.01 187.8 1126.8
Ash (g) 9.06 0.27 0.0 0.01 9.34 56.04
Calories (kcal) 894.304 5.025 0.261 0.14 899.729 5398.374
Starch (g) 168.92 0.05 n/a 0.0 168.97 1013.82
Sucrose (g) 0.28 0.02 0.0 0.0 0.3 1.8
Glucose (dextrose) (g) 1.66 0.03 0.0 0.0 1.69 10.14
Fructose (g) 0.43 0.01 0.0 0.0 0.44 2.64
Lactose (g) 0.0 0.0 0.0 0.0 0.0 0.0
Maltose (g) 3.41 0.0 0.0 0.0 3.41 20.46
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 8.14 6.2 1.16 0.17 15.67 94.02
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 6.53 0.06 0.0 0.0 6.6 39.6
Galactose (g) 0.52 0.0 0.0 0.0 0.52 3.12
Dietary Fiber (g) 7.1 0.2 0.0 0.0 7.4 44.4
Calcium (mg) 42.586 4.35 0.087 0.121 47.144 282.864
Iron (mg) 12.3 0.11 0.0 0.0 12.42 74.52
Magnesium (mg) 68.611 3.675 0.062 0.102 72.45 434.7
Phosphorus (mg) 267.345 7.95 0.099 0.221 275.615 1653.69
Potassium (mg) 321.76 10.35 0.906 0.288 333.304 1999.824
Sodium (mg) 3210.504 85.125 0.062 2.365 3298.055 19788.33
Zinc (mg) 3.38 0.05 0.0 0.0 3.43 20.58
Copper (mg) 0.402 0.007 0.0 0.0 0.409 2.454
Manganese (mg) 2.2 0.032 0.003 0.001 2.236 13.416
Selenium (mcg) 14.2 2.5 0.0 0.1 16.7 100.2
Vitamin A, IU (IU) 0.0 5.325 0.0 0.148 5.473 32.838
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.3 0.0 0.008 0.308 1.848
Beta Carotene (mcg) 0.0 2.175 0.0 0.06 2.235 13.41
Vitamin E (mg) 0.83 0.03 0.0 0.0 0.86 5.16
Vitamin D (IU) n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 21.293 1.35 0.0 0.038 22.68 136.08
Tocopherol, beta (mg) 0.09 0.0 n/a 0.0 0.1 0.6
Tocopherol, gamma (mg) 0.54 0.15 n/a 0.0 0.7 4.2
Tocopherol, delta (mg) 0.02 0.01 n/a 0.0 0.03 0.18
Vitamin C (mg) 0.0 0.1 0.0 0.0 0.1 0.6
Thiamin (mg) 1.207 0.026 0.0 0.001 1.233 7.398
Riboflavin (mg) 0.757 0.002 0.0 0.0 0.759 4.554
Niacin (mg) 12.137 0.039 0.0 0.001 12.177 73.062
Pantothenic acid (mg) 0.804 0.023 0.0 0.001 0.828 4.968
Vitamin B-6 (mg) 0.095 0.005 0.0 0.0 0.099 0.594
Folate (mcg) 440.054 0.525 0.0 0.015 440.594 2643.564
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 69.8 1.7 0.0 0.0 71.5 429.0
Folic acid (mcg) 335.955 0.0 0.0 0.0 335.955 2015.73
Tryptophan (g) 0.237 0.001 0.0 0.0 0.237 1.422
Threonine (g) 0.591 0.013 0.0 0.0 0.605 3.63
Isoleucine (g) 0.97 0.011 0.0 0.0 0.982 5.892
Leucine (g) 1.798 0.023 0.0 0.001 1.821 10.926
Lysine (g) 0.615 0.02 0.0 0.001 0.636 3.816
Methionine (g) 0.426 0.006 0.0 0.0 0.432 2.592
Cystine (g) 0.402 0.006 0.0 0.0 0.408 2.448
Phenylalanine (g) 1.23 0.013 0.0 0.0 1.243 7.458
Tyrosine (g) 0.757 0.011 0.0 0.0 0.768 4.608
Valine (g) 1.136 0.015 0.0 0.0 1.151 6.906
Arginine (g) 0.852 0.02 0.0 0.001 0.872 5.232
Histidine (g) 0.52 0.009 0.0 0.0 0.53 3.18
Alanine (g) 0.804 0.013 0.0 0.0 0.818 4.908
Aspartic acid (g) 1.42 0.03 0.0 0.001 1.45 8.7
Glutamic acid (g) 8.635 0.056 0.0 0.002 8.693 52.158
Glycine (g) 0.994 0.018 0.0 0.001 1.012 6.072
Proline (g) 2.839 0.028 0.0 0.001 2.868 17.208
Serine (g) 1.254 0.016 0.0 0.0 1.27 7.62
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) 0.0 0.001 0.0 0.0 0.001 0.006
Saturated Fat (g) 1.183 0.019 0.0 0.001 1.202 7.212
Phytosterols (mg) n/a n/a 0.0 n/a 0.0 0.0
Monounsaturated Fat (g) 2.886 0.197 0.0 0.005 3.089 18.534
Polyunsaturated (g) 2.626 0.071 0.0 0.002 2.699 16.194
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