Mushroom and chestnut pie Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
For the puff pastry topping
Plain flour for rolling pastry
Salt
Black pepper
For the pie filling
50g gruyère cheese, grated
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		pastry
20.0g 		flour
0.0g 		spray oil
0.08g 		salt
0.0g 		pepper
0.0g 		butter
3.55g 		oil
3.4g 		mushrooms
72.75g 		garlic
1.96g 		shallots
16.5g 		chestnuts
25.0g 		wine
14.75g 		thyme
0.13g 		stock
62.08g 		cream
12.68g 		parsley
3.61g 		Total Per Serving Total for Recipe
Protein (g) 1.46 n/a 0.0 n/a n/a 0.03 0.0 2.25 0.12 0.41 0.41 0.01 0.01 0.0 0.34 0.11 5.15 20.6
Total Fat (g) 7.62 n/a 0.06 n/a n/a 2.88 3.4 0.25 0.01 0.02 0.31 0.0 0.01 0.0 2.45 0.03 17.03 68.12
Carbohydrates (g) 9.02 n/a 0.02 n/a n/a 0.0 0.0 2.39 0.65 2.77 11.04 0.4 0.08 0.79 0.46 0.23 27.85 111.4
Ash (g) 0.2 n/a 0.0 n/a n/a 0.07 0.0 0.62 0.03 0.13 0.24 0.04 0.01 0.7 0.07 0.08 2.19 8.76
Calories (kcal) 110.2 n/a 0.594 n/a n/a 25.454 30.056 16.005 2.917 11.88 49.0 12.243 0.345 3.104 24.726 1.3 287.822 1151.288
Starch (g) n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a n/a 1.08 n/a n/a n/a n/a n/a n/a n/a n/a 1.08 4.32
Fructose (g) n/a n/a n/a n/a n/a n/a n/a 0.12 n/a n/a n/a n/a n/a n/a n/a n/a 0.12 0.48
Lactose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 n/a n/a n/a n/a 0.0 0.0 0.0 0.0 n/a n/a 1.5 0.0 n/a 0.0 0.0 1.5 6.0
Water (g) 1.7 n/a 0.0 n/a n/a 0.56 0.0 67.24 1.15 13.17 13.0 12.77 0.01 60.59 9.35 3.17 182.71 730.84
Caffeine (mg) 0.0 n/a n/a n/a n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 n/a n/a n/a n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Sugars (g) 0.15 n/a 0.0 n/a n/a 0.0 0.0 1.2 0.02 n/a n/a 0.12 0.0 0.53 0.02 0.03 2.06 8.24
Galactose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.3 n/a 0.0 n/a n/a 0.0 0.0 0.7 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.1 1.2 4.8
Calcium (mg) 2.0 n/a 0.0 n/a n/a 0.852 0.0 2.183 3.543 6.105 4.75 1.18 2.363 0.0 12.173 4.982 40.13 160.52
Iron (mg) 0.51 n/a 0.0 n/a n/a 0.0 0.0 0.36 0.03 0.2 0.24 0.05 0.15 0.0 0.01 0.22 1.78 7.12
Magnesium (mg) 3.2 n/a n/a n/a n/a 0.071 0.0 6.548 0.489 3.465 7.5 1.623 0.275 n/a 1.141 1.805 26.117 104.468
Phosphorus (mg) 12.0 n/a n/a n/a n/a 0.852 0.0 62.565 2.995 9.9 9.5 2.95 0.251 n/a 10.144 2.094 113.251 453.004
Potassium (mg) 12.2 n/a n/a n/a n/a 0.852 0.0 231.345 7.85 55.11 121.0 14.603 1.018 n/a 15.47 19.999 479.446 1917.784
Sodium (mg) 49.8 n/a 0.044 n/a n/a 20.448 0.0 3.638 0.333 1.98 0.5 0.738 0.069 248.32 5.072 2.022 332.962 1331.848
Zinc (mg) 0.11 n/a n/a n/a n/a 0.0 0.0 0.38 0.02 0.07 0.12 0.02 0.01 n/a 0.03 0.04 0.8 3.2
Copper (mg) 0.022 n/a n/a n/a n/a 0.0 0.0 0.233 0.006 0.015 0.105 0.001 0.001 n/a 0.001 0.005 0.39 1.56
Manganese (mg) 0.098 n/a n/a n/a n/a 0.0 n/a 0.036 0.033 0.048 0.085 0.018 0.01 n/a 0.0 0.006 0.333 1.332
Selenium (mcg) 4.8 n/a n/a n/a n/a 0.0 0.0 6.8 0.3 0.2 n/a 0.0 0.0 n/a 0.1 0.0 12.2 48.8
Vitamin A, IU (IU) 0.2 n/a 0.0 n/a n/a 88.715 0.0 0.0 0.176 196.35 6.5 0.0 4.75 132.23 83.181 304.106 816.208 3264.832
Retinol (mcg) 0.0 n/a n/a n/a n/a 23.821 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 22.57 0.0 46.391 185.564
Vitamin A, RAE (mcg_RAE) 0.0 n/a n/a n/a n/a 24.282 0.0 0.0 0.0 9.9 0.25 0.0 0.238 n/a 22.951 15.198 72.818 291.272
Beta Carotene (mcg) 0.0 n/a n/a n/a n/a 5.609 0.0 0.0 0.098 n/a n/a 0.0 2.83 n/a 4.692 182.449 195.678 782.712
Vitamin E (mg) 0.11 n/a n/a n/a n/a 0.08 0.31 0.01 0.0 n/a n/a 0.0 0.01 n/a 0.07 0.03 0.62 2.48
Vitamin D (IU) n/a n/a n/a n/a n/a 1.988 n/a 13.095 n/a n/a n/a n/a n/a n/a n/a n/a 15.083 60.332
Lycopene (mcg) 0.0 n/a n/a n/a n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 8.6 n/a n/a n/a n/a 0.0 0.0 0.0 0.313 n/a n/a 0.0 1.078 n/a 0.0 200.752 210.743 842.972
Tocopherol, beta (mg) n/a n/a n/a n/a n/a 0.0 n/a 0.01 n/a n/a n/a n/a n/a n/a n/a 0.0 0.01 0.04
Tocopherol, gamma (mg) n/a n/a n/a n/a n/a 0.0 n/a 0.01 n/a n/a n/a n/a n/a n/a n/a 0.02 0.03 0.12
Tocopherol, delta (mg) n/a n/a n/a n/a n/a 0.0 n/a 0.01 n/a n/a n/a n/a n/a n/a n/a 0.0 0.01 0.04
Vitamin C (mg) 0.0 n/a 0.0 n/a n/a 0.0 0.0 1.5 0.6 1.3 10.1 0.0 0.1 0.0 0.1 4.8 18.5 74.0
Thiamin (mg) 0.08 n/a n/a n/a n/a 0.0 0.0 0.058 0.004 0.01 0.035 0.001 0.001 n/a 0.004 0.003 0.197 0.788
Riboflavin (mg) 0.056 n/a n/a n/a n/a 0.001 0.0 0.291 0.002 0.003 0.005 0.003 0.001 n/a 0.019 0.004 0.385 1.54
Niacin (mg) 0.834 n/a n/a n/a n/a 0.001 0.0 2.626 0.014 0.033 0.275 0.025 0.006 n/a 0.008 0.047 3.87 15.48
Pantothenic acid (mg) 0.0 n/a n/a n/a n/a 0.004 0.0 1.091 0.012 0.048 0.12 0.006 n/a n/a 0.036 0.014 1.331 5.324
Vitamin B-6 (mg) 0.004 n/a n/a n/a n/a 0.0 0.0 0.073 0.024 0.058 0.088 0.007 0.001 n/a 0.004 0.003 0.261 1.044
Folate (mcg) 15.6 n/a n/a n/a n/a 0.107 0.0 11.64 0.059 5.61 14.5 0.148 0.343 n/a 0.254 5.487 53.746 214.984
Vitamin B-12 (mcg) 0.0 n/a n/a n/a n/a 0.01 0.0 0.03 0.0 n/a 0.0 0.0 0.0 n/a 0.03 0.0 0.06 0.24
Choline (mg) 1.3 n/a n/a n/a n/a 0.7 n/a 12.6 0.5 n/a n/a 0.7 0.1 n/a 2.1 0.5 18.4 73.6
Folic acid (mcg) 13.0 n/a n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 13.0 52.0
Tryptophan (g) 0.018 n/a n/a n/a n/a 0.0 0.0 0.029 0.001 0.005 0.005 n/a 0.0 n/a 0.005 0.002 0.066 0.264
Threonine (g) 0.04 n/a n/a n/a n/a 0.001 0.0 0.08 0.003 0.017 0.015 n/a 0.0 n/a 0.015 0.004 0.176 0.704
Isoleucine (g) 0.054 n/a n/a n/a n/a 0.002 0.0 0.058 0.004 0.018 0.015 n/a 0.001 n/a 0.02 0.004 0.177 0.708
Leucine (g) 0.102 n/a n/a n/a n/a 0.003 0.0 0.087 0.006 0.025 0.025 n/a 0.001 n/a 0.033 0.007 0.289 1.156
Lysine (g) 0.028 n/a n/a n/a n/a 0.002 0.0 0.08 0.005 0.021 0.025 n/a 0.0 n/a 0.027 0.006 0.196 0.784
Methionine (g) 0.026 n/a n/a n/a n/a 0.001 0.0 0.022 0.002 0.005 0.01 n/a n/a n/a 0.009 0.001 0.075 0.3
Cystine (g) 0.034 n/a n/a n/a n/a 0.0 0.0 0.007 0.001 n/a 0.013 n/a n/a n/a 0.004 0.0 0.06 0.24
Phenylalanine (g) 0.072 n/a n/a n/a n/a 0.001 0.0 0.065 0.004 0.013 0.018 n/a n/a n/a 0.016 0.005 0.195 0.78
Tyrosine (g) 0.04 n/a n/a n/a n/a 0.001 0.0 0.029 0.002 0.012 0.013 n/a n/a n/a 0.016 0.003 0.116 0.464
Valine (g) 0.062 n/a n/a n/a n/a 0.002 0.0 0.167 0.006 0.018 0.023 n/a 0.001 n/a 0.023 0.006 0.307 1.228
Arginine (g) 0.052 n/a n/a n/a n/a 0.001 0.0 0.058 0.012 0.03 0.03 n/a n/a n/a 0.013 0.004 0.2 0.8
Histidine (g) 0.032 n/a n/a n/a n/a 0.001 0.0 0.044 0.002 0.007 0.013 n/a n/a n/a 0.009 0.002 0.109 0.436
Alanine (g) 0.044 n/a n/a n/a n/a 0.001 0.0 0.146 0.003 0.018 0.028 n/a n/a n/a 0.011 0.007 0.257 1.028
Aspartic acid (g) 0.06 n/a n/a n/a n/a 0.002 0.0 0.146 0.01 0.038 0.07 n/a n/a n/a 0.027 0.01 0.362 1.448
Glutamic acid (g) 0.514 n/a n/a n/a n/a 0.006 0.0 0.247 0.016 0.086 0.053 n/a n/a n/a 0.072 0.009 1.003 4.012
Glycine (g) 0.05 n/a n/a n/a n/a 0.001 0.0 0.065 0.004 0.02 0.02 n/a n/a n/a 0.008 0.005 0.173 0.692
Proline (g) 0.172 n/a n/a n/a n/a 0.003 0.0 0.058 0.002 0.028 0.023 n/a n/a n/a 0.033 0.008 0.326 1.304
Serine (g) 0.072 n/a n/a n/a n/a 0.002 0.0 0.065 0.004 0.018 0.02 n/a n/a n/a 0.019 0.005 0.205 0.82
Cholesterol (mg) 0.0 n/a 0.0 n/a n/a 7.633 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 8.369 0.0 16.001 64.004
Trans Fat (g) n/a n/a 0.0 n/a n/a n/a 0.088 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.088 0.352
Saturated Fat (g) 1.928 n/a 0.009 n/a n/a 1.824 0.253 0.029 0.002 0.003 0.06 0.0 0.003 0.0 1.524 0.005 5.639 22.556
Phytosterols (mg) n/a n/a n/a n/a n/a n/a 8.5 n/a n/a 0.825 n/a n/a 0.204 n/a n/a 0.181 9.709 38.836
Monounsaturated Fat (g) 4.32 n/a 0.042 n/a n/a 0.746 0.773 0.0 0.0 0.002 0.108 0.0 0.001 n/a 0.708 0.011 6.709 26.836
Polyunsaturated (g) 0.978 n/a 0.007 n/a n/a 0.108 2.215 0.102 0.005 0.007 0.123 0.0 0.001 n/a 0.091 0.004 3.641 14.564
Advertisement