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Servings: 2
Ingredients
- Recipe type: Main meal
- Prep time: 15 mins
- Cook time: 25 mins
- Total time: 40 mins
- Serves: 2-4
- 1tbsp oil (or a little 1 calorie spray oil)
- 150g mushrooms, finely diced
- 3 cloves roasted garlic (see below), or 2 cloves raw garlic, minced
- 1 slice white bread
- 3tbsp fresh parsley
- 100g brie, diced
- Salt
- Black pepper
- 1 egg, lightly beaten
View Full Recipe at Amouse Your Bouche
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 183g | |
| Recipe makes 2 servings | |
| Calories 366 | |
| Calories from Fat 253 | 69% |
| Total Fat 28.57g | 36% |
| Saturated Fat 11.81g | 47% |
| Trans Fat 0.18g | |
| Cholesterol 153mg | 51% |
| Sodium 548mg | 23% |
| Potassium 413mg | 12% |
| Total Carbs 10.27g | 3% |
| Dietary Fiber 1.5g | 5% |
| Sugars 2.2g | 1% |
| Protein 18.41g | 29% |
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