Moist Oatmeal Cookies Recipe - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
10 servings in recipe 		sugar
25.0g 		water
23.7g 		raisins
16.5g 		shortening
20.5g 		cinnamon
0.13g 		nutmeg
0.23g 		cloves
0.05g 		salt
0.3g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.0 0.51 0.0 0.01 0.0 0.0 0.0 0.51 5.1
Total Fat (g) 0.0 0.0 0.08 20.5 0.0 0.23 0.01 0.0 20.81 208.1
Carbohydrates (g) 25.0 0.0 13.06 0.0 0.1 0.0 0.03 0.0 38.2 382.0
Ash (g) 0.0 0.02 0.31 0.0 0.0 0.0 0.0 0.3 0.64 6.4
Calories (kcal) 96.75 0.0 49.335 181.22 0.321 1.989 0.171 0.0 329.786 3297.86
Starch (g) n/a n/a 0.45 n/a n/a n/a n/a n/a 0.45 4.5
Sucrose (g) n/a n/a 0.07 n/a 0.0 n/a 0.0 n/a 0.07 0.7
Glucose (dextrose) (g) n/a n/a 4.58 n/a 0.0 n/a 0.0 n/a 4.58 45.8
Fructose (g) n/a n/a 4.9 n/a 0.0 n/a 0.0 n/a 4.9 49.0
Lactose (g) n/a n/a 0.0 n/a 0.0 n/a 0.0 n/a 0.0 0.0
Maltose (g) n/a n/a 0.0 n/a 0.0 n/a 0.0 n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.01 23.68 2.55 0.0 0.01 0.0 0.0 0.0 26.25 262.5
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 24.98 0.0 9.77 0.0 0.0 0.0 0.0 0.0 34.75 347.5
Galactose (g) n/a n/a 0.0 n/a 0.0 n/a 0.0 n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.6 0.0 0.1 0.0 0.0 0.0 0.7 7.0
Calcium (mg) 0.25 0.711 8.25 0.0 1.303 0.0 0.342 0.072 10.928 109.28
Iron (mg) 0.0 0.0 0.31 0.0 0.01 0.0 0.0 0.0 0.33 3.3
Magnesium (mg) 0.0 0.237 5.28 0.0 0.078 0.0 0.14 0.003 5.738 57.38
Phosphorus (mg) 0.0 0.0 16.665 0.0 0.083 0.0 0.056 0.0 16.804 168.04
Potassium (mg) 0.5 0.0 123.585 0.0 0.56 0.0 0.584 0.024 125.253 1252.53
Sodium (mg) 0.0 0.948 1.815 0.0 0.013 0.0 0.129 116.274 119.179 1191.79
Zinc (mg) 0.0 0.0 0.04 0.0 0.0 0.0 0.0 0.0 0.04 0.4
Copper (mg) 0.0 0.002 0.053 0.0 0.0 n/a 0.0 0.0 0.056 0.56
Manganese (mg) 0.0 0.0 0.05 n/a 0.023 n/a 0.016 0.0 0.088 0.88
Selenium (mcg) 0.2 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.3 3.0
Vitamin A, IU (IU) 0.0 0.0 0.0 0.0 0.384 0.0 0.281 0.0 0.664 6.64
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 0.02 0.0 0.014 0.0 0.034 0.34
Beta Carotene (mcg) 0.0 0.0 0.0 0.0 0.146 0.0 0.045 0.0 0.19 1.9
Vitamin E (mg) 0.0 0.0 0.02 0.16 0.0 0.0 0.0 0.0 0.19 1.9
Vitamin D (IU) n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.02 0.0 0.0 0.0 0.02 0.2
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 0.289 0.0 0.0 0.0 0.289 2.89
Tocopherol, beta (mg) n/a n/a 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a 0.01 6.04 0.01 n/a n/a n/a 6.06 60.6
Tocopherol, delta (mg) n/a n/a 0.0 3.42 0.0 n/a n/a n/a 3.42 34.2
Vitamin C (mg) 0.0 0.0 0.4 0.0 0.0 0.0 0.0 0.0 0.4 4.0
Thiamin (mg) 0.0 0.0 0.018 0.0 0.0 0.0 0.0 0.0 0.018 0.18
Riboflavin (mg) 0.005 0.0 0.021 0.0 0.0 0.0 0.0 0.0 0.027 0.27
Niacin (mg) 0.0 0.0 0.127 0.0 0.002 0.0 0.001 0.0 0.13 1.3
Pantothenic acid (mg) 0.0 0.0 0.017 0.0 0.0 0.0 n/a 0.0 0.017 0.17
Vitamin B-6 (mg) 0.0 0.0 0.028 0.0 0.0 0.0 0.0 0.0 0.029 0.29
Folate (mcg) 0.0 0.0 0.825 0.0 0.008 0.0 0.049 0.0 0.882 8.82
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 0.0 0.0 1.8 n/a 0.0 n/a 0.0 0.0 1.9 19.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a n/a 0.008 0.0 0.0 0.0 n/a 0.0 0.008 0.08
Threonine (g) n/a n/a 0.013 0.0 0.0 0.0 n/a 0.0 0.013 0.13
Isoleucine (g) n/a n/a 0.01 0.0 0.0 0.0 n/a 0.0 0.01 0.1
Leucine (g) n/a n/a 0.017 0.0 0.0 0.0 n/a 0.0 0.017 0.17
Lysine (g) n/a n/a 0.013 0.0 0.0 0.0 n/a 0.0 0.014 0.14
Methionine (g) n/a n/a 0.003 0.0 0.0 0.0 n/a 0.0 0.003 0.03
Cystine (g) n/a n/a 0.003 0.0 0.0 0.0 n/a 0.0 0.003 0.03
Phenylalanine (g) n/a n/a 0.023 0.0 0.0 0.0 n/a 0.0 0.023 0.23
Tyrosine (g) n/a n/a 0.002 0.0 0.0 0.0 n/a 0.0 0.002 0.02
Valine (g) n/a n/a 0.013 0.0 0.0 0.0 n/a 0.0 0.013 0.13
Arginine (g) n/a n/a 0.068 0.0 0.0 0.0 n/a 0.0 0.068 0.68
Histidine (g) n/a n/a 0.012 0.0 0.0 0.0 n/a 0.0 0.012 0.12
Alanine (g) n/a n/a 0.018 0.0 0.0 0.0 n/a 0.0 0.018 0.18
Aspartic acid (g) n/a n/a 0.018 0.0 0.001 0.0 n/a 0.0 0.019 0.19
Glutamic acid (g) n/a n/a 0.026 0.0 0.0 0.0 n/a 0.0 0.027 0.27
Glycine (g) n/a n/a 0.013 0.0 0.0 0.0 n/a 0.0 0.013 0.13
Proline (g) n/a n/a 0.041 0.0 0.001 0.0 n/a 0.0 0.042 0.42
Serine (g) n/a n/a 0.012 0.0 0.0 0.0 n/a 0.0 0.012 0.12
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a 6.851 0.0 n/a n/a n/a 6.851 68.51
Saturated Fat (g) 0.0 0.0 0.01 4.764 0.0 0.203 0.003 0.0 4.98 49.8
Phytosterols (mg) n/a n/a n/a n/a 0.034 0.0 0.136 0.0 0.169 1.69
Monounsaturated Fat (g) 0.0 0.0 0.008 13.208 0.0 0.011 0.001 0.0 13.228 132.28
Polyunsaturated (g) 0.0 0.0 0.007 1.429 0.0 0.0 0.004 0.0 1.439 14.39
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