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Mochakottai Masala Recipe

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Mochakottai Masala
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Ingredients

  • Mochakottai (Butter Beans/Lima Beans) – 500 gms, peeled
  • Onions – 2, finely chopped
  • Red Chilli Powder – 1 tblsp
  • Turmeric Powder – 1/2 tsp
  • Salt as per taste
  • For Tempering:
  • Oil – 2 tblsp
  • Cinnamon – 2 inch piece
  • Saunf – 1 tsp
  • Curry Leaves – few
  • For the Masala:
  • Coconut – 1/4 cup, grated
  • Gasagasa (Khuskhus) – 1 tsp
  • Saunf – 2 tsp
  • Garlic – 4 to 5 cloves

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Nutrition Facts

Amount Per Recipe %DV
Recipe Size 139g
Calories 321  
Calories from Fat 271 84%
Total Fat 30.8g 39%
Saturated Fat 5.15g 21%
Trans Fat 0.7g  
Cholesterol 0mg 0%
Sodium 6mg 0%
Potassium 192mg 5%
Total Carbs 11.69g 3%
Dietary Fiber 2.7g 9%
Sugars 4.87g 3%
Protein 1.6g 3%
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