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Mixed Vegetable Hot Dish Recipe

Name: Mixed Vegetable Hot Dish
Ingredients: 1 pound lean grnd beef; 1 onion, minced; 1 (10 ounce.) pkg. frzn mixed vegetables; 1 can cream of mushroom soup; 1/2 c. lowfat milk; 1 pkg. frzn tater tots

by CookEatShare Cookbook

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Servings: 6

Ingredients

Cost per serving $1.16 view details

1 pound lean grnd beef
1 onion, minced
1 (10 ounce.) pkg. frzn mixed vegetables
1 can cream of mushroom soup
1/2 c. lowfat milk
1 pkg. frzn tater tots

Directions

Crumble raw grnd beef in the bottom of a well oiled 9 x 13 inch pan. Layer with the onion then the vegetables. Mix the lowfat milk and soup and heat till smooth. Pour over the vegetables and cover all with tater tots. Bake at 350 degrees for 1 hour. This can be made ahead and baked later.

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Amount Per Serving	%DV
Serving Size 210g
Recipe makes 6 servings
Calories 251
Calories from Fat 133	53%
Total Fat 14.77g	18%
Saturated Fat 5.32g	21%
Trans Fat 0.71g
Cholesterol 52mg	17%
Sodium 407mg	17%
Potassium 409mg	12%
Total Carbs 12.31g	3%
Dietary Fiber 2.2g	7%
Sugars 2.49g	2%
Protein 17.31g	28%

Mixed Vegetable Hot Dish Recipe

Ingredients