Microwave Bread Pudding With Rum Sauce Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
6 slices white bread
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe 		bread
0.0g 		milk
61.0g 		butter
0.59g 		eggs
12.32g 		sugar
31.25g 		salt
0.19g 		cinnamon
0.16g 		vanilla
0.53g 		raisins
10.31g 		butter
7.09g 		sugar
12.5g 		rum
1.16g 		Total Per Serving Total for Recipe
Protein (g) n/a 2.06 0.01 1.55 0.0 0.0 0.01 0.0 0.32 0.06 0.0 0.0 3.99 31.92
Total Fat (g) n/a 0.59 0.48 1.22 0.0 0.0 0.0 0.0 0.05 5.75 0.0 0.0 8.1 64.8
Carbohydrates (g) n/a 3.04 0.0 0.09 31.24 0.0 0.13 0.07 8.17 0.0 12.5 0.0 55.25 442.0
Ash (g) n/a 0.46 0.01 0.11 0.0 0.19 0.01 0.0 0.19 0.15 0.0 0.0 1.11 8.88
Calories (kcal) n/a 25.62 4.239 17.618 120.938 0.0 0.401 1.512 30.834 50.862 48.375 2.677 303.076 2424.608
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.28 n/a n/a n/a 0.28 2.24
Sucrose (g) n/a 0.0 n/a 0.01 n/a n/a 0.0 n/a 0.05 n/a n/a n/a 0.06 0.48
Glucose (dextrose) (g) n/a 0.0 n/a 0.03 n/a n/a 0.0 n/a 2.86 n/a n/a n/a 2.89 23.12
Fructose (g) n/a 0.0 n/a 0.01 n/a n/a 0.0 n/a 3.06 n/a n/a n/a 3.08 24.64
Lactose (g) n/a 3.17 n/a 0.01 n/a n/a 0.0 n/a 0.0 n/a n/a n/a 3.19 25.52
Maltose (g) n/a 0.0 n/a 0.01 n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0.01 0.08
Alcohol (g) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.2 0.0 0.0 0.0 0.4 0.6 4.8
Water (g) n/a 54.85 0.09 9.34 0.01 0.0 0.02 0.28 1.59 1.13 0.0 0.77 68.08 544.64
Caffeine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) n/a 3.17 0.0 0.09 31.22 0.0 0.0 0.07 6.1 0.0 12.49 0.0 53.16 425.28
Galactose (g) n/a 0.0 n/a 0.01 n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0.01 0.08
Dietary Fiber (g) n/a 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.4 0.0 0.0 0.0 0.5 4.0
Calcium (mg) n/a 72.59 0.142 6.53 0.313 0.045 1.628 0.058 5.156 1.703 0.125 0.0 88.289 706.312
Iron (mg) n/a 0.02 0.0 0.23 0.0 0.0 0.01 0.0 0.19 0.0 0.0 0.0 0.46 3.68
Magnesium (mg) n/a 6.71 0.012 1.478 0.0 0.002 0.098 0.063 3.3 0.142 0.0 0.0 11.804 94.432
Phosphorus (mg) n/a 57.95 0.142 23.531 0.0 0.0 0.104 0.032 10.416 1.703 0.0 0.058 93.935 751.48
Potassium (mg) n/a 91.5 0.142 16.509 0.625 0.015 0.7 0.777 77.241 1.703 0.25 0.023 189.484 1515.872
Sodium (mg) n/a 26.84 3.406 17.248 0.0 72.671 0.016 0.047 1.134 40.86 0.0 0.012 162.234 1297.872
Zinc (mg) n/a 0.26 0.0 0.14 0.0 0.0 0.0 0.0 0.02 0.01 0.0 0.0 0.43 3.44
Copper (mg) n/a 0.006 0.0 0.012 0.0 0.0 0.001 0.0 0.033 0.0 0.0 0.001 0.053 0.424
Manganese (mg) n/a 0.0 0.0 0.005 0.0 0.0 0.028 0.001 0.031 0.0 0.0 0.0 0.066 0.528
Selenium (mcg) n/a 2.0 0.0 3.9 0.2 0.0 0.0 0.0 0.1 0.1 0.1 0.0 6.3 50.4
Vitamin A, IU (IU) n/a 119.56 14.775 59.998 0.0 0.0 0.479 0.0 0.0 177.273 0.0 0.0 372.086 2976.688
Retinol (mcg) n/a 35.38 3.967 17.125 0.0 0.0 0.0 0.0 0.0 47.599 0.0 0.0 104.071 832.568
Vitamin A, RAE (mcg_RAE) n/a 35.38 4.044 17.248 0.0 0.0 0.024 0.0 0.0 48.521 0.0 0.0 105.218 841.744
Beta Carotene (mcg) n/a 1.22 0.934 1.232 0.0 0.0 0.182 0.0 0.0 11.208 0.0 0.0 14.776 118.208
Vitamin E (mg) n/a 0.01 0.01 0.12 0.0 0.0 0.0 0.0 0.01 0.16 0.0 0.0 0.32 2.56
Vitamin D (IU) n/a 31.72 0.331 4.312 n/a n/a n/a n/a n/a 3.973 n/a n/a 40.336 322.688
Lycopene (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.024 0.0 0.0 0.0 0.0 0.0 0.024 0.192
Lutein + zeaxanthin (mcg) n/a 0.0 0.0 40.779 0.0 0.0 0.361 0.0 0.0 0.0 0.0 0.0 41.14 329.12
Tocopherol, beta (mg) n/a 0.0 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a 0.0 0.0 0.06 n/a n/a 0.02 n/a 0.0 0.0 n/a n/a 0.08 0.64
Tocopherol, delta (mg) n/a 0.0 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0
Vitamin C (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.2 0.0 0.0 0.0 0.2 1.6
Thiamin (mg) n/a 0.012 0.0 0.009 0.0 0.0 0.0 0.0 0.011 0.001 0.0 0.0 0.033 0.264
Riboflavin (mg) n/a 0.116 0.0 0.059 0.006 0.0 0.0 0.001 0.013 0.002 0.003 0.0 0.2 1.6
Niacin (mg) n/a 0.055 0.0 0.009 0.0 0.0 0.002 0.002 0.079 0.003 0.0 0.0 0.15 1.2
Pantothenic acid (mg) n/a 0.22 0.001 0.177 0.0 0.0 0.001 0.0 0.01 0.008 0.0 0.0 0.417 3.336
Vitamin B-6 (mg) n/a 0.024 0.0 0.017 0.0 0.0 0.0 0.0 0.018 0.0 0.0 0.0 0.06 0.48
Folate (mcg) n/a 3.05 0.018 5.79 0.0 0.0 0.01 0.0 0.516 0.213 0.0 0.0 9.596 76.768
Vitamin B-12 (mcg) n/a 0.27 0.0 0.16 0.0 0.0 0.0 0.0 0.0 0.01 0.0 0.0 0.44 3.52
Choline (mg) n/a 10.8 0.1 30.9 0.0 0.0 0.0 n/a 1.1 1.3 0.0 0.0 44.3 354.4
Folic acid (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a 0.024 0.0 0.021 n/a 0.0 0.0 n/a 0.005 0.001 n/a 0.0 0.051 0.408
Threonine (g) n/a 0.055 0.0 0.069 n/a 0.0 0.0 n/a 0.008 0.003 n/a 0.0 0.135 1.08
Isoleucine (g) n/a 0.116 0.0 0.083 n/a 0.0 0.0 n/a 0.006 0.004 n/a 0.0 0.209 1.672
Leucine (g) n/a 0.232 0.0 0.134 n/a 0.0 0.0 n/a 0.01 0.006 n/a 0.0 0.383 3.064
Lysine (g) n/a 0.177 0.0 0.112 n/a 0.0 0.0 n/a 0.008 0.005 n/a 0.0 0.303 2.424
Methionine (g) n/a 0.049 0.0 0.047 n/a 0.0 0.0 n/a 0.002 0.001 n/a 0.0 0.099 0.792
Cystine (g) n/a 0.073 0.0 0.033 n/a 0.0 0.0 n/a 0.002 0.001 n/a 0.0 0.109 0.872
Phenylalanine (g) n/a 0.104 0.0 0.084 n/a 0.0 0.0 n/a 0.014 0.003 n/a 0.0 0.205 1.64
Tyrosine (g) n/a 0.085 0.0 0.062 n/a 0.0 0.0 n/a 0.001 0.003 n/a 0.0 0.151 1.208
Valine (g) n/a 0.134 0.0 0.106 n/a 0.0 0.0 n/a 0.008 0.004 n/a 0.0 0.253 2.024
Arginine (g) n/a 0.061 0.0 0.101 n/a 0.0 0.0 n/a 0.042 0.002 n/a 0.0 0.207 1.656
Histidine (g) n/a 0.049 0.0 0.038 n/a 0.0 0.0 n/a 0.007 0.001 n/a 0.0 0.096 0.768
Alanine (g) n/a 0.067 0.0 0.091 n/a 0.0 0.0 n/a 0.011 0.002 n/a 0.0 0.172 1.376
Aspartic acid (g) n/a 0.189 0.0 0.164 n/a 0.0 0.001 n/a 0.011 0.004 n/a 0.0 0.37 2.96
Glutamic acid (g) n/a 0.476 0.001 0.207 n/a 0.0 0.001 n/a 0.017 0.013 n/a 0.0 0.714 5.712
Glycine (g) n/a 0.037 0.0 0.053 n/a 0.0 0.0 n/a 0.008 0.001 n/a 0.0 0.1 0.8
Proline (g) n/a 0.22 0.0 0.063 n/a 0.0 0.001 n/a 0.026 0.006 n/a 0.0 0.315 2.52
Serine (g) n/a 0.128 0.0 0.12 n/a 0.0 0.0 n/a 0.007 0.004 n/a 0.0 0.259 2.072
Cholesterol (mg) n/a 3.05 1.271 52.114 0.0 0.0 0.0 0.0 0.0 15.252 0.0 0.0 71.686 573.488
Trans Fat (g) n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) n/a 0.384 0.304 0.382 0.0 0.0 0.001 0.0 0.006 3.644 0.0 0.0 4.721 37.768
Phytosterols (mg) n/a n/a n/a n/a n/a 0.0 0.042 n/a n/a n/a n/a n/a 0.042 0.336
Monounsaturated Fat (g) n/a 0.171 0.124 0.469 0.0 0.0 0.0 0.0 0.005 1.491 0.0 0.0 2.261 18.088
Polyunsaturated (g) n/a 0.024 0.018 0.168 0.0 0.0 0.0 0.0 0.004 0.216 0.0 0.0 0.43 3.44
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