Microwave Basic Bread Pudding Recipe - Detailed Nutritional Facts
|
Amount Per Serving
12 servings in recipe |
bread
78.86g |
sugar
9.17g |
salt
0.13g |
milk
40.67g |
butter
4.73g |
eggs
8.21g |
vanilla
0.18g |
cinnamon
0.11g |
raisins
6.88g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|---|---|---|---|
| Protein (g) | 7.49 | 0.01 | 0.0 | 1.37 | 0.04 | 1.03 | 0.0 | 0.0 | 0.21 | 10.16 | 121.92 |
| Total Fat (g) | 4.73 | 0.0 | 0.0 | 0.39 | 3.84 | 0.82 | 0.0 | 0.0 | 0.03 | 9.81 | 117.72 |
| Carbohydrates (g) | 37.7 | 8.99 | 0.0 | 2.03 | 0.0 | 0.06 | 0.02 | 0.09 | 5.44 | 54.34 | 652.08 |
| Ash (g) | 1.42 | 0.04 | 0.12 | 0.31 | 0.1 | 0.07 | 0.0 | 0.0 | 0.13 | 2.19 | 26.28 |
| Calories (kcal) | 223.181 | 34.833 | 0.0 | 17.08 | 33.908 | 11.745 | 0.504 | 0.268 | 20.556 | 342.075 | 4104.9 |
| Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.19 | 0.19 | 2.28 |
| Sucrose (g) | n/a | 8.67 | n/a | 0.0 | n/a | 0.01 | n/a | 0.0 | 0.03 | 8.71 | 104.52 |
| Glucose (dextrose) (g) | n/a | 0.12 | n/a | 0.0 | n/a | 0.02 | n/a | 0.0 | 1.91 | 2.05 | 24.6 |
| Fructose (g) | n/a | 0.1 | n/a | 0.0 | n/a | 0.01 | n/a | 0.0 | 2.04 | 2.15 | 25.8 |
| Lactose (g) | n/a | 0.0 | n/a | 2.11 | n/a | 0.01 | n/a | 0.0 | 0.0 | 2.12 | 25.44 |
| Maltose (g) | n/a | 0.0 | n/a | 0.0 | n/a | 0.01 | n/a | 0.0 | 0.0 | 0.01 | 0.12 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.1 | 1.2 |
| Water (g) | 27.37 | 0.12 | 0.0 | 36.57 | 0.75 | 6.23 | 0.09 | 0.01 | 1.06 | 72.2 | 866.4 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 1.4 | 8.89 | 0.0 | 2.11 | 0.0 | 0.06 | 0.02 | 0.0 | 4.07 | 16.57 | 198.84 |
| Galactose (g) | n/a | 0.0 | n/a | 0.0 | n/a | 0.01 | n/a | 0.0 | 0.0 | 0.01 | 0.12 |
| Dietary Fiber (g) | 1.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.3 | 2.1 | 25.2 |
| Calcium (mg) | 73.342 | 7.608 | 0.03 | 48.393 | 1.135 | 4.353 | 0.019 | 1.086 | 3.438 | 139.404 | 1672.848 |
| Iron (mg) | 2.4 | 0.07 | 0.0 | 0.01 | 0.0 | 0.15 | 0.0 | 0.01 | 0.13 | 2.76 | 33.12 |
| Magnesium (mg) | 14.984 | 0.825 | 0.001 | 4.473 | 0.095 | 0.986 | 0.021 | 0.065 | 2.2 | 23.65 | 283.8 |
| Phosphorus (mg) | 83.594 | 0.367 | 0.0 | 38.633 | 1.135 | 15.687 | 0.011 | 0.069 | 6.944 | 146.44 | 1757.28 |
| Potassium (mg) | 90.692 | 12.192 | 0.01 | 61.0 | 1.135 | 11.006 | 0.259 | 0.467 | 51.494 | 228.254 | 2739.048 |
| Sodium (mg) | 388.004 | 2.567 | 48.448 | 17.893 | 27.24 | 11.499 | 0.016 | 0.011 | 0.756 | 496.433 | 5957.196 |
| Zinc (mg) | 0.62 | 0.0 | 0.0 | 0.17 | 0.0 | 0.09 | 0.0 | 0.0 | 0.02 | 0.91 | 10.92 |
| Copper (mg) | 0.126 | 0.005 | 0.0 | 0.004 | 0.0 | 0.008 | 0.0 | 0.0 | 0.022 | 0.166 | 1.992 |
| Manganese (mg) | 0.394 | 0.006 | 0.0 | 0.0 | 0.0 | 0.003 | 0.0 | 0.019 | 0.021 | 0.443 | 5.316 |
| Selenium (mcg) | 23.7 | 0.1 | 0.0 | 1.3 | 0.0 | 2.6 | 0.0 | 0.0 | 0.0 | 27.9 | 334.8 |
| Vitamin A, IU (IU) | 166.4 | 0.0 | 0.0 | 79.707 | 118.182 | 39.999 | 0.0 | 0.32 | 0.0 | 404.607 | 4855.284 |
| Retinol (mcg) | 49.683 | 0.0 | 0.0 | 23.587 | 31.733 | 11.417 | 0.0 | 0.0 | 0.0 | 116.419 | 1397.028 |
| Vitamin A, RAE (mcg_RAE) | 49.683 | 0.0 | 0.0 | 23.587 | 32.348 | 11.499 | 0.0 | 0.016 | 0.0 | 117.132 | 1405.584 |
| Beta Carotene (mcg) | 0.0 | 0.0 | 0.0 | 0.813 | 7.472 | 0.821 | 0.0 | 0.121 | 0.0 | 9.228 | 110.736 |
| Vitamin E (mg) | 0.21 | 0.0 | 0.0 | 0.0 | 0.11 | 0.08 | 0.0 | 0.0 | 0.01 | 0.41 | 4.92 |
| Vitamin D (IU) | 12.618 | n/a | n/a | 21.147 | 2.648 | 2.875 | n/a | n/a | n/a | 39.288 | 471.456 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.016 | 0.0 | 0.016 | 0.192 |
| Lutein + zeaxanthin (mcg) | 35.488 | 0.0 | 0.0 | 0.0 | 0.0 | 27.186 | 0.0 | 0.241 | 0.0 | 62.915 | 754.98 |
| Tocopherol, beta (mg) | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | n/a | n/a | n/a | 0.0 | 0.0 | 0.04 | n/a | 0.01 | 0.0 | 0.06 | 0.72 |
| Tocopherol, delta (mg) | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.2 | 2.4 |
| Thiamin (mg) | 0.347 | 0.0 | 0.0 | 0.008 | 0.0 | 0.006 | 0.0 | 0.0 | 0.008 | 0.369 | 4.428 |
| Riboflavin (mg) | 0.347 | 0.0 | 0.0 | 0.077 | 0.001 | 0.039 | 0.0 | 0.0 | 0.009 | 0.474 | 5.688 |
| Niacin (mg) | 3.825 | 0.01 | 0.0 | 0.037 | 0.002 | 0.006 | 0.001 | 0.001 | 0.053 | 3.934 | 47.208 |
| Pantothenic acid (mg) | 0.221 | 0.012 | 0.0 | 0.146 | 0.005 | 0.118 | 0.0 | 0.0 | 0.007 | 0.51 | 6.12 |
| Vitamin B-6 (mg) | 0.047 | 0.004 | 0.0 | 0.016 | 0.0 | 0.011 | 0.0 | 0.0 | 0.012 | 0.091 | 1.092 |
| Folate (mcg) | 82.806 | 0.092 | 0.0 | 2.033 | 0.142 | 3.86 | 0.0 | 0.007 | 0.344 | 89.283 | 1071.396 |
| Vitamin B-12 (mcg) | 0.08 | 0.0 | 0.0 | 0.18 | 0.01 | 0.11 | 0.0 | 0.0 | 0.0 | 0.37 | 4.44 |
| Choline (mg) | 66.2 | 0.2 | 0.0 | 7.2 | 0.9 | 20.6 | n/a | 0.0 | 0.8 | 95.9 | 1150.8 |
| Folic acid (mcg) | 27.602 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 27.602 | 331.224 |
| Tryptophan (g) | 0.087 | n/a | 0.0 | 0.016 | 0.0 | 0.014 | n/a | 0.0 | 0.003 | 0.121 | 1.452 |
| Threonine (g) | 0.244 | n/a | 0.0 | 0.037 | 0.002 | 0.046 | n/a | 0.0 | 0.006 | 0.335 | 4.02 |
| Isoleucine (g) | 0.308 | n/a | 0.0 | 0.077 | 0.002 | 0.055 | n/a | 0.0 | 0.004 | 0.447 | 5.364 |
| Leucine (g) | 0.544 | n/a | 0.0 | 0.155 | 0.004 | 0.09 | n/a | 0.0 | 0.007 | 0.799 | 9.588 |
| Lysine (g) | 0.244 | n/a | 0.0 | 0.118 | 0.003 | 0.075 | n/a | 0.0 | 0.006 | 0.446 | 5.352 |
| Methionine (g) | 0.15 | n/a | 0.0 | 0.033 | 0.001 | 0.031 | n/a | 0.0 | 0.001 | 0.216 | 2.592 |
| Cystine (g) | 0.166 | n/a | 0.0 | 0.049 | 0.0 | 0.022 | n/a | 0.0 | 0.001 | 0.239 | 2.868 |
| Phenylalanine (g) | 0.379 | n/a | 0.0 | 0.069 | 0.002 | 0.056 | n/a | 0.0 | 0.01 | 0.515 | 6.18 |
| Tyrosine (g) | 0.229 | n/a | 0.0 | 0.057 | 0.002 | 0.041 | n/a | 0.0 | 0.001 | 0.329 | 3.948 |
| Valine (g) | 0.347 | n/a | 0.0 | 0.089 | 0.003 | 0.071 | n/a | 0.0 | 0.006 | 0.516 | 6.192 |
| Arginine (g) | 0.308 | n/a | 0.0 | 0.041 | 0.001 | 0.067 | n/a | 0.0 | 0.028 | 0.445 | 5.34 |
| Histidine (g) | 0.166 | n/a | 0.0 | 0.033 | 0.001 | 0.025 | n/a | 0.0 | 0.005 | 0.229 | 2.748 |
| Alanine (g) | 0.284 | n/a | 0.0 | 0.045 | 0.001 | 0.061 | n/a | 0.0 | 0.008 | 0.399 | 4.788 |
| Aspartic acid (g) | 0.41 | n/a | 0.0 | 0.126 | 0.003 | 0.109 | n/a | 0.0 | 0.008 | 0.656 | 7.872 |
| Glutamic acid (g) | 2.255 | n/a | 0.0 | 0.317 | 0.009 | 0.138 | n/a | 0.0 | 0.011 | 2.731 | 32.772 |
| Glycine (g) | 0.268 | n/a | 0.0 | 0.024 | 0.001 | 0.035 | n/a | 0.0 | 0.006 | 0.335 | 4.02 |
| Proline (g) | 0.749 | n/a | 0.0 | 0.146 | 0.004 | 0.042 | n/a | 0.0 | 0.017 | 0.959 | 11.508 |
| Serine (g) | 0.394 | n/a | 0.0 | 0.085 | 0.002 | 0.08 | n/a | 0.0 | 0.005 | 0.567 | 6.804 |
| Cholesterol (mg) | 40.22 | 0.0 | 0.0 | 2.033 | 10.168 | 34.742 | 0.0 | 0.0 | 0.0 | 87.163 | 1045.956 |
| Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
| Saturated Fat (g) | 1.254 | 0.0 | 0.0 | 0.256 | 2.429 | 0.255 | 0.0 | 0.0 | 0.004 | 4.199 | 50.388 |
| Phytosterols (mg) | 5.52 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.028 | n/a | 5.549 | 66.588 |
| Monounsaturated Fat (g) | 1.814 | 0.0 | 0.0 | 0.114 | 0.994 | 0.313 | 0.0 | 0.0 | 0.003 | 3.238 | 38.856 |
| Polyunsaturated (g) | 0.875 | 0.0 | 0.0 | 0.016 | 0.144 | 0.112 | 0.0 | 0.0 | 0.003 | 1.15 | 13.8 |