Mexican Style Chili With Venison Recipe - Detailed Nutritional Facts
|
Amount Per Serving
8 servings in recipe |
pork sausage
28.35g |
venison
113.4g |
onions
24.75g |
bell pepper
12.2g |
garlic
0.65g |
chili
6.0g |
salt
2.25g |
kidney beans
120.0g |
water
118.4g |
pepper
0.04g |
paprika
0.26g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Protein (g) | 4.28 | 24.38 | 0.27 | 0.12 | 0.04 | 0.34 | 0.0 | 6.26 | 0.0 | 0.0 | 0.04 | 35.74 | 285.92 |
| Total Fat (g) | 7.52 | 3.02 | 0.02 | 0.04 | 0.0 | 0.33 | 0.0 | 0.72 | 0.0 | 0.0 | 0.03 | 11.69 | 93.52 |
| Carbohydrates (g) | 0.0 | 0.0 | 2.31 | 0.74 | 0.22 | 0.71 | 0.0 | 17.4 | 0.0 | 0.0 | 0.15 | 21.53 | 172.24 |
| Ash (g) | 0.64 | 0.73 | 0.09 | 0.06 | 0.01 | 0.08 | 2.25 | 1.97 | 0.12 | 0.0 | 0.02 | 5.95 | 47.6 |
| Calories (kcal) | 86.184 | 125.871 | 9.9 | 3.781 | 0.972 | 6.72 | 0.0 | 100.8 | 0.0 | 0.012 | 0.759 | 335.0 | 2680.0 |
| Starch (g) | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 10.68 | n/a | 0.0 | n/a | 10.68 | 85.44 |
| Sucrose (g) | n/a | n/a | 0.25 | 0.0 | n/a | n/a | n/a | 2.22 | n/a | 0.0 | 0.0 | 2.47 | 19.76 |
| Glucose (dextrose) (g) | n/a | n/a | 0.49 | 0.24 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.01 | 0.73 | 5.84 |
| Fructose (g) | n/a | n/a | 0.32 | 0.28 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.02 | 0.61 | 4.88 |
| Lactose (g) | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
| Maltose (g) | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
| Alcohol (g) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 15.94 | 85.05 | 22.05 | 11.25 | 0.38 | 4.53 | 0.0 | 93.65 | 118.28 | 0.04 | 0.03 | 351.2 | 2809.6 |
| Caffeine (mg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 0.0 | n/a | 1.05 | 0.51 | 0.01 | 0.07 | 0.0 | 2.22 | 0.0 | 0.0 | 0.03 | 3.89 | 31.12 |
| Galactose (g) | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
| Dietary Fiber (g) | 0.0 | n/a | 0.4 | 0.3 | 0.0 | 0.3 | 0.0 | 6.4 | 0.0 | 0.0 | 0.1 | 7.4 | 59.2 |
| Calcium (mg) | 2.552 | 7.938 | 5.693 | 0.854 | 1.181 | 2.82 | 0.54 | 40.8 | 3.552 | 0.003 | 0.465 | 66.396 | 531.168 |
| Iron (mg) | 0.31 | 3.29 | 0.05 | 0.05 | 0.01 | 0.21 | 0.01 | 1.4 | 0.0 | 0.0 | 0.06 | 5.4 | 43.2 |
| Magnesium (mg) | 3.969 | n/a | 2.475 | 1.464 | 0.163 | 2.7 | 0.023 | 32.4 | 1.184 | 0.005 | 0.486 | 44.868 | 358.944 |
| Phosphorus (mg) | 38.273 | n/a | 7.178 | 3.171 | 0.998 | 9.24 | 0.0 | 108.0 | 0.0 | 0.01 | 0.906 | 167.776 | 1342.208 |
| Potassium (mg) | 70.308 | n/a | 36.135 | 25.737 | 2.617 | 21.9 | 0.18 | 284.4 | 0.0 | 0.084 | 6.153 | 447.514 | 3580.112 |
| Sodium (mg) | 180.306 | n/a | 0.99 | 0.488 | 0.111 | 31.32 | 872.055 | 355.2 | 4.736 | 0.002 | 0.089 | 1445.297 | 11562.376 |
| Zinc (mg) | 0.62 | n/a | 0.04 | 0.03 | 0.01 | 0.12 | 0.0 | 0.55 | 0.01 | 0.0 | 0.01 | 1.39 | 11.12 |
| Copper (mg) | 0.02 | n/a | 0.01 | 0.002 | 0.002 | 0.007 | 0.001 | 0.168 | 0.012 | 0.0 | 0.002 | 0.223 | 1.784 |
| Manganese (mg) | 0.003 | n/a | 0.032 | 0.013 | 0.011 | 0.008 | 0.002 | 0.204 | 0.0 | 0.0 | 0.002 | 0.276 | 2.208 |
| Selenium (mcg) | 0.0 | n/a | 0.1 | 0.0 | 0.1 | 0.1 | 0.0 | 1.1 | 0.0 | 0.0 | 0.0 | 1.4 | 11.2 |
| Vitamin A, IU (IU) | 21.263 | 0.0 | 0.495 | 381.904 | 0.059 | 20.22 | 0.0 | 0.0 | 0.0 | 1.252 | 138.429 | 563.621 | 4508.968 |
| Retinol (mcg) | 3.119 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3.119 | 24.952 |
| Vitamin A, RAE (mcg_RAE) | 3.686 | n/a | 0.0 | 19.15 | 0.0 | 1.02 | 0.0 | 0.0 | 0.0 | 0.063 | 6.922 | 30.84 | 246.72 |
| Beta Carotene (mcg) | 3.119 | n/a | 0.248 | 198.087 | 0.033 | 10.8 | 0.0 | n/a | 0.0 | 0.649 | 72.657 | 285.593 | 2284.744 |
| Vitamin E (mg) | 0.05 | n/a | 0.0 | 0.19 | 0.0 | 0.03 | 0.0 | 0.02 | 0.0 | 0.0 | 0.08 | 0.39 | 3.12 |
| Vitamin D (IU) | 14.742 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 14.742 | 117.936 |
| Lycopene (mcg) | 3.119 | n/a | 0.0 | 0.0 | 0.0 | 64.14 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 67.259 | 538.072 |
| Lutein + zeaxanthin (mcg) | 0.0 | n/a | 0.99 | 6.221 | 0.104 | 6.42 | 0.0 | n/a | 0.0 | 0.02 | 34.537 | 48.293 | 386.344 |
| Tocopherol, beta (mg) | 0.0 | n/a | 0.0 | 0.01 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.01 | 0.08 |
| Tocopherol, gamma (mg) | 0.01 | n/a | 0.0 | 0.02 | n/a | n/a | n/a | 0.83 | n/a | 0.0 | 0.01 | 0.87 | 6.96 |
| Tocopherol, delta (mg) | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.02 | n/a | 0.0 | 0.0 | 0.03 | 0.24 |
| Vitamin C (mg) | 0.2 | 0.0 | 1.8 | 15.6 | 0.2 | 0.1 | 0.0 | 1.4 | 0.0 | 0.1 | 0.2 | 19.6 | 156.8 |
| Thiamin (mg) | 0.079 | 0.227 | 0.012 | 0.006 | 0.001 | 0.003 | 0.0 | 0.144 | 0.0 | 0.0 | 0.002 | 0.475 | 3.8 |
| Riboflavin (mg) | 0.034 | 0.408 | 0.007 | 0.011 | 0.001 | 0.007 | 0.0 | 0.06 | 0.0 | 0.0 | 0.005 | 0.533 | 4.264 |
| Niacin (mg) | 1.332 | 7.484 | 0.03 | 0.12 | 0.005 | 0.022 | 0.0 | 0.492 | 0.0 | 0.0 | 0.04 | 9.525 | 76.2 |
| Pantothenic acid (mg) | 0.19 | n/a | 0.03 | 0.039 | 0.004 | 0.085 | 0.0 | 0.168 | 0.0 | 0.0 | 0.005 | 0.521 | 4.168 |
| Vitamin B-6 (mg) | 0.088 | n/a | 0.03 | 0.035 | 0.008 | 0.008 | 0.0 | 0.084 | 0.0 | 0.0 | 0.011 | 0.264 | 2.112 |
| Folate (mcg) | 0.284 | n/a | 4.703 | 5.611 | 0.02 | 1.38 | 0.0 | 43.2 | 0.0 | 0.018 | 0.278 | 55.493 | 443.944 |
| Vitamin B-12 (mcg) | 0.24 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.24 | 1.92 |
| Choline (mg) | 15.0 | n/a | 1.5 | 0.7 | 0.2 | 1.2 | 0.0 | 41.9 | 0.0 | 0.0 | 0.1 | 60.6 | 484.8 |
| Folic acid (mcg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | 0.031 | n/a | 0.002 | 0.001 | 0.0 | 0.004 | 0.0 | 0.072 | n/a | 0.0 | n/a | 0.112 | 0.896 |
| Threonine (g) | 0.17 | n/a | 0.005 | 0.005 | 0.001 | 0.014 | 0.0 | 0.228 | n/a | 0.0 | n/a | 0.423 | 3.384 |
| Isoleucine (g) | 0.179 | n/a | 0.002 | 0.002 | 0.001 | 0.015 | 0.0 | 0.3 | n/a | 0.0 | n/a | 0.5 | 4.0 |
| Leucine (g) | 0.306 | n/a | 0.007 | 0.005 | 0.002 | 0.028 | 0.0 | 0.54 | n/a | 0.0 | n/a | 0.888 | 7.104 |
| Lysine (g) | 0.337 | n/a | 0.01 | 0.005 | 0.002 | 0.025 | 0.0 | 0.444 | n/a | 0.0 | n/a | 0.823 | 6.584 |
| Methionine (g) | 0.088 | n/a | 0.0 | 0.001 | 0.001 | 0.006 | 0.0 | 0.084 | n/a | 0.0 | n/a | 0.18 | 1.44 |
| Cystine (g) | 0.045 | n/a | 0.0 | 0.002 | 0.0 | 0.004 | 0.0 | 0.06 | n/a | 0.0 | n/a | 0.112 | 0.896 |
| Phenylalanine (g) | 0.153 | n/a | 0.007 | 0.006 | 0.001 | 0.017 | 0.0 | 0.372 | n/a | 0.0 | n/a | 0.557 | 4.456 |
| Tyrosine (g) | 0.116 | n/a | 0.002 | 0.001 | 0.001 | 0.01 | 0.0 | 0.144 | n/a | 0.0 | n/a | 0.274 | 2.192 |
| Valine (g) | 0.198 | n/a | 0.005 | 0.004 | 0.002 | 0.017 | 0.0 | 0.36 | n/a | 0.0 | n/a | 0.586 | 4.688 |
| Arginine (g) | 0.252 | n/a | 0.025 | 0.005 | 0.004 | 0.022 | 0.0 | 0.348 | n/a | 0.0 | n/a | 0.656 | 5.248 |
| Histidine (g) | 0.156 | n/a | 0.002 | 0.002 | 0.001 | 0.01 | 0.0 | 0.168 | n/a | 0.0 | n/a | 0.339 | 2.712 |
| Alanine (g) | 0.255 | n/a | 0.005 | 0.004 | 0.001 | 0.016 | 0.0 | 0.288 | n/a | 0.0 | n/a | 0.569 | 4.552 |
| Aspartic acid (g) | 0.371 | n/a | 0.022 | 0.034 | 0.003 | 0.04 | 0.0 | 0.792 | n/a | 0.0 | n/a | 1.263 | 10.104 |
| Glutamic acid (g) | 0.627 | n/a | 0.064 | 0.026 | 0.005 | 0.053 | 0.0 | 1.008 | n/a | 0.0 | n/a | 1.783 | 14.264 |
| Glycine (g) | 0.264 | n/a | 0.007 | 0.004 | 0.001 | 0.016 | 0.0 | 0.252 | n/a | 0.0 | n/a | 0.544 | 4.352 |
| Proline (g) | 0.196 | n/a | 0.002 | 0.002 | 0.001 | 0.015 | 0.0 | 0.36 | n/a | 0.0 | n/a | 0.576 | 4.608 |
| Serine (g) | 0.162 | n/a | 0.005 | 0.006 | 0.001 | 0.017 | 0.0 | 0.396 | n/a | 0.0 | n/a | 0.587 | 4.696 |
| Cholesterol (mg) | 20.412 | 20.412 | 0.0 | 0.0 | 0.0 | 1.02 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 41.844 | 334.752 |
| Trans Fat (g) | 0.06 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.06 | 0.48 |
| Saturated Fat (g) | 2.495 | 0.714 | 0.01 | 0.004 | 0.001 | 0.141 | 0.0 | 0.168 | 0.0 | 0.0 | 0.006 | 3.538 | 28.304 |
| Phytosterols (mg) | n/a | n/a | 3.713 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.459 | 4.172 | 33.376 |
| Monounsaturated Fat (g) | 3.348 | 0.386 | 0.002 | 0.0 | 0.0 | 0.14 | 0.0 | 0.456 | 0.0 | 0.0 | 0.003 | 4.335 | 34.68 |
| Polyunsaturated (g) | 1.009 | 0.397 | 0.005 | 0.009 | 0.002 | 0.022 | 0.0 | 0.312 | 0.0 | 0.0 | 0.022 | 1.777 | 14.216 |