Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
9 inch unbaked pie shell
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
10 servings in recipe 		pie
0.0g 		bacon
26.1g 		swiss cheese
22.68g 		eggs
14.78g 		salt
0.3g 		pepper
0.11g 		chives
0.6g 		cream
36.0g 		Total Per Serving Total for Recipe
Protein (g) n/a 3.03 6.11 1.86 0.0 0.01 0.01 0.97 11.99 119.9
Total Fat (g) n/a 11.76 6.31 1.47 0.0 0.0 0.0 6.95 26.49 264.9
Carbohydrates (g) n/a 0.17 1.22 0.11 0.0 0.07 0.03 1.32 2.93 29.3
Ash (g) n/a 0.66 0.63 0.13 0.3 0.0 0.0 0.21 1.93 19.3
Calories (kcal) n/a 119.538 86.184 21.141 0.0 0.268 0.15 70.2 297.481 2974.81
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a 0.03 0.02 n/a n/a n/a n/a 0.05 0.5
Glucose (dextrose) (g) n/a n/a 0.11 0.03 n/a n/a n/a n/a 0.14 1.4
Fructose (g) n/a n/a n/a 0.02 n/a n/a n/a n/a 0.02 0.2
Lactose (g) n/a n/a 0.01 0.02 n/a n/a n/a n/a 0.03 0.3
Maltose (g) n/a n/a 0.14 0.02 n/a n/a n/a n/a 0.16 1.6
Alcohol (g) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) n/a 10.49 8.42 11.21 0.0 0.01 0.55 26.55 57.24 572.4
Caffeine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) n/a 0.0 0.3 0.11 0.0 0.0 0.01 0.05 0.48 4.8
Galactose (g) n/a n/a n/a 0.02 n/a n/a n/a n/a 0.02 0.2
Dietary Fiber (g) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Calcium (mg) n/a 1.566 179.399 7.836 0.072 0.459 0.366 34.56 224.257 2242.57
Iron (mg) n/a 0.13 0.05 0.27 0.0 0.03 0.01 0.01 0.5 5.0
Magnesium (mg) n/a 3.132 8.618 1.774 0.003 0.204 0.12 3.24 17.091 170.91
Phosphorus (mg) n/a 49.068 128.596 28.237 0.0 0.182 0.198 28.8 235.081 2350.81
Potassium (mg) n/a 54.288 17.464 19.811 0.024 1.322 1.56 43.92 138.388 1383.88
Sodium (mg) n/a 217.413 43.546 20.698 116.274 0.046 0.024 14.4 412.4 4124.0
Zinc (mg) n/a 0.31 0.99 0.16 0.0 0.0 0.0 0.1 1.56 15.6
Copper (mg) n/a 0.018 0.009 0.015 0.0 0.001 0.0 0.004 0.047 0.47
Manganese (mg) n/a 0.005 0.002 0.006 0.0 0.006 0.001 0.0 0.02 0.2
Selenium (mcg) n/a 5.3 4.1 4.7 0.0 0.0 0.0 0.2 14.3 143.0
Vitamin A, IU (IU) n/a 9.657 188.244 71.998 0.0 0.314 24.0 236.16 530.373 5303.73
Retinol (mcg) n/a 2.871 48.535 20.55 0.0 0.0 0.0 64.08 136.036 1360.36
Vitamin A, RAE (mcg_RAE) n/a 2.871 49.896 20.698 0.0 0.016 1.2 65.16 139.84 1398.4
Beta Carotene (mcg) n/a 0.0 15.876 1.478 0.0 0.164 14.4 13.32 45.238 452.38
Vitamin E (mg) n/a 0.07 0.09 0.14 0.0 0.0 0.0 0.2 0.5 5.0
Vitamin D (IU) n/a n/a 9.979 5.174 n/a n/a n/a n/a 15.154 151.54
Lycopene (mcg) n/a 0.0 0.0 0.0 0.0 0.006 0.0 0.0 0.006 0.06
Lutein + zeaxanthin (mcg) n/a 0.0 0.0 48.935 0.0 0.215 5.496 0.0 54.646 546.46
Tocopherol, beta (mg) n/a 0.01 0.0 0.0 n/a 0.0 n/a n/a 0.01 0.1
Tocopherol, gamma (mg) n/a 0.02 0.01 0.07 n/a 0.0 n/a n/a 0.11 1.1
Tocopherol, delta (mg) n/a 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0
Vitamin C (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.3 0.3 0.6 6.0
Thiamin (mg) n/a 0.073 0.014 0.01 0.0 0.0 0.0 0.011 0.108 1.08
Riboflavin (mg) n/a 0.029 0.068 0.071 0.0 0.0 0.001 0.054 0.223 2.23
Niacin (mg) n/a 1.0 0.02 0.01 0.0 0.001 0.001 0.022 1.054 10.54
Pantothenic acid (mg) n/a 0.136 0.098 0.213 0.0 n/a 0.0 0.101 0.547 5.47
Vitamin B-6 (mg) n/a 0.055 0.018 0.021 0.0 0.0 0.0 0.011 0.105 1.05
Folate (mcg) n/a 0.522 1.361 6.948 0.0 0.011 0.084 0.72 9.646 96.46
Vitamin B-12 (mcg) n/a 0.18 0.76 0.19 0.0 0.0 0.0 0.08 1.21 12.1
Choline (mg) n/a 12.2 3.5 37.1 0.0 0.0 0.0 6.0 58.9 589.0
Folic acid (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a 0.026 0.091 0.025 0.0 n/a n/a 0.014 0.156 1.56
Threonine (g) n/a 0.117 0.236 0.083 0.0 n/a n/a 0.043 0.479 4.79
Isoleucine (g) n/a 0.141 0.349 0.099 0.0 n/a n/a 0.058 0.647 6.47
Leucine (g) n/a 0.235 0.671 0.161 0.0 n/a n/a 0.094 1.161 11.61
Lysine (g) n/a 0.251 0.587 0.135 0.0 n/a n/a 0.076 1.048 10.48
Methionine (g) n/a 0.068 0.177 0.056 0.0 n/a n/a 0.025 0.326 3.26
Cystine (g) n/a 0.034 0.066 0.04 0.0 n/a n/a 0.011 0.15 1.5
Phenylalanine (g) n/a 0.12 0.376 0.101 0.0 n/a n/a 0.047 0.644 6.44
Tyrosine (g) n/a 0.094 0.383 0.074 0.0 n/a n/a 0.047 0.598 5.98
Valine (g) n/a 0.162 0.485 0.127 0.0 n/a n/a 0.065 0.839 8.39
Arginine (g) n/a 0.196 0.211 0.121 0.0 n/a n/a 0.036 0.564 5.64
Histidine (g) n/a 0.115 0.243 0.046 0.0 n/a n/a 0.025 0.429 4.29
Alanine (g) n/a 0.193 0.206 0.109 0.0 n/a n/a 0.032 0.541 5.41
Aspartic acid (g) n/a 0.284 0.356 0.197 0.0 n/a n/a 0.076 0.913 9.13
Glutamic acid (g) n/a 0.446 1.293 0.248 0.0 n/a n/a 0.205 2.193 21.93
Glycine (g) n/a 0.211 0.116 0.064 0.0 n/a n/a 0.022 0.412 4.12
Proline (g) n/a 0.167 0.837 0.075 0.0 n/a n/a 0.094 1.173 11.73
Serine (g) n/a 0.115 0.372 0.143 0.0 n/a n/a 0.054 0.684 6.84
Cholesterol (mg) n/a 17.748 20.866 62.536 0.0 0.0 0.0 23.76 124.91 1249.1
Trans Fat (g) n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) n/a 3.912 4.033 0.458 0.0 0.001 0.0 4.327 12.732 127.32
Phytosterols (mg) n/a n/a n/a n/a 0.0 0.097 n/a n/a 0.097 0.97
Monounsaturated Fat (g) n/a 5.233 1.649 0.563 0.0 0.001 0.0 2.009 9.455 94.55
Polyunsaturated (g) n/a 1.313 0.22 0.201 0.0 0.001 0.0 0.259 1.995 19.95
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