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Mango Nungu Milk / Mambalam Nungu Paal / Mango Ice-apple Milk Recipe

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Mango Nungu Milk / Mambalam Nungu Paal / Mango Ice-apple Milk
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Ingredients

  • Ripe Mangoes - 1/2 of a mango (nearly 3 big pieces)
  • Boiled Milk - 2 cups
  • Sugar - 4 spoons
  • Condensed milk - 3 spoons (optional)
  • PREPARATION METHOD
  • Mango Nungu Milk

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Nutrition Facts

Amount Per Recipe %DV
Recipe Size 642g
Calories 429  
Calories from Fat 146 34%
Total Fat 16.25g 20%
Saturated Fat 9.23g 37%
Trans Fat 0.0g  
Cholesterol 49mg 16%
Sodium 198mg 8%
Potassium 921mg 26%
Total Carbs 57.54g 15%
Dietary Fiber 2.6g 9%
Sugars 58.0g 39%
Protein 16.44g 26%
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