Mango Jam (with Pectin) Recipe

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Ingredients

  • Ripe Mangoes - 3~4 medium, peeled and chopped to get 4 cups
  • Lemon or Lime juice - ¼cup
  • Sugar - ¾cup (can add up to 2 cups depending on the sweetness of your mangoes)
  • Ground Cardamom - ½tsp
  • Pectin - 3tsp
  • Calcium water - 1tbsp+1tsp (½tsp calcium powder mixed in ½cup of water)

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Nutrition Facts

Amount Per Recipe %DV
Recipe Size 212g
Calories 124  
Calories from Fat 5 4%
Total Fat 0.6g 1%
Saturated Fat 0.15g 1%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 17mg 1%
Potassium 329mg 9%
Total Carbs 32.06g 9%
Dietary Fiber 4.0g 13%
Sugars 25.78g 17%
Protein 1.66g 3%
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