Mango Chutney Curry Chicken Salad Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 egg yolk
3/4 c. mango chutney
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
10 servings in recipe 		egg yolk
0.0g 		mustard
0.25g 		vinegar
1.0g 		lemon juice
0.13g 		safflower oil
10.9g 		olive oil
10.8g 		balsamic vinegar
1.06g 		curry
1.26g 		chicken breasts
55.68g 		Total Per Serving Total for Recipe
Protein (g) n/a 0.01 0.0 0.0 0.0 0.0 0.01 0.16 11.61 11.79 117.9
Total Fat (g) n/a 0.01 0.0 0.0 10.9 10.8 0.0 0.17 5.15 27.03 270.3
Carbohydrates (g) n/a 0.01 0.01 0.01 0.0 0.0 0.18 0.73 0.0 0.95 9.5
Ash (g) n/a 0.01 n/a 0.0 0.0 0.0 0.0 0.07 0.56 0.65 6.5
Calories (kcal) n/a 0.168 0.21 0.032 96.356 95.472 0.933 4.095 95.77 293.035 2930.35
Starch (g) n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a 0.0 n/a n/a n/a n/a 0.0 0.01 n/a 0.01 0.1
Glucose (dextrose) (g) n/a 0.0 n/a n/a n/a n/a 0.08 0.01 n/a 0.1 1.0
Fructose (g) n/a 0.0 n/a n/a n/a n/a 0.08 0.01 n/a 0.09 0.9
Lactose (g) n/a 0.0 n/a n/a n/a n/a 0.0 0.0 n/a 0.0 0.0
Maltose (g) n/a 0.0 n/a n/a n/a n/a 0.0 0.0 n/a 0.0 0.0
Alcohol (g) n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Water (g) n/a 0.21 0.94 0.12 0.0 0.0 0.81 0.12 38.68 40.87 408.7
Caffeine (mg) n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Sugars (g) n/a 0.0 0.0 0.0 0.0 0.0 0.16 0.03 0.0 0.2 2.0
Galactose (g) n/a 0.0 n/a n/a n/a n/a 0.0 0.0 n/a 0.0 0.0
Dietary Fiber (g) n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.4 0.0 0.4 4.0
Calcium (mg) n/a 0.145 0.07 0.009 0.0 0.108 0.286 6.023 6.125 12.766 127.66
Iron (mg) n/a 0.0 0.0 0.0 0.0 0.06 0.01 0.37 0.41 0.86 8.6
Magnesium (mg) n/a 0.123 0.05 0.008 0.0 0.0 0.127 3.2 13.92 17.428 174.28
Phosphorus (mg) n/a 0.265 0.08 0.008 0.0 0.0 0.201 4.397 96.883 101.835 1018.35
Potassium (mg) n/a 0.345 0.73 0.157 0.0 0.108 1.187 19.442 122.496 144.465 1444.65
Sodium (mg) n/a 2.838 0.05 0.001 0.0 0.216 0.244 0.655 35.078 39.082 390.82
Zinc (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.05 0.45 0.5 5.0
Copper (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.01 0.022 0.033 0.33
Manganese (mg) n/a 0.001 n/a 0.0 0.0 0.0 0.001 0.054 0.011 0.068 0.68
Selenium (mcg) n/a 0.1 0.0 0.0 0.0 0.0 n/a 0.2 9.2 9.5 95.0
Vitamin A, IU (IU) n/a 0.178 n/a 0.025 0.0 0.0 0.0 12.424 46.214 58.841 588.41
Retinol (mcg) n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 13.363 13.363 133.63
Vitamin A, RAE (mcg_RAE) n/a 0.01 0.0 0.001 0.0 0.0 0.0 0.617 13.92 14.549 145.49
Beta Carotene (mcg) n/a 0.073 0.0 0.004 0.0 0.0 n/a 7.459 0.0 7.536 75.36
Vitamin E (mg) n/a 0.0 0.0 0.0 3.72 1.55 n/a 0.28 0.17 5.72 57.2
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) n/a 0.045 0.0 0.011 0.0 0.0 n/a 0.0 0.0 0.056 0.56
Tocopherol, beta (mg) n/a 0.0 n/a n/a n/a 0.01 n/a 0.0 n/a 0.01 0.1
Tocopherol, gamma (mg) n/a 0.01 n/a n/a n/a 0.09 n/a 0.01 0.02 0.12 1.2
Tocopherol, delta (mg) n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0
Vitamin C (mg) n/a 0.0 0.0 0.1 0.0 0.0 0.0 0.1 0.0 0.2 2.0
Thiamin (mg) n/a 0.001 0.0 0.0 0.0 0.0 n/a 0.003 0.033 0.037 0.37
Riboflavin (mg) n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.004 0.05 0.054 0.54
Niacin (mg) n/a 0.001 0.0 0.0 0.0 0.0 n/a 0.044 5.518 5.563 55.63
Pantothenic acid (mg) n/a 0.001 n/a 0.0 0.0 0.0 n/a n/a 0.445 0.446 4.46
Vitamin B-6 (mg) n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.014 0.295 0.31 3.1
Folate (mcg) n/a 0.018 0.0 0.017 0.0 0.0 n/a 1.94 2.227 4.202 42.02
Vitamin B-12 (mcg) n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.19 0.19 1.9
Choline (mg) n/a 0.1 0.0 0.0 0.0 0.0 n/a 0.8 37.4 38.3 383.0
Folic acid (mcg) n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Tryptophan (g) n/a 0.0 n/a n/a 0.0 0.0 n/a n/a 0.134 0.134 1.34
Threonine (g) n/a 0.0 n/a n/a 0.0 0.0 n/a n/a 0.484 0.485 4.85
Isoleucine (g) n/a 0.0 n/a n/a 0.0 0.0 n/a n/a 0.59 0.591 5.91
Leucine (g) n/a 0.001 n/a n/a 0.0 0.0 n/a n/a 0.852 0.853 8.53
Lysine (g) n/a 0.001 n/a n/a 0.0 0.0 n/a n/a 0.963 0.964 9.64
Methionine (g) n/a 0.0 n/a n/a 0.0 0.0 n/a n/a 0.312 0.312 3.12
Cystine (g) n/a 0.0 n/a n/a 0.0 0.0 n/a n/a 0.15 0.151 1.51
Phenylalanine (g) n/a 0.0 n/a n/a 0.0 0.0 n/a n/a 0.457 0.457 4.57
Tyrosine (g) n/a 0.0 n/a n/a 0.0 0.0 n/a n/a 0.379 0.379 3.79
Valine (g) n/a 0.001 n/a n/a 0.0 0.0 n/a n/a 0.568 0.568 5.68
Arginine (g) n/a 0.001 n/a n/a 0.0 0.0 n/a n/a 0.718 0.719 7.19
Histidine (g) n/a 0.0 n/a n/a 0.0 0.0 n/a n/a 0.351 0.351 3.51
Alanine (g) n/a 0.0 n/a n/a 0.0 0.0 n/a n/a 0.663 0.663 6.63
Aspartic acid (g) n/a 0.001 n/a n/a 0.0 0.0 n/a n/a 1.036 1.037 10.37
Glutamic acid (g) n/a 0.002 n/a n/a 0.0 0.0 n/a n/a 1.715 1.717 17.17
Glycine (g) n/a 0.001 n/a n/a 0.0 0.0 n/a n/a 0.685 0.685 6.85
Proline (g) n/a 0.001 n/a n/a 0.0 0.0 n/a n/a 0.529 0.53 5.3
Serine (g) n/a 0.001 n/a n/a 0.0 0.0 n/a n/a 0.406 0.407 4.07
Cholesterol (mg) n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 35.635 35.635 356.35
Trans Fat (g) n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0.067 0.067 0.67
Saturated Fat (g) n/a 0.001 0.0 0.0 0.676 1.491 0.0 0.028 1.481 3.677 36.77
Phytosterols (mg) n/a n/a n/a n/a 48.396 23.868 n/a 0.907 n/a 73.171 731.71
Monounsaturated Fat (g) n/a 0.007 0.0 0.0 8.137 7.88 n/a 0.07 2.127 18.22 182.2
Polyunsaturated (g) n/a 0.002 0.0 0.0 1.564 1.136 n/a 0.032 1.091 3.826 38.26
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