Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 slabs of mee hoon (soften with hot water and then in cold water)
2 stalks of coriander leaves - shredded/sliced
Salt for taste (use sparingly)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
3 servings in recipe
shrimps
14.79g
garlic
4.35g
chilies
21.9g
coriander
0.0g
spring onions
9.6g
cabbage
60.53g
oil
18.13g
salt
0.0g
lime
18.76g
Total Per Serving Total for Recipe
Protein (g) 3.0 0.28 0.44 n/a 0.18 0.77 0.0 n/a 0.13 4.8 14.4
Total Fat (g) 0.26 0.02 0.04 n/a 0.02 0.06 18.13 n/a 0.04 18.57 55.71
Carbohydrates (g) 0.13 1.44 2.07 n/a 0.7 3.51 0.0 n/a 1.98 9.84 29.52
Ash (g) 0.18 0.07 0.13 n/a 0.08 0.39 0.0 n/a 0.06 0.9 2.7
Calories (kcal) 15.674 6.482 8.76 n/a 3.072 15.133 160.299 n/a 5.628 215.047 645.141
Starch (g) n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a 0.05 n/a n/a n/a 0.05 0.15
Glucose (dextrose) (g) n/a n/a n/a n/a n/a 1.01 n/a n/a n/a 1.01 3.03
Fructose (g) n/a n/a n/a n/a n/a 0.88 n/a n/a n/a 0.88 2.64
Lactose (g) n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a 0.01 n/a n/a n/a 0.01 0.03
Alcohol (g) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Water (g) 11.22 2.55 19.22 n/a 8.62 55.8 0.0 n/a 16.56 113.96 341.88
Caffeine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Sugars (g) 0.0 0.04 1.12 n/a 0.22 1.94 0.0 n/a 0.32 3.64 10.92
Galactose (g) n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.1 0.3 n/a 0.2 1.5 0.0 n/a 0.5 2.7 8.1
Calcium (mg) 7.689 7.874 3.942 n/a 6.912 24.213 0.0 n/a 6.191 56.821 170.463
Iron (mg) 0.36 0.07 0.26 n/a 0.14 0.28 0.0 n/a 0.11 1.24 3.72
Magnesium (mg) 5.471 1.088 5.475 n/a 1.92 7.264 0.0 n/a 1.126 22.343 67.029
Phosphorus (mg) 30.313 6.656 10.074 n/a 3.552 15.739 0.0 n/a 3.377 69.71 209.13
Potassium (mg) 27.355 17.444 74.46 n/a 26.496 102.907 0.0 n/a 19.135 267.797 803.391
Sodium (mg) 21.884 0.74 1.533 n/a 1.536 10.896 0.0 n/a 0.375 36.964 110.892
Zinc (mg) 0.16 0.05 0.07 n/a 0.04 0.11 0.0 n/a 0.02 0.45 1.35
Copper (mg) 0.038 0.013 0.037 n/a 0.008 0.012 0.0 n/a 0.013 0.122 0.366
Manganese (mg) 0.007 0.073 0.053 n/a 0.015 0.097 n/a n/a 0.002 0.247 0.741
Selenium (mcg) 5.6 0.6 0.1 n/a 0.1 0.2 0.0 n/a 0.1 6.7 20.1
Vitamin A, IU (IU) 26.616 0.392 258.201 n/a 95.712 59.323 0.0 n/a 9.38 449.623 1348.869
Retinol (mcg) 7.985 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 7.985 23.955
Vitamin A, RAE (mcg_RAE) 7.985 0.0 12.921 n/a 4.8 3.027 0.0 n/a 0.375 29.108 87.324
Beta Carotene (mcg) 0.0 0.218 146.949 n/a 57.408 25.424 0.0 n/a 5.628 235.627 706.881
Vitamin E (mg) 0.16 0.0 0.15 n/a 0.05 0.09 1.67 n/a 0.04 2.17 6.51
Vitamin D (IU) 22.476 n/a n/a n/a n/a n/a n/a n/a n/a 22.476 67.428
Lycopene (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.696 158.775 n/a 109.152 18.16 0.0 n/a 0.0 286.783 860.349
Tocopherol, beta (mg) 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) 0.01 n/a n/a n/a n/a 0.0 n/a n/a n/a 0.01 0.03
Tocopherol, delta (mg) 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.3 1.4 53.1 n/a 1.8 22.2 0.0 n/a 5.5 84.2 252.6
Thiamin (mg) 0.004 0.009 0.02 n/a 0.006 0.036 0.0 n/a 0.006 0.081 0.243
Riboflavin (mg) 0.004 0.005 0.02 n/a 0.008 0.024 0.0 n/a 0.004 0.065 0.195
Niacin (mg) 0.377 0.03 0.208 n/a 0.051 0.139 0.0 n/a 0.038 0.843 2.529
Pantothenic acid (mg) 0.041 0.026 0.013 n/a 0.008 0.127 0.0 n/a 0.041 0.257 0.771
Vitamin B-6 (mg) 0.015 0.054 0.061 n/a 0.006 0.073 0.0 n/a 0.008 0.216 0.648
Folate (mcg) 0.444 0.131 5.037 n/a 6.144 26.029 0.0 n/a 1.501 39.285 117.855
Vitamin B-12 (mcg) 0.17 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.17 0.51
Choline (mg) 12.0 1.0 2.4 n/a 0.5 6.5 n/a n/a 1.0 23.4 70.2
Folic acid (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Tryptophan (g) 0.041 0.003 0.007 n/a 0.002 0.006 0.0 n/a 0.0 0.059 0.177
Threonine (g) 0.121 0.007 0.015 n/a 0.007 0.024 0.0 n/a n/a 0.174 0.522
Isoleucine (g) 0.146 0.01 0.015 n/a 0.008 0.018 0.0 n/a n/a 0.197 0.591
Leucine (g) 0.238 0.013 0.024 n/a 0.011 0.024 0.0 n/a n/a 0.31 0.93
Lysine (g) 0.262 0.012 0.02 n/a 0.009 0.024 0.0 n/a 0.002 0.328 0.984
Methionine (g) 0.084 0.003 0.004 n/a 0.002 0.006 0.0 n/a 0.0 0.1 0.3
Cystine (g) 0.034 0.003 0.009 n/a n/a 0.006 0.0 n/a n/a 0.052 0.156
Phenylalanine (g) 0.127 0.008 0.013 n/a 0.006 0.018 0.0 n/a n/a 0.172 0.516
Tyrosine (g) 0.101 0.003 0.009 n/a 0.005 0.012 0.0 n/a n/a 0.13 0.39
Valine (g) 0.142 0.013 0.018 n/a 0.008 0.024 0.0 n/a n/a 0.204 0.612
Arginine (g) 0.263 0.027 0.022 n/a 0.012 0.048 0.0 n/a n/a 0.373 1.119
Histidine (g) 0.061 0.005 0.009 n/a 0.003 0.012 0.0 n/a n/a 0.089 0.267
Alanine (g) 0.17 0.006 0.018 n/a 0.008 0.024 0.0 n/a n/a 0.225 0.675
Aspartic acid (g) 0.311 0.021 0.064 n/a 0.016 0.073 0.0 n/a n/a 0.484 1.452
Glutamic acid (g) 0.513 0.035 0.057 n/a 0.036 0.176 0.0 n/a n/a 0.817 2.451
Glycine (g) 0.182 0.009 0.015 n/a 0.009 0.018 0.0 n/a n/a 0.233 0.699
Proline (g) 0.099 0.004 0.02 n/a 0.012 0.03 0.0 n/a n/a 0.165 0.495
Serine (g) 0.118 0.008 0.018 n/a 0.008 0.03 0.0 n/a n/a 0.182 0.546
Cholesterol (mg) 22.476 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 22.476 67.428
Trans Fat (g) n/a n/a n/a n/a n/a n/a 0.468 n/a n/a 0.468 1.404
Saturated Fat (g) 0.049 0.004 0.004 n/a 0.003 0.018 1.347 n/a 0.004 1.429 4.287
Phytosterols (mg) n/a n/a n/a n/a n/a 6.659 45.333 n/a n/a 51.992 155.976
Monounsaturated Fat (g) 0.037 0.0 0.002 n/a 0.003 0.012 4.122 n/a 0.004 4.18 12.54
Polyunsaturated (g) 0.099 0.011 0.024 n/a 0.007 0.012 11.812 n/a 0.011 11.976 35.928