Low Sugar Refrigerator Strawberry Jam Recipe - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		strawberries
104.03g 		sugar
11.11g 		lemon juice
5.08g 		gelatin
5.91g 		water
19.75g 		Total Per Serving Total for Recipe
Protein (g) 0.7 0.0 0.02 0.07 0.0 0.79 4.74
Total Fat (g) 0.31 0.0 0.0 0.0 0.0 0.31 1.86
Carbohydrates (g) 7.99 11.11 0.44 0.84 0.0 20.38 122.28
Ash (g) 0.42 0.0 0.01 n/a 0.02 0.45 2.7
Calories (kcal) 33.289 43.002 1.271 3.662 0.0 81.224 487.344
Starch (g) 0.04 n/a n/a n/a n/a 0.04 0.24
Sucrose (g) 0.49 n/a n/a n/a n/a 0.49 2.94
Glucose (dextrose) (g) 2.07 n/a n/a n/a n/a 2.07 12.42
Fructose (g) 2.54 n/a n/a n/a n/a 2.54 15.24
Lactose (g) 0.0 n/a n/a n/a n/a 0.0 0.0
Maltose (g) 0.0 n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 94.61 0.0 4.61 4.98 19.73 123.94 743.64
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 5.09 11.1 0.12 0.8 0.0 17.11 102.66
Galactose (g) 0.0 n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 2.1 0.0 0.0 0.0 0.0 2.1 12.6
Calcium (mg) 16.644 0.111 0.356 0.177 0.593 17.881 107.286
Iron (mg) 0.43 0.0 0.0 0.0 0.0 0.43 2.58
Magnesium (mg) 13.523 0.0 0.305 0.059 0.198 14.085 84.51
Phosphorus (mg) 24.966 0.0 0.305 1.299 0.0 26.571 159.426
Potassium (mg) 159.161 0.222 6.303 0.059 0.0 165.745 994.47
Sodium (mg) 1.04 0.0 0.051 4.43 0.79 6.311 37.866
Zinc (mg) 0.15 0.0 0.0 0.0 0.0 0.15 0.9
Copper (mg) 0.052 0.0 0.002 0.001 0.002 0.057 0.342
Manganese (mg) 0.406 0.0 0.001 n/a 0.0 0.406 2.436
Selenium (mcg) 0.4 0.1 0.0 0.1 0.0 0.6 3.6
Vitamin A, IU (IU) 12.483 0.0 1.017 n/a 0.0 13.5 81.0
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 1.04 0.0 0.051 0.0 0.0 1.091 6.546
Beta Carotene (mcg) 7.282 0.0 0.153 0.0 0.0 7.434 44.604
Vitamin E (mg) 0.3 0.0 0.01 0.0 0.0 0.31 1.86
Vitamin D (IU) n/a n/a n/a n/a 0.0 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 27.047 0.0 0.458 0.0 0.0 27.504 165.024
Tocopherol, beta (mg) 0.01 n/a n/a n/a n/a 0.01 0.06
Tocopherol, gamma (mg) 0.08 n/a n/a n/a n/a 0.08 0.48
Tocopherol, delta (mg) 0.01 n/a n/a n/a n/a 0.01 0.06
Vitamin C (mg) 61.2 0.0 2.3 0.0 0.0 63.5 381.0
Thiamin (mg) 0.021 0.0 0.002 0.0 0.0 0.022 0.132
Riboflavin (mg) 0.021 0.002 0.001 0.001 0.0 0.024 0.144
Niacin (mg) 0.406 0.0 0.005 0.0 0.0 0.411 2.466
Pantothenic acid (mg) 0.135 0.0 0.005 n/a 0.0 0.14 0.84
Vitamin B-6 (mg) 0.052 0.0 0.003 0.0 0.0 0.055 0.33
Folate (mcg) 24.966 0.0 0.661 0.059 0.0 25.686 154.116
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 5.9 0.0 0.3 0.0 0.0 6.2 37.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.01 n/a n/a n/a n/a 0.01 0.06
Threonine (g) 0.021 n/a n/a n/a n/a 0.021 0.126
Isoleucine (g) 0.021 n/a n/a n/a n/a 0.021 0.126
Leucine (g) 0.031 n/a n/a n/a n/a 0.031 0.186
Lysine (g) 0.031 n/a n/a n/a n/a 0.031 0.186
Methionine (g) 0.0 n/a n/a n/a n/a 0.0 0.0
Cystine (g) 0.01 n/a n/a n/a n/a 0.01 0.06
Phenylalanine (g) 0.021 n/a n/a n/a n/a 0.021 0.126
Tyrosine (g) 0.021 n/a n/a n/a n/a 0.021 0.126
Valine (g) 0.021 n/a n/a n/a n/a 0.021 0.126
Arginine (g) 0.031 n/a n/a n/a n/a 0.031 0.186
Histidine (g) 0.01 n/a n/a n/a n/a 0.01 0.06
Alanine (g) 0.031 n/a n/a n/a n/a 0.031 0.186
Aspartic acid (g) 0.156 n/a n/a n/a n/a 0.156 0.936
Glutamic acid (g) 0.104 n/a n/a n/a n/a 0.104 0.624
Glycine (g) 0.031 n/a n/a n/a n/a 0.031 0.186
Proline (g) 0.021 n/a n/a n/a n/a 0.021 0.126
Serine (g) 0.031 n/a n/a n/a n/a 0.031 0.186
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.021 0.0 0.0 0.0 0.0 0.021 0.126
Phytosterols (mg) 12.483 n/a n/a n/a n/a 12.483 74.898
Monounsaturated Fat (g) 0.042 0.0 0.0 0.0 0.0 0.042 0.252
Polyunsaturated (g) 0.166 0.0 0.0 0.0 0.0 0.166 0.996
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