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Low Carb Cauliflower Crust Pizza Recipe

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Low Carb Cauliflower Crust Pizza
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Ingredients

  • for 1-9 inch crust, an average head of cauliflower will make 2 or 3 crusts:
  • Ingredients
  • 1 cup riced (or grated small side) steamed cauliflower
  • 1/2 cup shredded mozzarella cheese
  • 1/2 cup shredded Parmesan cheese
  • 1 egg, beaten
  • 1 teaspoon dried oregano
  • 1 clove garlic, minced
  • 1/2 teaspoon garlic powder
  • 1/4 teaspoon salt
  • olive oil

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Nutrition Facts

Amount Per Recipe %DV
Recipe Size 174g
Calories 514  
Calories from Fat 242 47%
Total Fat 27.19g 34%
Saturated Fat 14.59g 58%
Trans Fat 0.0g  
Cholesterol 245mg 82%
Sodium 1861mg 78%
Potassium 239mg 7%
Total Carbs 29.46g 8%
Dietary Fiber 0.9g 3%
Sugars 3.09g 2%
Protein 37.6g 60%
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