Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 pkg. of brown gravy mix
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		hash browns
4.72g 		oil
6.8g 		gravy
0.0g 		hamburger
94.5g 		onions
70.0g 		cheddar cheese
4.67g 		Total Per Serving Total for Recipe
Protein (g) 0.1 0.0 n/a 18.9 0.6 1.16 20.75 124.5
Total Fat (g) 0.03 6.8 n/a 9.45 0.06 1.55 17.89 107.34
Carbohydrates (g) 0.84 0.0 n/a 0.0 2.81 0.06 3.71 22.26
Ash (g) 0.04 0.0 n/a 0.93 0.66 0.18 1.8 10.8
Calories (kcal) 3.872 60.112 n/a 166.317 13.3 18.807 262.408 1574.448
Starch (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a 0.01 0.01 0.06
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a 0.01 0.01 0.06
Maltose (g) n/a n/a n/a n/a n/a 0.01 0.01 0.06
Alcohol (g) n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Water (g) 3.72 0.0 n/a 65.68 65.87 1.72 136.98 821.88
Caffeine (mg) n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Sugars (g) n/a 0.0 n/a 0.0 1.54 0.02 1.56 9.36
Galactose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.1 0.0 n/a 0.0 0.8 0.0 0.9 5.4
Calcium (mg) 0.472 0.0 n/a 11.34 31.5 33.647 76.959 461.754
Iron (mg) 0.05 0.0 n/a 2.12 0.09 0.03 2.29 13.74
Magnesium (mg) 0.519 0.0 n/a 18.9 4.2 1.307 24.926 149.556
Phosphorus (mg) 2.219 0.0 n/a 173.877 19.6 23.893 219.589 1317.534
Potassium (mg) 13.457 0.0 n/a 303.34 77.7 4.573 399.07 2394.42
Sodium (mg) 1.039 0.0 n/a 62.369 259.7 28.98 352.088 2112.528
Zinc (mg) 0.01 0.0 n/a 4.53 0.2 0.15 4.88 29.28
Copper (mg) 0.005 0.0 n/a 0.066 0.042 0.001 0.114 0.684
Manganese (mg) 0.007 n/a n/a 0.009 0.07 0.0 0.087 0.522
Selenium (mcg) 0.0 0.0 n/a 15.7 0.2 0.6 16.6 99.6
Vitamin A, IU (IU) 0.0 0.0 n/a 0.0 0.7 46.76 47.46 284.76
Retinol (mcg) 0.0 0.0 n/a 0.0 0.0 12.04 12.04 72.24
Vitamin A, RAE (mcg_RAE) 0.0 0.0 n/a 0.0 0.0 12.367 12.367 74.202
Beta Carotene (mcg) n/a 0.0 n/a 0.0 0.7 3.967 4.667 28.002
Vitamin E (mg) n/a 0.63 n/a 0.3 0.05 0.01 0.99 5.94
Vitamin D (IU) n/a n/a n/a n/a n/a 0.56 0.56 3.36
Lycopene (mcg) n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) n/a 0.0 n/a 0.0 1.4 0.0 1.4 8.4
Tocopherol, beta (mg) n/a n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a n/a n/a 0.0 0.0 0.0
Tocopherol, delta (mg) n/a n/a n/a n/a n/a 0.0 0.0 0.0
Vitamin C (mg) 0.4 0.0 n/a 0.0 3.0 0.0 3.4 20.4
Thiamin (mg) 0.005 0.0 n/a 0.038 0.021 0.001 0.065 0.39
Riboflavin (mg) 0.0 0.0 n/a 0.151 0.007 0.018 0.176 1.056
Niacin (mg) 0.078 0.0 n/a 4.791 0.042 0.004 4.915 29.49
Pantothenic acid (mg) 0.015 0.0 n/a 0.567 0.07 0.019 0.671 4.026
Vitamin B-6 (mg) 0.004 0.0 n/a 0.35 0.098 0.003 0.455 2.73
Folate (mcg) 0.189 0.0 n/a 5.67 7.0 0.84 13.699 82.194
Vitamin B-12 (mcg) 0.0 0.0 n/a 2.09 0.0 0.04 2.13 12.78
Choline (mg) n/a n/a n/a 62.5 n/a 0.8 63.2 379.2
Folic acid (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.001 0.0 n/a 0.076 0.007 0.015 0.099 0.594
Threonine (g) 0.004 0.0 n/a 0.718 0.014 0.042 0.778 4.668
Isoleucine (g) 0.004 0.0 n/a 0.841 0.021 0.072 0.939 5.634
Leucine (g) 0.006 0.0 n/a 1.474 0.021 0.112 1.612 9.672
Lysine (g) 0.005 0.0 n/a 1.559 0.028 0.097 1.689 10.134
Methionine (g) 0.001 0.0 n/a 0.472 0.007 0.03 0.511 3.066
Cystine (g) 0.0 0.0 n/a 0.189 0.014 0.006 0.21 1.26
Phenylalanine (g) 0.004 0.0 n/a 0.756 0.014 0.061 0.835 5.01
Tyrosine (g) 0.002 0.0 n/a 0.567 0.014 0.056 0.639 3.834
Valine (g) 0.005 0.0 n/a 0.936 0.014 0.077 1.032 6.192
Arginine (g) 0.005 0.0 n/a 1.276 0.077 0.044 1.401 8.406
Histidine (g) 0.002 0.0 n/a 0.595 0.007 0.041 0.645 3.87
Alanine (g) 0.003 0.0 n/a 1.228 0.014 0.033 1.278 7.668
Aspartic acid (g) 0.023 0.0 n/a 1.701 0.028 0.075 1.826 10.956
Glutamic acid (g) 0.015 0.0 n/a 2.807 0.091 0.284 3.197 19.182
Glycine (g) 0.004 0.0 n/a 1.446 0.021 0.02 1.491 8.946
Proline (g) 0.003 0.0 n/a 1.068 0.021 0.131 1.223 7.338
Serine (g) 0.003 0.0 n/a 0.775 0.014 0.068 0.86 5.16
Cholesterol (mg) n/a 0.0 n/a 61.424 0.0 4.9 66.324 397.944
Trans Fat (g) n/a 0.175 n/a 0.605 n/a n/a 0.78 4.68
Saturated Fat (g) 0.008 0.505 n/a 3.837 0.014 0.984 5.348 32.088
Phytosterols (mg) n/a 17.0 n/a n/a n/a n/a 17.0 102.0
Monounsaturated Fat (g) 0.0 1.546 n/a 4.111 0.007 0.438 6.102 36.612
Polyunsaturated (g) 0.013 4.43 n/a 0.321 0.028 0.044 4.835 29.01
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