Lorianne Crook's Chicken Marsala Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 c. Red, yellow, and/or possibly green Bell pepper strips
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		chicken breast
417.6g 		chicken broth
118.29g 		cornstarch
5.33g 		lemon juice
5.08g 		oregano
0.25g 		basil
0.14g 		salt
0.75g 		pepper
0.53g 		garlic
2.61g 		oil
13.6g 		mushrooms
16.97g 		onions
24.0g 		marsala
29.5g 		Total Per Serving Total for Recipe
Protein (g) 87.07 1.18 0.01 0.02 0.03 0.0 0.0 0.06 0.17 0.0 0.52 0.44 0.06 89.56 89.56
Total Fat (g) 38.63 0.12 0.0 0.0 0.03 0.0 0.0 0.02 0.01 13.6 0.06 0.05 0.0 52.51 52.51
Carbohydrates (g) 0.0 0.47 4.86 0.44 0.16 0.0 0.0 0.34 0.86 0.0 0.56 1.76 4.04 13.5 13.5
Ash (g) 4.22 0.83 0.0 0.01 0.02 0.0 0.75 0.02 0.04 0.0 0.14 0.19 n/a 6.23 6.23
Calories (kcal) 718.272 8.28 20.307 1.27 0.765 0.032 0.0 1.352 3.889 120.224 3.735 7.68 47.2 933.006 933.006
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.25 n/a n/a 0.26 0.26
Fructose (g) n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.03 n/a n/a 0.03 0.03
Lactose (g) n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 4.5 4.5 4.5
Water (g) 290.06 115.69 0.44 4.61 0.02 0.13 0.0 0.06 1.53 0.0 15.69 21.56 20.8 470.59 470.59
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.0 0.0 0.12 0.01 0.0 0.0 0.0 0.03 0.0 0.28 0.56 2.3 3.3 3.3
Galactose (g) n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.5 0.0 0.0 0.1 0.0 0.0 0.1 0.1 0.0 0.2 0.6 0.0 1.6 1.6
Calcium (mg) 45.936 7.097 0.107 0.356 3.94 0.249 0.18 2.316 4.724 0.0 0.509 17.28 2.36 85.054 85.054
Iron (mg) 3.09 0.24 0.03 0.0 0.11 0.0 0.0 0.15 0.04 0.0 0.08 0.36 0.07 4.18 4.18
Magnesium (mg) 104.4 1.183 0.16 0.305 0.675 0.09 0.008 1.028 0.653 0.0 1.528 4.8 2.655 117.484 117.484
Phosphorus (mg) 726.624 15.378 0.693 0.305 0.5 0.079 0.0 0.917 3.993 0.0 14.599 8.88 2.655 774.622 774.622
Potassium (mg) 918.72 94.632 0.16 6.299 4.173 0.415 0.06 6.673 10.466 0.0 53.981 66.24 27.14 1188.958 1188.958
Sodium (mg) 263.088 186.898 0.48 0.051 0.038 0.006 290.685 0.233 0.444 0.0 0.849 3.84 2.655 749.265 749.265
Zinc (mg) 3.34 0.08 0.0 0.0 0.01 0.0 0.0 0.01 0.03 0.0 0.09 0.09 0.02 3.68 3.68
Copper (mg) 0.167 0.035 0.003 0.002 0.002 0.001 0.0 0.006 0.008 0.0 0.054 0.019 0.015 0.312 0.312
Manganese (mg) 0.084 0.059 0.003 0.001 0.012 0.002 0.001 0.03 0.044 n/a 0.008 0.038 n/a 0.28 0.28
Selenium (mcg) 69.3 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.4 0.0 1.6 0.1 0.1 71.7 71.7
Vitamin A, IU (IU) 346.608 0.0 0.0 1.016 17.258 7.427 0.0 1.585 0.235 0.0 0.0 239.28 n/a 613.408 613.408
Retinol (mcg) 100.224 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 100.224 100.224
Vitamin A, RAE (mcg_RAE) 104.4 0.0 0.0 0.051 0.863 0.372 0.0 0.08 0.0 0.0 0.0 12.0 0.0 117.765 117.765
Beta Carotene (mcg) 0.0 0.0 0.0 0.152 10.28 4.424 0.0 0.827 0.131 0.0 0.0 143.52 0.0 159.334 159.334
Vitamin E (mg) 1.29 0.0 0.0 0.01 0.05 0.0 0.0 0.0 0.0 1.25 0.0 0.13 0.0 2.74 2.74
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 3.056 n/a n/a 3.056 3.056
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.032 0.0 0.0 0.0 0.0 0.0 0.032 0.032
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.457 2.155 7.955 0.0 1.087 0.418 0.0 0.0 272.88 0.0 284.952 284.952
Tocopherol, beta (mg) n/a n/a 0.0 n/a 0.03 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a 0.03 0.03
Tocopherol, gamma (mg) 0.13 n/a 0.0 n/a 0.05 0.0 n/a 0.02 n/a n/a 0.0 n/a n/a 0.2 0.2
Tocopherol, delta (mg) n/a n/a 0.0 n/a 0.01 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a 0.01 0.01
Vitamin C (mg) 0.0 8.3 0.0 2.3 0.1 0.0 0.0 0.1 0.8 0.0 0.4 4.5 0.0 16.6 16.6
Thiamin (mg) 0.251 0.0 0.0 0.002 0.001 0.0 0.0 0.001 0.005 0.0 0.014 0.014 0.006 0.293 0.293
Riboflavin (mg) 0.376 0.012 0.0 0.001 0.001 0.0 0.0 0.001 0.003 0.0 0.068 0.019 0.006 0.486 0.486
Niacin (mg) 41.384 0.603 0.0 0.005 0.016 0.001 0.0 0.006 0.018 0.0 0.613 0.127 0.062 42.836 42.836
Pantothenic acid (mg) 3.341 0.012 0.0 0.005 n/a 0.0 0.0 n/a 0.016 0.0 0.255 0.019 n/a 3.647 3.647
Vitamin B-6 (mg) 2.213 0.012 0.0 0.003 0.003 0.0 0.0 0.002 0.032 0.0 0.017 0.014 0.0 2.296 2.296
Folate (mcg) 16.704 0.0 0.0 0.66 0.685 0.096 0.0 0.053 0.078 0.0 2.716 15.36 0.0 36.352 36.352
Vitamin B-12 (mcg) 1.42 0.05 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.01 0.0 0.0 1.47 1.47
Choline (mg) 280.2 n/a 0.0 0.3 0.1 0.0 0.0 0.1 0.6 n/a 2.9 1.4 1.5 287.0 287.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 1.002 n/a 0.0 n/a n/a 0.0 0.0 n/a 0.002 0.0 0.007 0.005 n/a 1.016 1.016
Threonine (g) 3.633 n/a 0.001 n/a n/a 0.0 0.0 n/a 0.004 0.0 0.019 0.017 n/a 3.673 3.673
Isoleucine (g) 4.427 n/a 0.001 n/a n/a 0.0 0.0 n/a 0.006 0.0 0.014 0.019 n/a 4.466 4.466
Leucine (g) 6.389 n/a 0.002 n/a n/a 0.0 0.0 n/a 0.008 0.0 0.02 0.026 n/a 6.447 6.447
Lysine (g) 7.224 n/a 0.001 n/a n/a 0.0 0.0 n/a 0.007 0.0 0.019 0.022 n/a 7.272 7.272
Methionine (g) 2.339 n/a 0.001 n/a n/a 0.0 0.0 n/a 0.002 0.0 0.005 0.005 n/a 2.351 2.351
Cystine (g) 1.128 n/a 0.001 n/a n/a 0.0 0.0 n/a 0.002 0.0 0.002 n/a n/a 1.132 1.132
Phenylalanine (g) 3.424 n/a 0.001 n/a n/a 0.0 0.0 n/a 0.005 0.0 0.015 0.014 n/a 3.459 3.459
Tyrosine (g) 2.84 n/a 0.001 n/a n/a 0.0 0.0 n/a 0.002 0.0 0.007 0.012 n/a 2.861 2.861
Valine (g) 4.26 n/a 0.001 n/a n/a 0.0 0.0 n/a 0.008 0.0 0.039 0.019 n/a 4.326 4.326
Arginine (g) 5.387 n/a 0.001 n/a n/a 0.0 0.0 n/a 0.016 0.0 0.014 0.031 n/a 5.449 5.449
Histidine (g) 2.631 n/a 0.001 n/a n/a 0.0 0.0 n/a 0.003 0.0 0.01 0.007 n/a 2.652 2.652
Alanine (g) 4.969 n/a 0.001 n/a n/a 0.0 0.0 n/a 0.003 0.0 0.034 0.019 n/a 5.027 5.027
Aspartic acid (g) 7.767 n/a 0.001 n/a n/a 0.0 0.0 n/a 0.013 0.0 0.034 0.041 n/a 7.856 7.856
Glutamic acid (g) 12.862 n/a 0.003 n/a n/a 0.0 0.0 n/a 0.021 0.0 0.058 0.091 n/a 13.035 13.035
Glycine (g) 5.136 n/a 0.001 n/a n/a 0.0 0.0 n/a 0.005 0.0 0.015 0.022 n/a 5.179 5.179
Proline (g) 3.967 n/a 0.001 n/a n/a 0.0 0.0 n/a 0.003 0.0 0.014 0.029 n/a 4.013 4.013
Serine (g) 3.048 n/a 0.001 n/a n/a 0.0 0.0 n/a 0.005 0.0 0.015 0.019 n/a 3.089 3.089
Cholesterol (mg) 267.264 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 267.264 267.264
Trans Fat (g) 0.501 n/a n/a n/a n/a n/a n/a n/a n/a 0.351 n/a n/a n/a 0.852 0.852
Saturated Fat (g) 11.108 0.035 0.001 0.0 0.007 0.0 0.0 0.005 0.002 1.01 0.007 0.007 0.0 12.183 12.183
Phytosterols (mg) n/a n/a n/a n/a 0.508 n/a 0.0 0.488 n/a 34.0 n/a n/a n/a 34.995 34.995
Monounsaturated Fat (g) 15.952 0.059 0.001 0.0 0.002 0.0 0.0 0.005 0.0 3.091 0.0 0.007 0.0 19.118 19.118
Polyunsaturated (g) 8.185 0.024 0.002 0.0 0.013 0.001 0.0 0.006 0.007 8.859 0.024 0.017 0.0 17.136 17.136
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