Linguine with White Clam Sauce Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Pepper
Linguine (cooked)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		clams
283.33g 		butter
28.4g 		olive oil
13.5g 		garlics
7.83g 		flour
7.81g 		wine
118.0g 		parsley
7.22g 		thyme
0.54g 		pepper
0.0g 		clams
184.28g 		linguine
0.0g 		Total Per Serving Total for Recipe
Protein (g) 1.13 0.24 0.0 0.5 0.81 0.08 0.21 0.03 n/a 23.53 n/a 26.54 26.54
Total Fat (g) 0.06 23.04 13.5 0.04 0.08 0.0 0.06 0.01 n/a 1.79 n/a 38.56 38.56
Carbohydrates (g) 0.28 0.02 0.0 2.59 5.96 3.21 0.46 0.13 n/a 4.74 n/a 17.38 17.38
Ash (g) 5.1 0.6 0.0 0.12 0.04 0.28 0.16 0.02 n/a 3.45 n/a 9.76 9.76
Calories (kcal) 5.667 203.628 119.34 11.667 28.428 97.94 2.599 0.549 n/a 136.367 n/a 606.186 606.186
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 12.3 0.0 n/a n/a 0.0 n/a 12.3 12.3
Water (g) 276.81 4.51 0.0 4.59 0.93 102.16 6.33 0.35 n/a 150.78 n/a 546.47 546.47
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0
Sugars (g) 0.0 0.02 0.0 0.08 0.02 0.93 0.06 n/a n/a 0.0 n/a 1.11 1.11
Galactose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.2 0.2 0.0 0.2 0.1 n/a 0.0 n/a 0.7 0.7
Calcium (mg) 36.833 6.816 0.135 14.172 1.172 9.44 9.964 2.203 n/a 84.769 n/a 165.503 165.503
Iron (mg) 0.85 0.01 0.08 0.13 0.36 0.44 0.45 0.09 n/a 25.76 n/a 28.17 28.17
Magnesium (mg) 31.166 0.568 0.0 1.958 1.718 12.98 3.61 0.87 n/a 16.585 n/a 69.456 69.456
Phosphorus (mg) 322.996 6.816 0.0 11.98 8.435 23.6 4.188 0.577 n/a 311.433 n/a 690.024 690.024
Potassium (mg) 422.162 6.816 0.135 31.398 8.357 116.82 39.999 3.313 n/a 578.639 n/a 1207.639 1207.639
Sodium (mg) 609.16 163.584 0.27 1.331 0.156 5.9 4.043 0.049 n/a 103.197 n/a 887.69 887.69
Zinc (mg) 0.28 0.03 0.0 0.09 0.05 0.15 0.08 0.01 n/a 2.52 n/a 3.22 3.22
Copper (mg) 1.105 0.0 0.0 0.023 0.011 0.012 0.011 0.003 n/a 0.627 n/a 1.792 1.792
Manganese (mg) 0.198 0.0 0.0 0.131 0.053 0.142 0.012 0.009 n/a 0.921 n/a 1.466 1.466
Selenium (mcg) 11.6 0.3 0.0 1.1 2.6 0.2 0.0 n/a n/a 44.8 n/a 60.7 60.7
Vitamin A, IU (IU) 84.999 709.716 0.0 0.705 0.0 0.0 608.213 25.845 n/a 552.84 n/a 1982.318 1982.318
Retinol (mcg) 25.5 190.564 0.0 0.0 0.0 0.0 0.0 0.0 n/a 165.852 n/a 381.916 381.916
Vitamin A, RAE (mcg_RAE) 25.5 194.256 0.0 0.0 0.0 0.0 30.396 1.295 n/a 165.852 n/a 417.299 417.299
Beta Carotene (mcg) 0.0 44.872 0.0 0.392 0.0 0.0 364.899 15.509 n/a 0.0 n/a 425.672 425.672
Vitamin E (mg) 0.88 0.66 1.94 0.01 0.0 0.0 0.05 n/a n/a 0.57 n/a 4.11 4.11
Vitamin D (IU) n/a 15.904 n/a n/a n/a n/a n/a n/a n/a 7.371 n/a 23.275 23.275
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 1.253 1.406 0.0 401.504 n/a n/a 0.0 n/a 404.163 404.163
Tocopherol, beta (mg) 0.0 0.0 0.01 n/a 0.01 n/a 0.0 n/a n/a 0.0 n/a 0.02 0.02
Tocopherol, gamma (mg) 0.0 0.0 0.11 n/a 0.03 n/a 0.04 n/a n/a 0.0 n/a 0.18 0.18
Tocopherol, delta (mg) 0.03 0.0 0.0 n/a 0.0 n/a 0.0 n/a n/a 0.02 n/a 0.05 0.05
Vitamin C (mg) 2.8 0.0 0.0 2.4 0.0 0.0 9.6 0.9 n/a 24.0 n/a 39.7 39.7
Thiamin (mg) 0.028 0.003 0.0 0.016 0.062 0.012 0.006 0.0 n/a 0.147 n/a 0.275 0.275
Riboflavin (mg) 0.057 0.009 0.0 0.009 0.038 0.024 0.007 0.003 n/a 0.387 n/a 0.532 0.532
Niacin (mg) 0.51 0.011 0.0 0.055 0.461 0.201 0.095 0.01 n/a 3.262 n/a 4.604 4.604
Pantothenic acid (mg) 0.113 0.031 0.0 0.047 0.034 0.047 0.029 0.002 n/a 0.663 n/a 0.968 0.968
Vitamin B-6 (mg) 0.028 0.0 0.0 0.097 0.003 0.059 0.006 0.002 n/a 0.111 n/a 0.307 0.307
Folate (mcg) 5.667 0.852 0.0 0.235 14.292 1.18 10.974 0.245 n/a 29.485 n/a 62.93 62.93
Vitamin B-12 (mcg) 14.17 0.05 0.0 0.0 0.0 0.0 0.0 0.0 n/a 91.11 n/a 105.32 105.32
Choline (mg) 36.8 5.3 0.0 1.8 0.8 5.9 0.9 n/a n/a 119.8 n/a 171.4 171.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 12.027 0.0 0.0 0.0 n/a 0.0 n/a 12.027 12.027
Tryptophan (g) n/a 0.003 0.0 0.005 0.01 n/a 0.004 0.001 n/a 0.258 n/a 0.281 0.281
Threonine (g) 0.0 0.011 0.0 0.013 0.022 n/a 0.009 0.001 n/a 1.014 n/a 1.069 1.069
Isoleucine (g) 0.0 0.014 0.0 0.017 0.028 n/a 0.009 0.002 n/a 1.032 n/a 1.102 1.102
Leucine (g) 0.0 0.023 0.0 0.024 0.055 n/a 0.014 0.001 n/a 1.659 n/a 1.777 1.777
Lysine (g) 0.0 0.02 0.0 0.021 0.018 n/a 0.013 0.001 n/a 1.751 n/a 1.823 1.823
Methionine (g) n/a 0.006 0.0 0.006 0.014 n/a 0.003 n/a n/a 0.534 n/a 0.563 0.563
Cystine (g) n/a 0.003 0.0 0.005 0.017 n/a 0.001 n/a n/a 0.313 n/a 0.34 0.34
Phenylalanine (g) 0.0 0.011 0.0 0.014 0.041 n/a 0.011 n/a n/a 0.848 n/a 0.925 0.925
Tyrosine (g) 0.0 0.011 0.0 0.006 0.024 n/a 0.006 n/a n/a 0.756 n/a 0.803 0.803
Valine (g) 0.0 0.017 0.0 0.023 0.033 n/a 0.012 0.002 n/a 1.032 n/a 1.118 1.118
Arginine (g) 0.0 0.009 0.0 0.049 0.033 n/a 0.009 n/a n/a 1.714 n/a 1.813 1.813
Histidine (g) 0.0 0.006 0.0 0.009 0.018 n/a 0.004 n/a n/a 0.461 n/a 0.497 0.497
Alanine (g) 0.028 0.009 0.0 0.01 0.026 n/a 0.014 n/a n/a 1.419 n/a 1.506 1.506
Aspartic acid (g) 0.0 0.017 0.0 0.038 0.034 n/a 0.021 n/a n/a 2.267 n/a 2.377 2.377
Glutamic acid (g) 0.057 0.051 0.0 0.063 0.272 n/a 0.018 n/a n/a 3.206 n/a 3.668 3.668
Glycine (g) 0.0 0.006 0.0 0.016 0.029 n/a 0.011 n/a n/a 1.474 n/a 1.535 1.535
Proline (g) n/a 0.023 0.0 0.008 0.094 n/a 0.015 n/a n/a 0.958 n/a 1.098 1.098
Serine (g) 0.0 0.014 0.0 0.015 0.041 n/a 0.01 n/a n/a 1.05 n/a 1.13 1.13
Cholesterol (mg) 8.5 61.06 0.0 0.0 0.0 0.0 0.0 0.0 n/a 62.655 n/a 132.215 132.215
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.0 14.589 1.864 0.007 0.012 0.0 0.009 0.003 n/a 0.166 n/a 16.651 16.651
Phytosterols (mg) n/a n/a 29.835 n/a n/a n/a 0.361 n/a n/a n/a n/a 30.196 30.196
Monounsaturated Fat (g) 0.0 5.97 9.85 0.001 0.007 0.0 0.022 0.0 n/a 0.147 n/a 15.997 15.997
Polyunsaturated (g) 0.028 0.863 1.42 0.02 0.032 0.0 0.009 0.003 n/a 0.516 n/a 2.891 2.891
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