Lazyboy Rolls Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 tbsp wholegrain mustard
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe
pastry
8.33g
pork
6.5g
egg
3.67g
Total Per Serving Total for Recipe
Protein (g) 0.61 1.42 0.46 2.49 29.88
Total Fat (g) 3.18 0.42 0.36 3.96 47.52
Carbohydrates (g) 3.76 0.0 0.03 3.79 45.48
Ash (g) 0.08 0.06 0.03 0.18 2.16
Calories (kcal) 45.917 9.88 5.243 61.04 732.48
Starch (g) n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a 0.0 0.0 0.0
Glucose (dextrose) (g) n/a n/a 0.01 0.01 0.12
Fructose (g) n/a n/a 0.0 0.0 0.0
Lactose (g) n/a n/a 0.0 0.0 0.0
Maltose (g) n/a n/a 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0
Water (g) 0.71 4.68 2.78 8.17 98.04
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.06 0.0 0.03 0.09 1.08
Galactose (g) n/a n/a 0.0 0.0 0.0
Dietary Fiber (g) 0.1 0.0 0.0 0.1 1.2
Calcium (mg) 0.833 0.325 1.943 3.102 37.224
Iron (mg) 0.21 0.05 0.07 0.33 3.96
Magnesium (mg) 1.333 1.43 0.44 3.203 38.436
Phosphorus (mg) 5.0 13.455 7.003 25.458 305.496
Potassium (mg) 5.083 27.365 4.913 37.362 448.344
Sodium (mg) 20.75 2.925 5.133 28.808 345.696
Zinc (mg) 0.04 0.11 0.04 0.19 2.28
Copper (mg) 0.009 0.004 0.004 0.017 0.204
Manganese (mg) 0.041 0.001 0.001 0.043 0.516
Selenium (mcg) 2.0 2.3 1.2 5.5 66.0
Vitamin A, IU (IU) 0.083 0.455 17.857 18.395 220.74
Retinol (mcg) 0.0 0.13 5.097 5.227 62.724
Vitamin A, RAE (mcg_RAE) 0.0 0.13 5.133 5.263 63.156
Beta Carotene (mcg) 0.0 0.0 0.367 0.367 4.404
Vitamin E (mg) 0.05 0.01 0.04 0.09 1.08
Vitamin D (IU) n/a n/a 1.283 1.283 15.396
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 3.583 0.0 12.137 15.72 188.64
Tocopherol, beta (mg) n/a n/a 0.0 0.0 0.0
Tocopherol, gamma (mg) n/a n/a 0.02 0.02 0.24
Tocopherol, delta (mg) n/a n/a 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.033 0.056 0.003 0.092 1.104
Riboflavin (mg) 0.023 0.018 0.018 0.058 0.696
Niacin (mg) 0.348 0.328 0.003 0.678 8.136
Pantothenic acid (mg) 0.0 0.05 0.053 0.103 1.236
Vitamin B-6 (mg) 0.002 0.031 0.005 0.037 0.444
Folate (mcg) 6.5 0.455 1.723 8.678 104.136
Vitamin B-12 (mcg) 0.0 0.03 0.05 0.08 0.96
Choline (mg) 0.5 n/a 9.2 9.7 116.4
Folic acid (mcg) 5.417 0.0 0.0 5.417 65.004
Tryptophan (g) 0.008 0.018 0.006 0.032 0.384
Threonine (g) 0.017 0.065 0.021 0.102 1.224
Isoleucine (g) 0.023 0.066 0.025 0.113 1.356
Leucine (g) 0.043 0.114 0.04 0.196 2.352
Lysine (g) 0.012 0.127 0.033 0.172 2.064
Methionine (g) 0.011 0.038 0.014 0.062 0.744
Cystine (g) 0.014 0.018 0.01 0.042 0.504
Phenylalanine (g) 0.03 0.057 0.025 0.111 1.332
Tyrosine (g) 0.017 0.049 0.018 0.084 1.008
Valine (g) 0.026 0.077 0.032 0.134 1.608
Arginine (g) 0.022 0.088 0.03 0.14 1.68
Histidine (g) 0.013 0.057 0.011 0.081 0.972
Alanine (g) 0.018 0.083 0.027 0.128 1.536
Aspartic acid (g) 0.025 0.131 0.049 0.205 2.46
Glutamic acid (g) 0.214 0.222 0.062 0.497 5.964
Glycine (g) 0.021 0.068 0.016 0.104 1.248
Proline (g) 0.072 0.057 0.019 0.148 1.776
Serine (g) 0.03 0.059 0.036 0.124 1.488
Cholesterol (mg) 0.0 3.575 15.51 19.085 229.02
Trans Fat (g) n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.803 0.146 0.114 1.063 12.756
Phytosterols (mg) n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 1.8 0.19 0.14 2.13 25.56
Polyunsaturated (g) 0.408 0.046 0.05 0.503 6.036