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Lamb Head Curry / Aatu Thala Curry Recipe

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Lamb Head Curry / Aatu Thala Curry
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Ingredients

  • Big onion - 1
  • Shallots / Pearl onions - 5 (Optional)
  • Coconut - 1/2 of a small coconut
  • Ginger - 2 inch piece
  • Garlic - 2 pods
  • Curry leaves - Few
  • Red chilli powder - 3 spoons
  • Coriander powder - 3 spoons
  • Turmeric powder - 1/4 spoon
  • Fennel seeds - 3/4 spoon
  • Cumin seeds - 3/4spoon
  • Mustard seeds - 1/4 spoon (Optional)
  • Salt - As per taste
  • Oil
  • PREPARATION METHOD
  • Wash the pieces well in water and set aside.
  • Make a very fine paste of the following ingredients and set aside;
  • (Fine Coconut Paste)
  • 1. Coconut - 1/2 of a small coconut
  • 2. Fennel seeds - 3/4 spoon
  • 3. Cumin seeds - 3/4 spoon
  • 4. Ginger - 2 inch small piece
  • 5. Garlic - 2 pods
  • Water - As required

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Nutrition Facts

Amount Per Recipe %DV
Recipe Size 1409g
Calories 816  
Calories from Fat 581 71%
Total Fat 69.36g 87%
Saturated Fat 61.4g 246%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 90mg 4%
Potassium 1043mg 30%
Total Carbs 51.16g 14%
Dietary Fiber 22.0g 73%
Sugars 21.32g 14%
Protein 9.26g 15%
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