Kiwi Pie Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
3 x -(up to)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		egg whites
16.5g 		vanilla
0.7g 		cream of tartar
0.13g 		salt
0.07g 		sugar
33.33g 		kiwi fruit
46.0g 		Total Per Serving Total for Recipe
Protein (g) 1.8 0.0 0.0 0.0 0.0 0.52 2.32 13.92
Total Fat (g) 0.03 0.0 0.0 0.0 0.0 0.24 0.27 1.62
Carbohydrates (g) 0.12 0.09 0.08 0.0 33.33 6.74 40.36 242.16
Ash (g) 0.1 0.0 0.05 0.07 0.0 n/a 0.22 1.32
Calories (kcal) 7.92 2.016 0.323 0.0 129.0 28.06 167.319 1003.914
Starch (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) 0.01 n/a n/a n/a n/a n/a 0.01 0.06
Glucose (dextrose) (g) 0.06 n/a n/a n/a n/a n/a 0.06 0.36
Fructose (g) 0.01 n/a n/a n/a n/a n/a 0.01 0.06
Lactose (g) 0.01 n/a n/a n/a n/a n/a 0.01 0.06
Maltose (g) 0.01 n/a n/a n/a n/a n/a 0.01 0.06
Alcohol (g) 0.0 0.2 0.0 0.0 0.0 0.0 0.2 1.2
Water (g) 14.45 0.37 0.0 0.0 0.01 38.21 53.04 318.24
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.12 0.09 0.0 0.0 33.3 4.14 37.64 225.84
Galactose (g) 0.01 n/a n/a n/a n/a n/a 0.01 0.06
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 1.4 1.4 8.4
Calcium (mg) 1.155 0.077 0.01 0.016 0.333 15.64 17.231 103.386
Iron (mg) 0.01 0.0 0.0 0.0 0.0 0.14 0.16 0.96
Magnesium (mg) 1.815 0.084 0.003 0.001 0.0 7.82 9.722 58.332
Phosphorus (mg) 2.475 0.042 0.006 0.0 0.0 15.64 18.163 108.978
Potassium (mg) 26.895 1.036 20.625 0.005 0.667 143.52 192.748 1156.488
Sodium (mg) 27.39 0.063 0.065 25.839 0.0 1.38 54.737 328.422
Zinc (mg) 0.0 0.0 0.0 0.0 0.0 0.06 0.07 0.42
Copper (mg) 0.003 0.0 0.0 0.0 0.0 0.06 0.064 0.384
Manganese (mg) 0.002 0.002 0.0 0.0 0.0 n/a 0.004 0.024
Selenium (mcg) 3.3 0.0 0.0 0.0 0.2 0.1 3.6 21.6
Vitamin A, IU (IU) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 0.0 1.84 1.84 11.04
Beta Carotene (mcg) 0.0 0.0 0.0 0.0 0.0 23.92 23.92 143.52
Vitamin E (mg) 0.0 0.0 0.0 0.0 0.0 0.67 0.67 4.02
Vitamin D (IU) 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 0.0 56.12 56.12 336.72
Tocopherol, beta (mg) n/a n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 42.6 42.6 255.6
Thiamin (mg) 0.0 0.0 0.0 0.0 0.0 0.014 0.014 0.084
Riboflavin (mg) 0.073 0.001 0.0 0.0 0.007 0.014 0.094 0.564
Niacin (mg) 0.018 0.003 0.0 0.0 0.0 0.156 0.178 1.068
Pantothenic acid (mg) 0.031 0.0 0.0 0.0 0.0 n/a 0.032 0.192
Vitamin B-6 (mg) 0.002 0.0 0.0 0.0 0.0 0.028 0.029 0.174
Folate (mcg) 0.66 0.0 0.0 0.0 0.0 11.5 12.16 72.96
Vitamin B-12 (mcg) 0.01 0.0 0.0 0.0 0.0 0.0 0.01 0.06
Choline (mg) 0.2 n/a 0.0 0.0 0.0 3.6 3.8 22.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.021 n/a n/a 0.0 n/a n/a 0.021 0.126
Threonine (g) 0.074 n/a n/a 0.0 n/a n/a 0.074 0.444
Isoleucine (g) 0.109 n/a n/a 0.0 n/a n/a 0.109 0.654
Leucine (g) 0.168 n/a n/a 0.0 n/a n/a 0.168 1.008
Lysine (g) 0.134 n/a n/a 0.0 n/a n/a 0.134 0.804
Methionine (g) 0.066 n/a n/a 0.0 n/a n/a 0.066 0.396
Cystine (g) 0.048 n/a n/a 0.0 n/a n/a 0.048 0.288
Phenylalanine (g) 0.114 n/a n/a 0.0 n/a n/a 0.114 0.684
Tyrosine (g) 0.076 n/a n/a 0.0 n/a n/a 0.076 0.456
Valine (g) 0.134 n/a n/a 0.0 n/a n/a 0.134 0.804
Arginine (g) 0.107 n/a n/a 0.0 n/a n/a 0.107 0.642
Histidine (g) 0.048 n/a n/a 0.0 n/a n/a 0.048 0.288
Alanine (g) 0.116 n/a n/a 0.0 n/a n/a 0.116 0.696
Aspartic acid (g) 0.201 n/a n/a 0.0 n/a n/a 0.201 1.206
Glutamic acid (g) 0.256 n/a n/a 0.0 n/a n/a 0.256 1.536
Glycine (g) 0.068 n/a n/a 0.0 n/a n/a 0.068 0.408
Proline (g) 0.073 n/a n/a 0.0 n/a n/a 0.073 0.438
Serine (g) 0.132 n/a n/a 0.0 n/a n/a 0.132 0.792
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.0 0.0 0.0 0.0 0.0 0.014 0.014 0.084
Phytosterols (mg) n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.0 0.0 0.0 0.0 0.0 0.023 0.023 0.138
Polyunsaturated (g) 0.0 0.0 0.0 0.0 0.0 0.133 0.133 0.798
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