Kangaroo And Kidney Pie Recipe

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Servings: 4

Ingredients

Cost per serving $0.48 view details
  • 500 gm kangaroo topside
  • 4 x lamb kidneys, diced
  • 2 Tbsp. vegetable oil
  • 150 ml water
  • 150 ml bitter beer
  • 2 clv garlic, crushed
  • 1 x onion finely diced
  • 1 med carrot cut into rounds
  • 1 sm tomato thinly sliced
  • 2 Tbsp. finely minced parsley
  • 2 x bay leaves salt and pepper to taste
  • 1 pkt puff pastry
  • 1/2 c. wholemeal flour

Directions

  1. Heat oven to 175 degrees Celsius. Roll kangaroo pcs in wholemeal flour. Heat oil in a heavy pan, add in onion, garlic and carrot and fry till onions are transparent. Add in kangaroo meat and kidneys and cook for 4 min, stirring well. Add in water and beer, stir, add in bay leaves, salt, pepper and parsley. Simmer gently for 30 min, stirring occasionally.
  2. Transfer mix to a casserole disb and top with sliced tomato. Cover with prepared pastry. Cook in oven at 175 degrees for 15 min.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 140g
Recipe makes 4 servings
Calories 199  
Calories from Fat 104 52%
Total Fat 11.69g 15%
Saturated Fat 1.71g 7%
Trans Fat 0.18g  
Cholesterol 0mg 0%
Sodium 44mg 2%
Potassium 229mg 7%
Total Carbs 21.44g 6%
Dietary Fiber 3.2g 11%
Sugars 2.61g 2%
Protein 3.69g 6%
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