Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 1/2 box Linguine
1 pt heavy cream Parmesan cheese, to taste
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		garlic
3.7g 		ginger
2.09g 		clams
318.75g 		clam juice
35.44g 		wine
14.75g 		linguine
0.0g 		olive oil
10.13g 		Total Per Serving Total for Recipe
Protein (g) 0.24 0.04 1.28 0.21 0.01 n/a 0.0 1.77 7.08
Total Fat (g) 0.02 0.02 0.06 0.07 0.0 n/a 10.13 10.29 41.16
Carbohydrates (g) 1.22 0.37 0.32 3.88 0.4 n/a 0.0 6.19 24.76
Ash (g) 0.06 0.02 5.74 0.3 0.04 n/a 0.0 6.15 24.6
Calories (kcal) 5.509 1.674 6.375 17.01 12.243 n/a 89.505 132.316 529.264
Starch (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 1.5 n/a 0.0 1.5 6.0
Water (g) 2.17 1.65 311.42 30.97 12.77 n/a 0.0 358.98 1435.92
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Sugars (g) 0.04 0.04 0.0 1.17 0.12 n/a 0.0 1.36 5.44
Galactose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.1 0.0 0.0 0.1 0.0 n/a 0.0 0.3 1.2
Calcium (mg) 6.692 0.335 41.438 2.835 1.18 n/a 0.101 52.581 210.324
Iron (mg) 0.06 0.01 0.96 0.05 0.05 n/a 0.06 1.2 4.8
Magnesium (mg) 0.924 0.9 35.063 1.772 1.623 n/a 0.0 40.281 161.124
Phosphorus (mg) 5.657 0.711 363.375 3.898 2.95 n/a 0.0 376.592 1506.368
Potassium (mg) 14.827 8.684 474.938 31.539 14.603 n/a 0.101 544.691 2178.764
Sodium (mg) 0.629 0.272 685.313 128.284 0.738 n/a 0.203 815.437 3261.748
Zinc (mg) 0.04 0.01 0.32 0.03 0.02 n/a 0.0 0.42 1.68
Copper (mg) 0.011 0.005 1.243 0.011 0.001 n/a 0.0 1.271 5.084
Manganese (mg) 0.062 0.005 0.223 0.011 0.018 n/a 0.0 0.318 1.272
Selenium (mcg) 0.5 0.0 13.1 0.1 0.0 n/a 0.0 13.8 55.2
Vitamin A, IU (IU) 0.333 0.0 95.625 52.802 0.0 n/a 0.0 148.76 595.04
Retinol (mcg) 0.0 0.0 28.688 0.0 0.0 n/a 0.0 28.688 114.752
Vitamin A, RAE (mcg_RAE) 0.0 0.0 28.688 2.481 0.0 n/a 0.0 31.168 124.672
Beta Carotene (mcg) 0.185 0.0 0.0 31.539 0.0 n/a 0.0 31.724 126.896
Vitamin E (mg) 0.0 0.01 0.99 0.04 0.0 n/a 1.45 2.49 9.96
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 1056.746 0.0 n/a 0.0 1056.746 4226.984
Lutein + zeaxanthin (mcg) 0.592 0.0 0.0 7.088 0.0 n/a 0.0 7.679 30.716
Tocopherol, beta (mg) n/a n/a 0.0 n/a n/a n/a 0.01 0.01 0.04
Tocopherol, gamma (mg) n/a n/a 0.0 n/a n/a n/a 0.08 0.08 0.32
Tocopherol, delta (mg) n/a n/a 0.03 n/a n/a n/a 0.0 0.03 0.12
Vitamin C (mg) 1.2 0.1 3.2 1.8 0.0 n/a 0.0 6.2 24.8
Thiamin (mg) 0.007 0.001 0.032 0.007 0.001 n/a 0.0 0.048 0.192
Riboflavin (mg) 0.004 0.001 0.064 0.004 0.003 n/a 0.0 0.075 0.3
Niacin (mg) 0.026 0.016 0.574 0.082 0.025 n/a 0.0 0.722 2.888
Pantothenic acid (mg) 0.022 0.004 0.128 0.028 0.006 n/a 0.0 0.188 0.752
Vitamin B-6 (mg) 0.046 0.003 0.032 0.021 0.007 n/a 0.0 0.11 0.44
Folate (mcg) 0.111 0.23 6.375 2.835 0.148 n/a 0.0 9.699 38.796
Vitamin B-12 (mcg) 0.0 0.0 15.94 0.01 0.0 n/a 0.0 15.95 63.8
Choline (mg) 0.9 0.6 41.4 n/a 0.7 n/a 0.0 43.7 174.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Tryptophan (g) 0.003 0.0 n/a 0.0 n/a n/a 0.0 0.003 0.012
Threonine (g) 0.006 0.001 0.0 0.004 n/a n/a 0.0 0.01 0.04
Isoleucine (g) 0.008 0.001 0.0 0.004 n/a n/a 0.0 0.013 0.052
Leucine (g) 0.011 0.001 0.0 0.007 n/a n/a 0.0 0.02 0.08
Lysine (g) 0.01 0.001 0.0 0.004 n/a n/a 0.0 0.015 0.06
Methionine (g) 0.003 0.0 n/a 0.0 n/a n/a 0.0 0.003 0.012
Cystine (g) 0.003 0.0 n/a 0.0 n/a n/a 0.0 0.003 0.012
Phenylalanine (g) 0.007 0.001 0.0 0.004 n/a n/a 0.0 0.011 0.044
Tyrosine (g) 0.003 0.0 0.0 0.004 n/a n/a 0.0 0.007 0.028
Valine (g) 0.011 0.001 0.0 0.004 n/a n/a 0.0 0.016 0.064
Arginine (g) 0.023 0.001 0.0 0.007 n/a n/a 0.0 0.031 0.124
Histidine (g) 0.004 0.001 0.0 0.004 n/a n/a 0.0 0.008 0.032
Alanine (g) 0.005 0.001 0.032 0.004 n/a n/a 0.0 0.041 0.164
Aspartic acid (g) 0.018 0.004 0.0 0.014 n/a n/a 0.0 0.037 0.148
Glutamic acid (g) 0.03 0.003 0.064 0.043 n/a n/a 0.0 0.14 0.56
Glycine (g) 0.007 0.001 0.0 0.004 n/a n/a 0.0 0.012 0.048
Proline (g) 0.004 0.001 n/a 0.004 n/a n/a 0.0 0.008 0.032
Serine (g) 0.007 0.001 0.0 0.004 n/a n/a 0.0 0.012 0.048
Cholesterol (mg) 0.0 0.0 9.563 0.0 0.0 n/a 0.0 9.563 38.252
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.003 0.004 0.0 0.0 0.0 n/a 1.398 1.406 5.624
Phytosterols (mg) n/a 0.314 n/a n/a n/a n/a 22.376 22.69 90.76
Monounsaturated Fat (g) 0.0 0.003 0.0 0.0 0.0 n/a 7.387 7.391 29.564
Polyunsaturated (g) 0.009 0.003 0.032 0.0 0.0 n/a 1.065 1.109 4.436
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