Jackie's Scotch Bonnet Pepper Sauce Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 2 servings in recipe	papaya 101.84g	onions 99.0g	lime juice 60.5g	salt 3.0g	mustard 31.13g	Total Per Serving	Total for Recipe
Protein (g)	0.62	1.09	0.25	0.0	1.36	3.32	6.64
Total Fat (g)	0.14	0.1	0.04	0.0	1.25	1.53	3.06
Carbohydrates (g)	9.99	9.25	5.09	0.0	1.66	25.99	51.98
Ash (g)	0.62	0.35	0.19	2.99	1.13	5.28	10.56
Calories (kcal)	39.718	39.6	15.125	0.0	20.854	115.296	230.592
Starch (g)	n/a	0.0	0.0	n/a	0.2	0.2	0.4
Sucrose (g)	n/a	0.98	0.29	n/a	0.07	1.34	2.68
Glucose (dextrose) (g)	n/a	1.95	0.36	n/a	0.14	2.46	4.92
Fructose (g)	n/a	1.28	0.37	n/a	0.06	1.7	3.4
Lactose (g)	n/a	0.0	0.0	n/a	0.0	0.0	0.0
Maltose (g)	n/a	0.0	0.0	n/a	0.0	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	90.46	88.22	54.93	0.01	25.72	259.34	518.68
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	6.01	4.2	1.02	0.0	0.27	11.5	23.0
Galactose (g)	n/a	0.0	0.0	n/a	0.0	0.0	0.0
Dietary Fiber (g)	1.8	1.7	0.2	0.0	1.0	4.8	9.6
Calcium (mg)	24.442	22.77	8.47	0.72	18.053	74.454	148.908
Iron (mg)	0.1	0.21	0.05	0.01	0.47	0.84	1.68
Magnesium (mg)	10.184	9.9	4.84	0.03	15.251	40.205	80.41
Phosphorus (mg)	5.092	28.71	8.47	0.0	32.993	75.265	150.53
Potassium (mg)	261.729	144.54	70.785	0.24	42.953	520.246	1040.492
Sodium (mg)	3.055	3.96	1.21	1162.74	353.269	1524.234	3048.468
Zinc (mg)	0.07	0.17	0.05	0.0	0.2	0.49	0.98
Copper (mg)	0.02	0.04	0.018	0.001	0.028	0.107	0.214
Manganese (mg)	0.01	0.129	0.012	0.003	0.131	0.285	0.57
Selenium (mcg)	0.6	0.5	0.1	0.0	10.2	11.4	22.8
Vitamin A, IU (IU)	1114.13	1.98	30.25	0.0	22.099	1168.458	2336.916
Retinol (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	56.012	0.0	1.21	0.0	1.245	58.467	116.934
Beta Carotene (mcg)	281.078	0.99	18.15	0.0	9.026	309.245	618.49
Vitamin E (mg)	0.74	0.02	0.13	0.0	0.11	1.01	2.02
Vitamin D (IU)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	76.38	3.96	0.0	0.0	5.603	85.943	171.886
Tocopherol, beta (mg)	n/a	0.0	0.0	n/a	0.0	0.0	0.0
Tocopherol, gamma (mg)	n/a	0.0	0.0	n/a	0.64	0.64	1.28
Tocopherol, delta (mg)	n/a	0.0	0.0	n/a	0.02	0.02	0.04
Vitamin C (mg)	62.9	7.3	18.2	0.0	0.5	88.9	177.8
Thiamin (mg)	0.031	0.05	0.018	0.0	0.106	0.204	0.408
Riboflavin (mg)	0.031	0.03	0.012	0.0	0.009	0.082	0.164
Niacin (mg)	0.346	0.119	0.085	0.0	0.162	0.712	1.424
Pantothenic acid (mg)	0.224	0.119	0.073	0.0	0.093	0.509	1.018
Vitamin B-6 (mg)	0.02	0.119	0.024	0.0	0.019	0.182	0.364
Folate (mcg)	38.699	18.81	6.05	0.0	2.179	65.738	131.476
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Choline (mg)	6.2	6.0	3.1	0.0	7.0	22.3	44.6
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.01	0.01	0.0	0.0	0.003	0.023	0.046
Threonine (g)	0.01	0.02	0.0	0.0	0.053	0.083	0.166
Isoleucine (g)	0.01	0.01	0.0	0.0	0.047	0.067	0.134
Leucine (g)	0.02	0.03	0.012	0.0	0.093	0.156	0.312
Lysine (g)	0.031	0.04	0.012	0.0	0.084	0.166	0.332
Methionine (g)	0.0	0.0	0.0	0.0	0.025	0.025	0.05
Cystine (g)	n/a	0.0	0.0	0.0	0.025	0.025	0.05
Phenylalanine (g)	0.01	0.03	0.006	0.0	0.053	0.099	0.198
Tyrosine (g)	0.01	0.01	0.0	0.0	0.044	0.064	0.128
Valine (g)	0.01	0.02	0.006	0.0	0.062	0.098	0.196
Arginine (g)	0.01	0.099	0.012	0.0	0.081	0.202	0.404
Histidine (g)	0.01	0.01	0.0	0.0	0.037	0.057	0.114
Alanine (g)	0.01	0.02	0.012	0.0	0.053	0.095	0.19
Aspartic acid (g)	0.051	0.089	0.067	0.0	0.125	0.331	0.662
Glutamic acid (g)	0.031	0.257	0.042	0.0	0.233	0.564	1.128
Glycine (g)	0.02	0.03	0.006	0.0	0.075	0.131	0.262
Proline (g)	0.01	0.01	0.018	0.0	0.115	0.153	0.306
Serine (g)	0.02	0.02	0.024	0.0	0.065	0.13	0.26
Cholesterol (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Trans Fat (g)	n/a	n/a	n/a	n/a	0.003	0.003	0.006
Saturated Fat (g)	0.041	0.04	0.006	0.0	0.078	0.164	0.328
Phytosterols (mg)	n/a	14.85	n/a	0.0	n/a	14.85	29.7
Monounsaturated Fat (g)	0.041	0.01	0.006	0.0	0.819	0.875	1.75
Polyunsaturated (g)	0.031	0.02	0.012	0.0	0.296	0.358	0.716