Italian Style Grilled Corn On The Cob Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 4 servings in recipe	corn 32.4g	olive oil 10.13g	oregano 0.75g	parsley 0.9g	Total Per Serving	Total for Recipe
Protein (g)	1.04	0.0	0.08	0.03	1.15	4.6
Total Fat (g)	0.38	10.13	0.08	0.01	10.59	42.36
Carbohydrates (g)	6.16	0.0	0.48	0.06	6.7	26.8
Ash (g)	0.2	0.0	0.05	0.02	0.27	1.08
Calories (kcal)	27.864	89.505	2.295	0.325	119.989	479.956
Starch (g)	n/a	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	0.67	n/a	0.01	n/a	0.67	2.68
Glucose (dextrose) (g)	0.16	n/a	0.01	n/a	0.18	0.72
Fructose (g)	0.16	n/a	0.01	n/a	0.16	0.64
Lactose (g)	0.0	n/a	0.0	n/a	0.0	0.0
Maltose (g)	0.06	n/a	0.0	n/a	0.06	0.24
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	24.61	0.0	0.05	0.79	25.46	101.84
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	1.04	0.0	0.03	0.01	1.08	4.32
Galactose (g)	0.0	n/a	0.0	n/a	0.0	0.0
Dietary Fiber (g)	0.9	0.0	0.3	0.0	1.2	4.8
Calcium (mg)	0.648	0.101	11.82	1.245	13.815	55.26
Iron (mg)	0.17	0.06	0.33	0.06	0.61	2.44
Magnesium (mg)	11.988	0.0	2.025	0.451	14.464	57.856
Phosphorus (mg)	28.836	0.0	1.5	0.523	30.859	123.436
Potassium (mg)	87.48	0.101	12.518	5.0	105.099	420.396
Sodium (mg)	4.86	0.203	0.113	0.505	5.68	22.72
Zinc (mg)	0.15	0.0	0.03	0.01	0.19	0.76
Copper (mg)	0.016	0.0	0.007	0.001	0.025	0.1
Manganese (mg)	0.052	0.0	0.035	0.001	0.088	0.352
Selenium (mcg)	0.2	0.0	0.0	0.0	0.2	0.8
Vitamin A, IU (IU)	60.588	0.0	51.773	76.027	188.387	753.548
Retinol (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	2.916	0.0	2.588	3.8	9.303	37.212
Beta Carotene (mcg)	15.228	0.0	30.84	45.612	91.68	366.72
Vitamin E (mg)	0.02	1.45	0.14	0.01	1.62	6.48
Vitamin D (IU)	n/a	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	208.656	0.0	6.465	50.188	265.309	1061.236
Tocopherol, beta (mg)	0.0	0.01	0.08	0.0	0.09	0.36
Tocopherol, gamma (mg)	0.05	0.08	0.15	0.0	0.29	1.16
Tocopherol, delta (mg)	0.0	0.0	0.03	0.0	0.03	0.12
Vitamin C (mg)	2.2	0.0	0.4	1.2	3.8	15.2
Thiamin (mg)	0.065	0.0	0.003	0.001	0.068	0.272
Riboflavin (mg)	0.019	0.0	0.002	0.001	0.023	0.092
Niacin (mg)	0.551	0.0	0.047	0.012	0.609	2.436
Pantothenic acid (mg)	0.246	0.0	n/a	0.004	0.25	1.0
Vitamin B-6 (mg)	0.019	0.0	0.009	0.001	0.029	0.116
Folate (mcg)	14.904	0.0	2.055	1.372	18.331	73.324
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Choline (mg)	7.5	0.0	0.2	0.1	7.8	31.2
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.006	0.0	n/a	0.0	0.007	0.028
Threonine (g)	0.042	0.0	n/a	0.001	0.043	0.172
Isoleucine (g)	0.042	0.0	n/a	0.001	0.043	0.172
Leucine (g)	0.113	0.0	n/a	0.002	0.115	0.46
Lysine (g)	0.045	0.0	n/a	0.002	0.047	0.188
Methionine (g)	0.023	0.0	n/a	0.0	0.023	0.092
Cystine (g)	0.01	0.0	n/a	0.0	0.01	0.04
Phenylalanine (g)	0.049	0.0	n/a	0.001	0.05	0.2
Tyrosine (g)	0.039	0.0	n/a	0.001	0.04	0.16
Valine (g)	0.062	0.0	n/a	0.002	0.063	0.252
Arginine (g)	0.042	0.0	n/a	0.001	0.043	0.172
Histidine (g)	0.029	0.0	n/a	0.001	0.03	0.12
Alanine (g)	0.097	0.0	n/a	0.002	0.099	0.396
Aspartic acid (g)	0.078	0.0	n/a	0.003	0.08	0.32
Glutamic acid (g)	0.207	0.0	n/a	0.002	0.21	0.84
Glycine (g)	0.042	0.0	n/a	0.001	0.043	0.172
Proline (g)	0.094	0.0	n/a	0.002	0.096	0.384
Serine (g)	0.049	0.0	n/a	0.001	0.05	0.2
Cholesterol (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Trans Fat (g)	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.058	1.398	0.02	0.001	1.478	5.912
Phytosterols (mg)	n/a	22.376	1.523	0.045	23.944	95.776
Monounsaturated Fat (g)	0.113	7.387	0.005	0.003	7.508	30.032
Polyunsaturated (g)	0.181	1.065	0.039	0.001	1.287	5.148