Italian Rum Cake Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 packages. Stella Dora cookies (sponge)
1 lg. Cold Whip
1 jar cherry pie filling or possibly fresh strawberries
Rum or possibly rum flavor (to taste)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		vanilla pudding
6.25g 		chocolate pudding
28.25g 		milk
488.0g 		whip
0.0g 		cherry pie filling
0.0g 		rum
0.0g 		almonds
0.12g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.75 16.45 n/a n/a n/a 0.03 17.22 68.88
Total Fat (g) 0.04 0.93 4.73 n/a n/a n/a 0.06 5.76 23.04
Carbohydrates (g) 5.81 5.97 24.35 n/a n/a n/a 0.03 36.16 144.64
Ash (g) 0.24 n/a 3.66 n/a n/a n/a 0.0 3.91 15.64
Calories (kcal) 23.563 35.03 204.96 n/a n/a n/a 0.69 264.243 1056.972
Starch (g) n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Sucrose (g) n/a n/a 0.0 n/a n/a n/a 0.0 0.0 0.0
Glucose (dextrose) (g) n/a n/a 0.0 n/a n/a n/a 0.0 0.0 0.0
Fructose (g) n/a n/a 0.0 n/a n/a n/a 0.0 0.0 0.0
Lactose (g) n/a n/a 25.38 n/a n/a n/a 0.0 25.38 101.52
Maltose (g) n/a n/a 0.0 n/a n/a n/a 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0
Water (g) 0.16 20.32 438.81 n/a n/a n/a 0.01 459.3 1837.2
Caffeine (mg) 0.0 0.565 0.0 n/a n/a n/a 0.0 0.565 2.26
Theobromine (mg) 0.0 17.233 0.0 n/a n/a n/a 0.0 17.233 68.932
Sugars (g) 5.81 4.38 25.38 n/a n/a n/a 0.0 35.57 142.28
Galactose (g) n/a n/a 0.0 n/a n/a n/a 0.0 0.0 0.0
Dietary Fiber (g) 0.0 0.1 0.0 n/a n/a n/a 0.0 0.1 0.4
Calcium (mg) 0.75 22.035 580.72 n/a n/a n/a 0.317 603.822 2415.288
Iron (mg) 0.0 0.22 0.15 n/a n/a n/a 0.0 0.37 1.48
Magnesium (mg) 0.063 5.085 53.68 n/a n/a n/a 0.322 59.149 236.596
Phosphorus (mg) 44.063 20.623 463.6 n/a n/a n/a 0.581 528.866 2115.464
Potassium (mg) 0.75 48.308 732.0 n/a n/a n/a 0.846 781.904 3127.616
Sodium (mg) 90.063 48.308 214.72 n/a n/a n/a 0.001 353.091 1412.364
Zinc (mg) 0.0 0.12 2.05 n/a n/a n/a 0.0 2.17 8.68
Copper (mg) 0.006 0.025 0.049 n/a n/a n/a 0.001 0.081 0.324
Manganese (mg) 0.0 n/a 0.0 n/a n/a n/a 0.003 0.003 0.012
Selenium (mcg) 0.0 0.5 16.1 n/a n/a n/a 0.0 16.6 66.4
Vitamin A, IU (IU) 0.125 n/a 956.48 n/a n/a n/a 0.001 956.606 3826.424
Retinol (mcg) 0.063 8.193 283.04 n/a n/a n/a 0.0 291.295 1165.18
Vitamin A, RAE (mcg_RAE) 0.063 8.475 283.04 n/a n/a n/a 0.0 291.578 1166.312
Beta Carotene (mcg) 0.0 0.565 9.76 n/a n/a n/a 0.001 10.326 41.304
Vitamin E (mg) 0.0 0.05 0.05 n/a n/a n/a 0.03 0.13 0.52
Vitamin D (IU) n/a n/a 253.76 n/a n/a n/a n/a 253.76 1015.04
Lycopene (mcg) 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.283 0.0 n/a n/a n/a 0.001 0.284 1.136
Tocopherol, beta (mg) n/a n/a 0.0 n/a n/a n/a 0.0 0.0 0.0
Tocopherol, gamma (mg) n/a n/a 0.0 n/a n/a n/a 0.0 0.0 0.0
Tocopherol, delta (mg) n/a n/a 0.0 n/a n/a n/a 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.1 0.0 n/a n/a n/a 0.0 0.1 0.4
Thiamin (mg) 0.0 0.008 0.098 n/a n/a n/a 0.0 0.106 0.424
Riboflavin (mg) 0.002 0.034 0.927 n/a n/a n/a 0.001 0.964 3.856
Niacin (mg) 0.001 0.034 0.439 n/a n/a n/a 0.004 0.478 1.912
Pantothenic acid (mg) 0.002 n/a 1.757 n/a n/a n/a 0.001 1.759 7.036
Vitamin B-6 (mg) 0.0 0.008 0.195 n/a n/a n/a 0.0 0.204 0.816
Folate (mcg) 0.0 1.13 24.4 n/a n/a n/a 0.06 25.59 102.36
Vitamin B-12 (mcg) 0.0 0.07 2.15 n/a n/a n/a 0.0 2.22 8.88
Choline (mg) 0.1 3.3 86.4 n/a n/a n/a 0.1 89.8 359.2
Folic acid (mcg) 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0
Tryptophan (g) n/a n/a 0.195 n/a n/a n/a 0.0 0.195 0.78
Threonine (g) n/a n/a 0.439 n/a n/a n/a 0.001 0.44 1.76
Isoleucine (g) n/a n/a 0.927 n/a n/a n/a 0.001 0.928 3.712
Leucine (g) n/a n/a 1.854 n/a n/a n/a 0.002 1.856 7.424
Lysine (g) n/a n/a 1.415 n/a n/a n/a 0.001 1.416 5.664
Methionine (g) n/a n/a 0.39 n/a n/a n/a 0.0 0.391 1.564
Cystine (g) n/a n/a 0.586 n/a n/a n/a 0.0 0.586 2.344
Phenylalanine (g) n/a n/a 0.83 n/a n/a n/a 0.001 0.831 3.324
Tyrosine (g) n/a n/a 0.683 n/a n/a n/a 0.001 0.684 2.736
Valine (g) n/a n/a 1.074 n/a n/a n/a 0.001 1.075 4.3
Arginine (g) n/a n/a 0.488 n/a n/a n/a 0.003 0.491 1.964
Histidine (g) n/a n/a 0.39 n/a n/a n/a 0.001 0.391 1.564
Alanine (g) n/a n/a 0.537 n/a n/a n/a 0.001 0.538 2.152
Aspartic acid (g) n/a n/a 1.513 n/a n/a n/a 0.003 1.516 6.064
Glutamic acid (g) n/a n/a 3.806 n/a n/a n/a 0.008 3.815 15.26
Glycine (g) n/a n/a 0.293 n/a n/a n/a 0.002 0.295 1.18
Proline (g) n/a n/a 1.757 n/a n/a n/a 0.001 1.758 7.032
Serine (g) n/a n/a 1.025 n/a n/a n/a 0.001 1.026 4.104
Cholesterol (mg) 0.0 1.13 24.4 n/a n/a n/a 0.0 25.53 102.12
Trans Fat (g) n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Saturated Fat (g) 0.027 0.342 3.074 n/a n/a n/a 0.004 3.448 13.792
Phytosterols (mg) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.008 0.46 1.366 n/a n/a n/a 0.037 1.871 7.484
Polyunsaturated (g) 0.001 0.031 0.195 n/a n/a n/a 0.014 0.241 0.964
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