Italian Chocolate Cookies Recipe - Detailed Nutritional Facts
|
Amount Per Serving
12 servings in recipe |
shortening
8.54g |
sugar
16.67g |
cocoa
3.33g |
jelly
18.9g |
coffee
19.75g |
cinnamon
0.65g |
nuts
17.13g |
raisins
13.75g |
vanilla
1.05g |
salt
0.25g |
baking powder
1.53g |
flour
46.88g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Protein (g) | 0.0 | 0.0 | 0.67 | 0.03 | 0.02 | 0.03 | 2.96 | 0.42 | 0.0 | 0.0 | 0.0 | 4.84 | 8.97 | 107.64 |
| Total Fat (g) | 8.54 | 0.0 | 0.33 | 0.0 | 0.0 | 0.01 | 8.81 | 0.06 | 0.0 | 0.0 | 0.0 | 0.46 | 18.22 | 218.64 |
| Carbohydrates (g) | 0.0 | 16.66 | 2.0 | 13.22 | 0.0 | 0.52 | 4.34 | 10.89 | 0.13 | 0.0 | 0.0 | 35.77 | 83.54 | 1002.48 |
| Ash (g) | 0.0 | 0.0 | n/a | 0.02 | 0.07 | 0.02 | 0.71 | 0.25 | 0.0 | 0.25 | 0.57 | 0.22 | 2.12 | 25.44 |
| Calories (kcal) | 75.508 | 64.5 | 13.333 | 50.274 | 0.198 | 1.606 | 101.723 | 41.113 | 3.024 | 0.0 | 0.0 | 170.625 | 521.903 | 6262.836 |
| Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.37 | n/a | n/a | n/a | n/a | 0.37 | 4.44 |
| Sucrose (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.06 | n/a | n/a | n/a | n/a | 0.06 | 0.72 |
| Glucose (dextrose) (g) | n/a | n/a | n/a | n/a | 0.0 | 0.01 | n/a | 3.82 | n/a | n/a | n/a | n/a | 3.82 | 45.84 |
| Fructose (g) | n/a | n/a | n/a | n/a | 0.0 | 0.01 | n/a | 4.08 | n/a | n/a | n/a | n/a | 4.09 | 49.08 |
| Lactose (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Maltose (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Alcohol (g) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | 0.0 | 0.0 | 0.0 | 0.4 | 4.8 |
| Water (g) | 0.0 | 0.01 | n/a | 5.63 | 19.63 | 0.07 | 0.3 | 2.12 | 0.55 | 0.0 | 0.0 | 5.59 | 33.89 | 406.68 |
| Caffeine (mg) | 0.0 | 0.0 | n/a | 0.0 | 7.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 7.9 | 94.8 |
| Theobromine (mg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 0.0 | 16.65 | 0.0 | 9.68 | 0.0 | 0.01 | 0.79 | 8.14 | 0.13 | 0.0 | 0.0 | 0.13 | 35.54 | 426.48 |
| Galactose (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Dietary Fiber (g) | 0.0 | 0.0 | 0.7 | 0.2 | 0.0 | 0.3 | 1.5 | 0.5 | 0.0 | 0.0 | 0.0 | 1.3 | 4.5 | 54.0 |
| Calcium (mg) | 0.0 | 0.167 | 0.0 | 1.323 | 0.395 | 6.513 | 11.988 | 6.875 | 0.116 | 0.06 | 0.0 | 7.031 | 34.467 | 413.604 |
| Iron (mg) | 0.0 | 0.0 | 1.2 | 0.04 | 0.0 | 0.05 | 0.63 | 0.26 | 0.0 | 0.0 | 0.0 | 2.18 | 4.36 | 52.32 |
| Magnesium (mg) | 0.0 | 0.0 | n/a | 1.134 | 0.593 | 0.39 | 38.531 | 4.4 | 0.126 | 0.003 | 0.0 | 10.313 | 55.489 | 665.868 |
| Phosphorus (mg) | 0.0 | 0.0 | n/a | 1.134 | 0.593 | 0.416 | 74.494 | 13.888 | 0.063 | 0.0 | 0.0 | 50.625 | 141.212 | 1694.544 |
| Potassium (mg) | 0.0 | 0.333 | n/a | 10.206 | 9.678 | 2.802 | 102.236 | 102.988 | 1.554 | 0.02 | 0.0 | 50.156 | 279.972 | 3359.664 |
| Sodium (mg) | 0.0 | 0.0 | 0.0 | 5.67 | 0.395 | 0.065 | 114.566 | 1.513 | 0.095 | 96.895 | 419.52 | 0.938 | 639.656 | 7675.872 |
| Zinc (mg) | 0.0 | 0.0 | n/a | 0.01 | 0.0 | 0.01 | 0.65 | 0.03 | 0.0 | 0.0 | 0.0 | 0.33 | 1.03 | 12.36 |
| Copper (mg) | 0.0 | 0.0 | n/a | 0.002 | 0.0 | 0.002 | 0.219 | 0.044 | 0.001 | 0.0 | 0.0 | 0.066 | 0.334 | 4.008 |
| Manganese (mg) | n/a | 0.0 | n/a | 0.025 | 0.004 | 0.114 | 0.332 | 0.041 | 0.002 | 0.0 | 0.0 | 0.319 | 0.837 | 10.044 |
| Selenium (mcg) | 0.0 | 0.1 | n/a | 0.1 | 0.0 | 0.0 | 1.3 | 0.1 | 0.0 | 0.0 | 0.0 | 15.9 | 17.5 | 210.0 |
| Vitamin A, IU (IU) | 0.0 | 0.0 | 0.0 | 0.945 | 0.0 | 1.918 | 0.856 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3.719 | 44.628 |
| Retinol (mcg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.098 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.098 | 1.176 |
| Beta Carotene (mcg) | 0.0 | 0.0 | n/a | 0.567 | 0.0 | 0.728 | 0.514 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.809 | 21.708 |
| Vitamin E (mg) | 0.07 | 0.0 | n/a | 0.0 | 0.0 | 0.02 | 1.87 | 0.02 | 0.0 | 0.0 | 0.0 | 0.03 | 2.0 | 24.0 |
| Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Lycopene (mcg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.098 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.098 | 1.176 |
| Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | n/a | 4.158 | 0.0 | 1.443 | 3.596 | 0.0 | 0.0 | 0.0 | 0.0 | 8.438 | 17.635 | 211.62 |
| Tocopherol, beta (mg) | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.03 | 0.03 | 0.36 |
| Tocopherol, gamma (mg) | 2.51 | n/a | n/a | 0.0 | 0.0 | 0.07 | n/a | 0.01 | n/a | n/a | n/a | 0.18 | 2.77 | 33.24 |
| Tocopherol, delta (mg) | 1.42 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.01 | 1.44 | 17.28 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.1 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.6 | 7.2 |
| Thiamin (mg) | 0.0 | 0.0 | n/a | 0.0 | 0.002 | 0.0 | 0.034 | 0.015 | 0.0 | 0.0 | 0.0 | 0.37 | 0.422 | 5.064 |
| Riboflavin (mg) | 0.0 | 0.003 | n/a | 0.006 | 0.016 | 0.0 | 0.034 | 0.018 | 0.001 | 0.0 | 0.0 | 0.23 | 0.308 | 3.696 |
| Niacin (mg) | 0.0 | 0.0 | n/a | 0.008 | 0.038 | 0.009 | 0.805 | 0.106 | 0.005 | 0.0 | 0.0 | 2.766 | 3.735 | 44.82 |
| Pantothenic acid (mg) | 0.0 | 0.0 | n/a | 0.038 | 0.049 | 0.002 | 0.207 | 0.014 | 0.0 | 0.0 | 0.0 | 0.206 | 0.517 | 6.204 |
| Vitamin B-6 (mg) | 0.0 | 0.0 | n/a | 0.004 | 0.0 | 0.001 | 0.051 | 0.023 | 0.0 | 0.0 | 0.0 | 0.019 | 0.099 | 1.188 |
| Folate (mcg) | 0.0 | 0.0 | n/a | 0.378 | 0.395 | 0.039 | 8.563 | 0.688 | 0.0 | 0.0 | 0.0 | 85.781 | 95.843 | 1150.116 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Choline (mg) | n/a | 0.0 | n/a | 1.9 | 0.5 | 0.1 | 9.3 | 1.5 | n/a | 0.0 | 0.0 | 4.9 | 18.2 | 218.4 |
| Folic acid (mcg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 72.188 | 72.188 | 866.256 |
| Tryptophan (g) | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.045 | 0.007 | n/a | 0.0 | n/a | 0.061 | 0.113 | 1.356 |
| Threonine (g) | 0.0 | n/a | n/a | n/a | 0.0 | 0.001 | 0.103 | 0.011 | n/a | 0.0 | n/a | 0.131 | 0.246 | 2.952 |
| Isoleucine (g) | 0.0 | n/a | n/a | n/a | 0.0 | 0.001 | 0.127 | 0.008 | n/a | 0.0 | n/a | 0.169 | 0.305 | 3.66 |
| Leucine (g) | 0.0 | n/a | n/a | n/a | 0.002 | 0.002 | 0.235 | 0.014 | n/a | 0.0 | n/a | 0.333 | 0.585 | 7.02 |
| Lysine (g) | 0.0 | n/a | n/a | n/a | 0.0 | 0.002 | 0.122 | 0.011 | n/a | 0.0 | n/a | 0.108 | 0.242 | 2.904 |
| Methionine (g) | 0.0 | n/a | n/a | n/a | 0.0 | 0.001 | 0.039 | 0.003 | n/a | 0.0 | n/a | 0.084 | 0.127 | 1.524 |
| Cystine (g) | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.05 | 0.003 | n/a | 0.0 | n/a | 0.103 | 0.156 | 1.872 |
| Phenylalanine (g) | 0.0 | n/a | n/a | n/a | 0.0 | 0.001 | 0.163 | 0.019 | n/a | 0.0 | n/a | 0.244 | 0.427 | 5.124 |
| Tyrosine (g) | 0.0 | n/a | n/a | n/a | 0.0 | 0.001 | 0.116 | 0.001 | n/a | 0.0 | n/a | 0.145 | 0.264 | 3.168 |
| Valine (g) | 0.0 | n/a | n/a | n/a | 0.0 | 0.001 | 0.159 | 0.011 | n/a | 0.0 | n/a | 0.197 | 0.369 | 4.428 |
| Arginine (g) | 0.0 | n/a | n/a | n/a | 0.0 | 0.001 | 0.384 | 0.056 | n/a | 0.0 | n/a | 0.197 | 0.638 | 7.656 |
| Histidine (g) | 0.0 | n/a | n/a | n/a | 0.0 | 0.001 | 0.082 | 0.01 | n/a | 0.0 | n/a | 0.108 | 0.2 | 2.4 |
| Alanine (g) | 0.0 | n/a | n/a | n/a | 0.0 | 0.001 | 0.139 | 0.015 | n/a | 0.0 | n/a | 0.155 | 0.31 | 3.72 |
| Aspartic acid (g) | 0.0 | n/a | n/a | n/a | 0.002 | 0.003 | 0.353 | 0.015 | n/a | 0.0 | n/a | 0.206 | 0.579 | 6.948 |
| Glutamic acid (g) | 0.0 | n/a | n/a | n/a | 0.004 | 0.002 | 0.757 | 0.022 | n/a | 0.0 | n/a | 1.631 | 2.417 | 29.004 |
| Glycine (g) | 0.0 | n/a | n/a | n/a | 0.0 | 0.001 | 0.182 | 0.011 | n/a | 0.0 | n/a | 0.173 | 0.367 | 4.404 |
| Proline (g) | 0.0 | n/a | n/a | n/a | 0.0 | 0.003 | 0.151 | 0.034 | n/a | 0.0 | n/a | 0.563 | 0.75 | 9.0 |
| Serine (g) | 0.0 | n/a | n/a | n/a | 0.0 | 0.001 | 0.158 | 0.01 | n/a | 0.0 | n/a | 0.244 | 0.412 | 4.944 |
| Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Trans Fat (g) | 2.855 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 2.855 | 34.26 |
| Saturated Fat (g) | 1.985 | 0.0 | 0.0 | 0.002 | 0.0 | 0.002 | 1.182 | 0.008 | 0.0 | 0.0 | 0.0 | 0.075 | 3.254 | 39.048 |
| Phytosterols (mg) | n/a | n/a | n/a | n/a | n/a | 0.169 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.169 | 2.028 |
| Monounsaturated Fat (g) | 5.503 | 0.0 | n/a | 0.0 | 0.004 | 0.002 | 5.377 | 0.007 | 0.0 | 0.0 | 0.0 | 0.042 | 10.935 | 131.22 |
| Polyunsaturated (g) | 0.595 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 1.844 | 0.006 | 0.0 | 0.0 | 0.0 | 0.192 | 2.638 | 31.656 |