Israeli Salad Recipe

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3 votes | 1185 views
 

Ingredients

  • 2 cucumbers, seeded and diced
  • 2 red peppers, seeded and diced
  • 3 medium-large tomatoes, seeded and diced
  • 1/2 vidalia onion, diced
  • 2-4 tbsp mint, chopped
  • 1 tsp sumac (substitute ½ tsp salt if not available)
  • 1 tsp freshly ground black pepper
  • ¼ cup olive oil
  • 3 tbsp lemon juice
  • combine all ingredients and toss
  • Recipes by the Haggis and the Herring: tasty world recipes tested in our kitchen

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Nutrition Facts

Amount Per Recipe %DV
Recipe Size 866g
Calories 727  
Calories from Fat 502 69%
Total Fat 56.78g 71%
Saturated Fat 8.09g 32%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 500mg 21%
Potassium 1452mg 41%
Total Carbs 51.51g 14%
Dietary Fiber 11.6g 39%
Sugars 30.33g 20%
Protein 7.41g 12%
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Reviews

  • Salad Foodie
    I was salivating just reading through the ingredients so today I made a bowl full. A simple yet tasty summer garden salad. DELIGHTFUL!
    I've cooked/tasted this recipe!

    Comments

    • susan c. vergalla
      August 10, 2017
      I've made a similar salad, but I use olive oil and balsamic vinegar. I also add garlic powder. I'm sure this is a good staple for the holidays.

      Leave a review or comment