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Instant Panchamirtham Recipe

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Instant Panchamirtham
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Ingredients

  • Banana – 1, cut into rounds
  • Dates – 10, seeds removed
  • Apple – 1/4 cup, chopped
  • Orange – 1, peeled, seeds removed
  • Pomegranate Seeds – 2 to 3 tblsp
  • Diamond Kalkandu (Rock Candy) – 2 tblsp
  • Brown Sugar – 1/4 cup
  • Honey as required

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Nutrition Facts

Amount Per Recipe %DV
Recipe Size 354g
Calories 531  
Calories from Fat 18 3%
Total Fat 2.18g 3%
Saturated Fat 0.28g 1%
Trans Fat 0.02g  
Cholesterol 0mg 0%
Sodium 22mg 1%
Potassium 921mg 26%
Total Carbs 134.14g 36%
Dietary Fiber 10.6g 35%
Sugars 114.56g 76%
Protein 4.08g 7%
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