Greens recipes with 500 or fewer calories costing less than $1.0 per serving

Romaine Salad with Creamy Basil Dressing

The crisp inner leaves of romaine lettuce goes wonderfully with this light and creamy basil-infused dressing.…

Balsamic Vinegrette Salad Dressing

This dressing is a crowd pleaser. Is has a lot of flavor and works best with baby spinach as the main greens.…

Meatless Humpday! Not Your Grandpas' Spinach Salad!

Who says the only meatless day is Monday? The middle of the week, when things get crazy is also the time for…

BLT Pasta Salad

The popular combo of bacon, lettuce and tomato stars in this crowd-pleasing pasta salad. Instead of chopping the cooked bacon, try cutting it with…

Grandma W's Cooked Coleslaw Dressing

A tangy sweet dressing. One recipe will make two batches using 16 oz. pre-shredded bags of cabbage. Toss your…

Mandarin Orange Tossed Salad

This is a great salad that goes with just about anything! Unfortunately, I can't remember where I got it...

Spinach and Ricotta Rolls

Our favourite quick and easy freezable snack. All can be chopped instead of processed:)

Shabu Shabu salad

Shabu Shabu salad

Chinese Broccoli (gai lan)

Excellent side dish to any meal. No bitter taste and a little crunch.

melanie 's Avocado soup

melanie 's avocado soup and chill for 1 min to 1 min

melanie's avocado smoothie

Melanie's avocado smoothie blend to together ingredient

Green Garden Salad

Czar salad

Salad

Tossed Green salad 400pp@1cup

Pineapple Coleslaw 400pp@ 1/2c